Dancer Feels
Express Classes
•
33m
Join Camie for a reformer class that will inspire the dancer within you.
About this class:
Your Instructor: Camie Wrey
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, Box and weights
Up Next in Express Classes
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Row Your Boat
ABOUT THIS PILATES CLASS
A 25 minute dynamic reformer class with the pole
Class Notes: https://bit.ly/RowYourBoatDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/BattonLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
. Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT ...
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Camie Fire
Join Camie for a short athletic flow designed to maximize your results in a short package.
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Holiday Booty Band Part 1
ABOUT THIS PILATES CLASS
Focusing on core and upper body with the booty bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic ReformerLEVEL:
• Int/AdvSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• korin Nolan