ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout

LEVEL:
• ALL LEVELS

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona Judd

CLASS TYPE:
Matwork

EQUIPMENT & PROPS:
Mat, light hand weights, gliders

CLASS LEVEL:
ALL

CLASS INTENSITY:
High

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Natalie on the mat for this 20 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

L...

ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 30 minute upper body workout. Or if you have time why not try the full length class?

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt

LEVEL...

Join Kristin for a 33 minute full body mat sculpt class!

About this class:
Your Instructor: Kristin
Class Type: Mat, Sculpt
Equipment: Mat and hand weights
Class Level: All
Intensity: Low

Join Erica for a 45 minute mat class sans props that has a bunch of spice!

About this class:
Your Instructor: Erica
Class Type: Matwork, no props, Dynamic Pilates, full body
Class Level: ALL
Intensity: Medium (a bit of kick)

ABOUT THIS PILATES CLASS
A short flow focusing on upper body and core - see the full length class and other short flows.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matowrk

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
A short flow focusing on back extension and upper body with weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Swiss Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Matwork
LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEAC...

ABOUT THIS PILATES CLASS
A little upper body flow using the resistance bands

FOR THIIS CLASS YOU WILL NEED
• Matwork
• Resistance Bands

LENGTH & TYPE OF CLASS
• Short Flow
• Matwork

LEVEL:
•All Levels

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton

Enjoy a HIIT style upper body burnout!
Watch Tiffany get her upper body destroyed by Cass😂!
Equipment: Light, medium and heavy hand weights.
Class Length: 32 minutes

Join Cass for an upper body burn out class that will leave you dripping!
Equipment: Light, medium and heavy weights.
Class Length: 23 minutes

ABOUT THIS PILATES CLASS
Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Box (optional)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natalie Scrutton