Soft Pilates Ball

Soft Pilates Ball

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Soft Pilates Ball
  • Modern Twist 2022

    Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

    Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer

    EQUIPMENT & PROPS:
    Reformer, Small...

  • Fun AF

    Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

    Download Your FREE PDF Notes: https://bit.ly/FunAF

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer

    EQUIPMENT & PROPS:
    Reformer, box an...

  • The Shake Zone

    Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

    Download your FREE PDF Notes: https://bit.ly/TheShakeZone

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates...

  • Flying Box Bliss

    Join Tiffany for a reformer class that will have you flying!
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/boxbliss

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, reformer box
    CLASS LEVEL:
    Al...

  • HIIT Me Baby 2022

    Join Tiffany for the ultimate burnalicious sculpt reformer class designed to burn loads of calories.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
    YOUR INSTRUCTOR:
    Tiffany
    CLASS TYPE:
    HIIT Reformer, Reformer Sculpt, Athletic Reformer
    EQUIPMENT & PROPS:
    Reformer, He...

  • Slow Burn Bliss

    Join Tiffany for a slow yet massive Reformer burn!
    About this class:
    Download your FREE PDF notes: https://bit.ly/slowburnbliss
    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer, Restorative Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, ball and box
    CLASS LEVEL:
    ALL
    CLASS I...

  • Emma's Reformer Challenge

    ABOUT THIS PILATES CLASS
    Get ready Emma is back for this full on full body class on the reformer!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...

  • Mega Burn Bliss

    Join Tiffany for a Mega Reformer burn session!
    About This Class:
    Your Instructor:
    Tiffany Burke
    Class Type:
    Reformer, Reformer Sculpt, Athletic Reformer
    Equipment & Props:
    Reformer, jump board, box and heavy weights
    Class Level:
    All
    Class Intensity: HIGH AF

  • Move With Me

    Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
    About this class:
    Your Instructor:
    Tiffany
    Class Type:
    Signature Reformer Flow, Dynamic Reformer
    Equipment & Props:
    Reformer, Soft Pilates Ball
    Class Level:
    All
    Class Intensity:
    Low

  • Leg Day

    The name says it all! Now let’s get ready to burn!
    About this class:
    Your instructor:
    Tiffany Burke
    Class type:
    Reformer Sculpt, Athletic Reformer, HIIT Reformer
    Equipment & Props:
    Reformer, box, weights, booty band
    Class level:
    All
    Class intensity:
    HIGH

  • Short Box Sizzle

    Join Tiffany for a 55 minute signature reformer flow class, Short Box Sizzle.
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/ShortBoxSizzle
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Reformer
    Equipment & Props: Reformer, Box and ball
    Level: All...

  • PITA

    Join Tiffany for a serious booty burn or PITA!
    About this class:
    Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
    Your Instructor: Tiffany
    Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
    Equipment: Reformer, Box, Weights
    Class Level: All
    Class Intensit...

  • Soft Pilates Ball Let's Go!

    ABOUT THIS PILATES CLASS
    Join Natalie for this soft Pilates ball matwork flow.

    FOR THIIS CLASS YOU WILL NEED
    • Matwork
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐...

  • Daisy Duke

    Get your legs Daisy Duke ready with Tiffany's favorite lower body burn!
    About this class:
    Class notes: https://bit.ly/DaisyDuke

    Your Instructor : Tiffany Burke
    Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
    Props & Equipment: Reformer, soft pilates ball, box and weights
    Cl...

  • Standing Tall

    Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
    Tiffany's notes:
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
    Equipment & Props: Reformer, box and soft ball
    Class Lev...

  • Hustle Heat (full length)

    Join Tiffany for heat loaded jump board class!
    Tiffany's notes: https://bit.ly/HustleHeat

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH

  • Hustle Heat (warm up)

    Join Tiffany for a 20 minute full body jump board warm up.

    Want more? Checkout the full length version of Hustle Heat.
    Equipment and prop:
    Reformer, jump board, soft Pilates ball

  • Hustle Heat (full body HIIT flow)

    Join Tiffany for a 40 minute full body HIIT jump board flow.
    Short Flow. Full length class is Hustle Heat.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Jump board reformer, Reformer Sculpt, Athletic Reformer
    Equipment: Reformer, box, ball and weights
    Class Level: ALL
    Intensity: HIGH

  • The Sparkle - Full Length

    ABOUT THIS PILATES CLASS
    Check out this full length Razzle Dazzle series class for a full body glow!
    Class notes: https://bit.ly/TheSparkleFull

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • ...

  • The Sparkle - Flow 3

    ABOUT THIS PILATES CLASS
    Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The Sparkle

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SW...

  • Reformer Reboot with Emma

    ABOUT THIS PILATES CLASS
    Join Emma for this gorgeous pilates flow using the pole and soft Pilates ball - get ready to work!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adav...

  • The Christmas Bauble Full Length

    ABOUT THIS PILATES CLASS
    A fun full length class targeting every inch of the body for that ultimate dynamic class using the soft Pilates ball.
    Class Notes: https://bit.ly/TheChristmasBauble

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Box

    LENGTH & TYPE OF CLASS
    • Full L...

  • The Christmas Bauble Leg Flow

    ABOUT THIS PILATES CLASS
    A dynamic flow working the lower body with the soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...

  • The Christmas Bauble Inner Thighs & Obliques

    ABOUT THIS PILATES CLASS
    A warm up flow targeting the inner thighs and obliques

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    Y...