ABOUT THIS PILATES CLASS
A short flow focusing on back extension and upper body with weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEAC...

ABOUT THIS PILATES CLASS
Join Korin for this challenging core flow with the Swiss ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACH...

ABOUT THIS PILATES CLASS
Join korin for a leg burner with the Swiss ball

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
A fun and challenging full length, full body class with the Swiss ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️...

Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.

About this class:
Class Notes: https://bit.ly/FabulousFeelsFlow
Your Instructor: Tiffany
Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
Equipment & Props: Reformer, Box and ball

Join Tiffany for 26 minute long box flow that strengthens the entire core!
About this flow:
Your Instructor: Tiffany Burke
Class Type: Short Flow, Dynamic reformer, Core
Equipment & Props: Reformer, box, ball and weights
Flow Level: ALL
Flow Intensity: Low

ABOUT THIS PILATES CLASS
Join Korin for the full length stocking filler class!
Class Notes: https://bit.ly/StockingFillersDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adav...

ABOUT THIS PILATES CLASS
Join Korin for Part 1 of this stocking filler class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOU...

Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn.
About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: Intermediate to Advanced
Class Intensity: Low

ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...

Join Tiffany for a reformer class designed to deepen your breath, balance and burn.

About this class:
Notes: https://bit.ly/BreatheBurn
Your Instructor: Tiffany Burke
Class Type: Signature Reformer flow, Dynamic Reformer
Equipment & Props: Reformer
Class Level: ALL
Class Intensity : Medium

Join Allie for a full body HIIT reformer workout.

About this class:
Your Instructor: Allie Webb
Class Type: Reformer, HIIT Reformer, Athletic Reformer
Equipment and Props: Reformer, Box, Magic Circle, Pole and Soft Ball
Class Level: ALL
Class Intensity: HIGH

Get ready to BURN and build up that beautiful backside in Tiffany's most recent reformer HIIT class.
Class Notes: https://bit.ly/DPTVBootyHIIT

About this class:
Your Instructor: Tiffany
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Level: Intermediate to Advanced
Class Int...

New to Reformer HIIT? This class is a great starting point. Not too much but still raises the ❤️ rate.
Notes: https://bit.ly/BalanceBurnSculpt
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, HIIT Reformer, Dynamic Reformer
Class Level: Advanced
Class Intensity: HIGH...

Join Tiffany for a full body reformer sculpt class with a little extra focus on the BOOTAY!
About this class:
Notes: https://bit.ly/NaughtyButtNiceDPTV
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Class Equipment and Props: Reformer, ball, box a...

Join Diesha for a full body reformer jump board class.
About this class:

Your Instructor: Diesha
Class Type: Reformer Jump Board, Athletic Reformer
Equipment & Props: Reformer, Jump board, weights and a soft pilates ball
Class Level: ALL
Class Intensity: Medium

ABOUT THIS PILATES CLASS
Get ready to work it with this Legs, bums and tums class focusing on all the good stuff and ensuring the heat is on!

Class Notes: https://bit.ly/LBTDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Clas...

Ditch them springs and join Tiffany for a challenging 60 minute reformer class.
Notes: https://bit.ly/NoSpringsNoBitchn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow, Dynamic Reformer, Athletic Reformer
Equipment: Reformer, soft pilates ball, box
Class Level: Intermed...

Join Tiffany for a full body reformer class that will sizzle your core!
About this class:
Notes: https://bit.ly/CoreSizzler
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Level: ALL
Class Length: 60 minutes
Props and Equipment: Reformer, box and soft p...

ABOUT THIS PILATES CLASS
Let Natalie take you through this full body workout and push your strength to the limit! Let's go 💪

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnc...

Join Tiffany for a reformer class designed to get your ass in gear for the new year!
About this class:
Notes:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Reformer Sculpt
Class Equipment: Reformer, Pilates Box, Soft Pilates ball, heavy weights
Class Level: ALL
...

ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT ...

Join Tiffany for a class designed to take you all over your reformer.
About this class:
Notes:

Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow, Dynamic Reformer
Class Equipment: Reformer, soft pilates ball, box
Class Level: All
Class Intensity: Medium

ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

Class Notes: https://bit.ly/JumpNShape

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF C...