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Kinzi's MEGA Burn
She's Back! Join Kinzi for a 45 minute MEGA burn jump board class!
About this class:
Your Instructor: Kinzi Hall
Class Type: Refomer Jump Board
Equipment and props: Reformer, jump board, booty band -
Booty Band & Box Burner!
ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
•... -
Box Burn Sculpt
Join Tiffany for a 35 minute at home sculpt class.
About this class:
Your Instructor: Tiffany Burke
Class Type: Mat work, sculpt class
Equipment needed: Box, stretch band, weight: 8-15lbs -
Mama Glow 2 Pre/Postnatal Reformer
Join Camie for a 35 minute Pre/Postnatal reformer class.
About this class:
Your Instructor: Camie Wrey
Class Type: Pre/Postnatal Reformer
Equipment: Reformer, box, light hand weights -
Light As Air
Join Tiffany for a jump board class that will leave you feeling Light as Air!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, pilates box, soft Pilates BallDownload Your FREE PDF Notes: https://bit.ly/LightAsAir
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Booty Ball Burnout
Join Allie for a 50 minute jump board sculpt class.
About this class:
Your Instructor: Alexandra Webb
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights -
Pilates Light Weight Flow with Korin
ABOUT THIS PILATES CLASS
A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic... -
Sculpt & Burn with Allie
Join Allie for a 35 minute mat sculpt class!
About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band -
Jumpstart Jam
Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness
Download Your FREE Notes https://bit.ly/JumpStartJumpJam
About this class:
Your Instructor: Tiffany Burke
Class... -
Sizzling on the Box with Klyes
Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!
About this class:
Your Instructor: Kylie McGuiggan
Class Type: Reformer
Equipment: Reformer, pilates box
Class level: All
Class intensity: Medium -
Pilates Slide & Glide
ABOUT THIS PILATES CLASS
Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders/socks/paper platesLENGTH & TYPE OF CLASS
• Full Le... -
Chair Sculpt Sizzler
Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!
About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band -
Lower Body Chair with Erica
Join Erica for a 40 minute chair class focusing on the lower body.
About this class:
Your Instructor: Erica Bell
Class Type: Wunda Chair
Equipment & Props: Chair and Booty Band
Class Level: ALL
Class Intensity: Medium -
No Springs No Problem 2022
Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-highDownload ...
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Full body Sweat with Talilla
ABOUT THIS PILATES CLASS
Join Talilla our BRAND NEW instructor for her full body sweat - cardio-busting matwork class, using zero equipment - just a household chair! Get ready to feel this WORK 😅FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair - house holdLENGTH & TYPE OF CLASS
• Full Length C... -
Cleo Sculpt
Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
Down... -
Sculpt & Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• Stre... -
Chair Burnout with Kennedy
Join Kennedy for a 35 minute chair class!
About this class:
Your Instructor: Kennedy Rogers
Class Type: Pilates Chair, Athletic
Equipment: Pilates Chair, Light Hand Weight
Class Level: ALL
Class Intensity: Mid range -
Let's Get It On!
Want a reformer class that does it all? Then let's get it on!
This class features amazing stretches, along with HIIT, strength and balance building sequencing.
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Flow
Equipment & Props: Reformer and Magic Circle
Class Level: I... -
Strength Circuit with Rosie
ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!FOR THIIS CLASS YOU WILL NEED
• Mat
• SlidersLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matworkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ... -
Upper Body & Core Chair
Join Erica for a upper body and core chair workout.
About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low -
Let's Go, Let's Flow
Join Tiffany for a dynamic style reformer class designed to strengthen and lengthen the entire body! Ideal for a mixed level class.
Download your FREE notes: https://bit.ly/LetsGoFlow
About this class:
Your Instructor: Tiffany Burke
Class type: Dynamic Reformer
Equipment & Props: Reformer and ... -
Rollin in the Pilates Deep
ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workoutLEVEL:
• Intermedia... -
Cardio & Strength with Natalie
ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. Matwork/ ...