Black Friday Sale is LIVE!

20% OFF Your First 3 Months Coupon Code: BF2024. 10% OFF Your First Year Coupon Code: FRIDAY24
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Full Body Strength & HIIT

Strengthen & Sculpt • 42m

Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.

Up Next in Strengthen & Sculpt

  • Stronger Body Pilates & Strength Combo
    49:38
    Stronger Body Pilates & Strength Combo

    Stronger Body Pilates & Strength Combo

    ABOUT THIS PILATES CLASS
    Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights ( Heavy, medium and light)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork /Sculpt

    LEVEL:
    • All Le...

  • Strong AF Core & Lower Body
    41:49
    Strong AF Core & Lower Body

    Strong AF Core & Lower Body

    ABOUT THIS PILATES CLASS
    A fusion of dynamic Pilates focusing on the core using the soft Pilates ball and strength lower body with heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball
    . Heavy Weights - I use 10kg (12lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stren...

  • Natalies Strength Set
    51:08
    Natalies Strength Set

    Natalies Strength Set

    ABOUT THIS PILATES CLASS
    Join Natalie for this strength class on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork /strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    .4 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

×