Soft Pilates Ball
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Soft Pilates Ball".
-
Modern Twist 2022
Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.
Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Signature Reformer Flow, Dynamic ReformerEQUIPMENT & PROPS:
Reformer, Small... -
Fun AF
Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!
Download Your FREE PDF Notes: https://bit.ly/FunAF
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT ReformerEQUIPMENT & PROPS:
Reformer, box an... -
The Shake Zone
Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!
Download your FREE PDF Notes: https://bit.ly/TheShakeZone
ABOUT THIS CLASS
YOUR INSTRUCTOR:
CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates... -
Flying Box Bliss
Join Tiffany for a reformer class that will have you flying!
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/boxbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, reformer box
CLASS LEVEL:
Al... -
HIIT Me Baby 2022
Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
HIIT Reformer, Reformer Sculpt, Athletic Reformer
EQUIPMENT & PROPS:
Reformer, He... -
Slow Burn Bliss
Join Tiffany for a slow yet massive Reformer burn!
About this class:
Download your FREE PDF notes: https://bit.ly/slowburnbliss
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer, Restorative Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, ball and box
CLASS LEVEL:
ALL
CLASS I... -
Emma's Reformer Challenge
ABOUT THIS PILATES CLASS
Get ready Emma is back for this full on full body class on the reformer!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL...
-
Mega Burn Bliss
Join Tiffany for a Mega Reformer burn session!
About This Class:
Your Instructor:
Tiffany Burke
Class Type:
Reformer, Reformer Sculpt, Athletic Reformer
Equipment & Props:
Reformer, jump board, box and heavy weights
Class Level:
All
Class Intensity: HIGH AF -
Move With Me
Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
About this class:
Your Instructor:
Tiffany
Class Type:
Signature Reformer Flow, Dynamic Reformer
Equipment & Props:
Reformer, Soft Pilates Ball
Class Level:
All
Class Intensity:
Low -
Short Box Sizzle
Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
About this class:
Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Reformer
Equipment & Props: Reformer, Box and ball
Level: All... -
PITA
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit... -
Soft Pilates Ball Let's Go!
ABOUT THIS PILATES CLASS
Join Natalie for this soft Pilates ball matwork flow.FOR THIIS CLASS YOU WILL NEED
• Matwork
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates MatworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐... -
Daisy Duke
Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
About this class:
Class notes: https://bit.ly/DaisyDukeYour Instructor : Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Props & Equipment: Reformer, soft pilates ball, box and weights
Cl... -
Standing Tall
Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
Tiffany's notes:
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
Equipment & Props: Reformer, box and soft ball
Class Lev... -
Hustle Heat (full length)
Join Tiffany for heat loaded jump board class!
Tiffany's notes: https://bit.ly/HustleHeatAbout this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
Hustle Heat (warm up)
Join Tiffany for a 20 minute full body jump board warm up.
Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball -
Hustle Heat (full body HIIT flow)
Join Tiffany for a 40 minute full body HIIT jump board flow.
Short Flow. Full length class is Hustle Heat.
About this class:
Your Instructor: Tiffany Burke
Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
Equipment: Reformer, box, ball and weights
Class Level: ALL
Intensity: HIGH -
The Sparkle - Full Length
ABOUT THIS PILATES CLASS
Check out this full length Razzle Dazzle series class for a full body glow!
Class notes: https://bit.ly/TheSparkleFullFOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• ... -
The Sparkle - Flow 3
ABOUT THIS PILATES CLASS
Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The SparkleFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSW...
-
Reformer Reboot with Emma
ABOUT THIS PILATES CLASS
Join Emma for this gorgeous pilates flow using the pole and soft Pilates ball - get ready to work!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/Adav... -
The Christmas Bauble Full Length
ABOUT THIS PILATES CLASS
A fun full length class targeting every inch of the body for that ultimate dynamic class using the soft Pilates ball.
Class Notes: https://bit.ly/TheChristmasBaubleFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. BoxLENGTH & TYPE OF CLASS
• Full L... -
The Christmas Bauble Leg Flow
ABOUT THIS PILATES CLASS
A dynamic flow working the lower body with the soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
... -
The Christmas Bauble Inner Thighs & Obliques
ABOUT THIS PILATES CLASS
A warm up flow targeting the inner thighs and obliquesFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️Y...