ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels ...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 25 minute lower body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 30 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

LEVEL...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 15 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
• All Levels

SWEAT LEVEL ...

Join Tiffany for a 20 minute full body jump board warm up.

Want more? Checkout the full length version of Hustle Heat.
Equipment and prop:
Reformer, jump board, soft Pilates ball

ABOUT THIS PILATES CLASS
Warm up with this quick little sculpt flow from our brand new Razzle Dazzle Series

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
Get Sparkly and build the heat with Flow Two of The Sparkle in this 20 minute class.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

S...

ABOUT THIS PILATES CLASS
Get those hamstrings, core & spine lengthened & strengthened in this 3rd short flow of The Sparkle

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SW...

Join Kristin for a 33 minute full body mat sculpt class!

About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low

Join Erica for a quick cardio burst to get the blood pumping and your body warmed up.

Join Erica for a short flow focussing on the obliques!

Join Erica for a short flow focussed on the CORE!
To do the full length version off this flow try Full Body Spice (full length)

ABOUT THIS PILATES CLASS
Working on extension and upper body on the box.

FOR THIIS CLASS YOU WILL NEED
• Reformer
•Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin No...

ABOUT THIS PILATES CLASS
A dynamic flow working the lower body with the soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
...

ABOUT THIS PILATES CLASS
A warm up flow targeting the inner thighs and obliques

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

Y...

Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.

About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box

ABOUT THIS PILATES CLASS
A short flow focusing on upper body and core - see the full length class and other short flows.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matowrk

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
•...

ABOUT THIS PILATES CLASS
A short flow focusing on back extension and upper body with weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEAC...

ABOUT THIS PILATES CLASS
Join Korin for this challenging core flow with the Swiss ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACH...

ABOUT THIS PILATES CLASS
Join korin for a leg burner with the Swiss ball

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
Warm up the body with this quick dynamic flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan