Up Next in Express Classes

• 

  32:30

  Express Booty

  Express Booty

  CLASS NOTES:
  https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Booty.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

• 

  22:51

  Abby's Lower Body Express

  Abby's Lower Body Express

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abbys-Lower-Body-Express.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  ABOUT THIS PILATES CLASS
  An Express lower body class on...

• 

  28:52

  Express Upper Body & Abs

  Express Upper Body & Abs

  Class Notes:
  https://dynamicpilatestv.com/wp-content/uploads/2025/09/Express-Upper-Body-Abs.pdf

  If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

  ABOUT THIS PILATES CLASS
  An express upper body and core c...