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Core Galore with Fiona
Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!
About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band -
Stretch & Tone
ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!Download Your FREE PDF Notes https://bit.ly/StretchT...
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Twist & Sizzle
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball -
Sidecar Sensation
Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, box and soft pilates ball -
Feel Good Pilates Flow
ABOUT THIS PILATES CLASS
A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates FlowLEVEL:
• Intermediate ... -
Leg Strong
ABOUT THIS PILATES CLASS
Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVE...
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Bootay Barre Blast with Fiona
Join Fiona at the barre for a fun, full body workout!
About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball -
Restore Galore
Join Tiffany for a 55 min restorative reformer class that will leave you feeling strong & refreshed.
Download your FREE PDF Notes https://bit.ly/RestoreGalore
About this class:
Your instructor: Tiffany Burke
Class type: Reformer
Equipment: Reformer and a soft Pilates ball
Level: ALL -
The Big Lunge
Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weightsDownload Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV
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Balance Burn Burst
Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.
Download Your FREE Notes: https://bit.ly/BalanceBurst
About this class:
Your Instructor: Tiffany Burke
Class type: Ref... -
Booty Shorts Blast
Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!
About this workout:
Your Instructor: Tiffany Burke
Class Type: Lower Body Sculpt
Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell -
Pole Perfect
ABOUT THIS PILATES CLASS
Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.Download Your FREE Notes: https://bit.ly/PolePerfect
FOR THIIS CLASS YOU WILL NEED
•... -
Tiffany's Birthday Burn Jump
Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.
Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme... -
Pre & Postnatal 1 with Cat
ABOUT THIS PILATES CLASS
Cat is back with her pre & postnatal class, taking all mamas safely through a dynamic reformer class using the soft pilates ball.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Pre & Postnatal
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Pre & Postnatal 2 with Erica
ABOUT THIS PILATES CLASS
Join Erica for her 2nd Reformer class suitable for both pre and postnatal.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal ReformerLEVEL:
. Pre and PostnatalSWEAT LEV...
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Light As Air
Join Tiffany for a jump board class that will leave you feeling Light as Air!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, pilates box, soft Pilates BallDownload Your FREE PDF Notes: https://bit.ly/LightAsAir
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Booty Ball Burnout
Join Allie for a 50 minute jump board sculpt class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights -
Full Body Chair with Allie
Join Allie for a full length, full body chair class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes -
Cleo Sculpt
Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
Down... -
The Shake Zone
ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
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Upper Body & Core Chair
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low -
Rollin in the Pilates Deep
ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workoutLEVEL:
• Intermedia... -
Box Twist'n Burn
Join Tiffany for a reformer class featuring lots of strength building rotational movements.
Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE... -
Oh My Quad 2022
Join Tiffany for her latest Oh My Quad addition!
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH