ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorative

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️...

ABOUT THIS PILATES CLASS
Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circle

LENGTH & TYPE OF CLASS
• Full Lengt...

ABOUT THIS PILATES CLASS
A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates Flow

LEVEL:
• Intermediate ...

Join Tiffany for a 60 minute reformer sculpt class. Grab your weights and let’s go!

Download Your FREE PDF Notes https://bit.ly/SugarSculpt2

About this class:
Your instructor: Tiffany Burke
Class type: Reformer Sculpt
Level: All
Props: reformer, weights and Pilates box

Join Fiona at the barre for a fun, full body workout!

About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball

Join Tiffany for a 55 min restorative reformer class that will leave you feeling strong & refreshed.

Download your FREE PDF Notes https://bit.ly/RestoreGalore

About this class:
Your instructor: Tiffany Burke
Class type: Reformer
Equipment: Reformer and a soft Pilates ball
Level: ALL

Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weights

Download Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV

ABOUT THIS PILATES CLASS
Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (6kg-8kg/12lbs-16lbs)

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Weight Class

LEVEL:
...

Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.

About this class:
Your Instructor: Hope Parker
Class type: Stretch Mat
Props: None

Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.

Download Your FREE Notes: https://bit.ly/BalanceBurst

About this class:
Your Instructor: Tiffany Burke
Class type: Ref...

Join Allie for a fast & furious mat / Bosu class!

About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights

ABOUT THIS PILATES CLASS
A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Sculpt

LEVEL:
...

Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!

Download Your FREE Notes https://bit.ly/ArcLove

About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow
Equipment & Props: Reformer and Pilates Arc

Join Tiffany for a 55 minute reformer sculpt class designed to bring the HEAT!

Download Your FREE NOTES: https://bit.ly/BringTheHeatDPTV

About This Class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt. Athletic
Equipment & Props: Reformer, Box and Weights

Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

About this workout:
Your Instructor: Tiffany Burke
Class Type: Lower Body Sculpt
Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

ABOUT THIS PILATES CLASS
Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Ankle Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

...

Join Kristin for an amazing core workout on the Arc and Reformer.

About this class:
Your Instructor: Kristin
Class Type: Reformer, Jump board
Equipment and Props: Reformer, jump board and Pilates Arc

Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.

Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn

About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme...

Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

About this class:
Your Instructor: Kristin DiMiceli
Class Type: Mat work
Props: none

BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & T...

Our New Mom series introduces Natalie pre & postnatal expert. Join her with this short tutorial which explains intraabdominal pressure which is especially important for new moms and during pregnancy.

Hyporessives is one of the most effective ways of reconnecting the core and helping to heal DR & prolapse. Join expert Natalie as she introduces us to the technique.

Join Camie for a 30 minute Pre/Postnatal Reformer class.

About this class:
Your Instructor: Camie Wrey
Class type: Pre/Post Natal Reformer
Props: Box, light weight weights

Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).

Download your FREE PDF Notes https://bit.ly/JumpingMagic

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment and Props: Reformer, jump board, box, weights, magic circle