All Levels

All Levels

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All Levels
  • The Big Stretch

    Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.

    About this class:
    Your Instructor: Hope Parker
    Class type: Stretch Mat
    Props: None

  • Balance Burn Burst

    Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.

    Download Your FREE Notes: https://bit.ly/BalanceBurst

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Ref...

  • Bosu Sculpt

    Join Allie for a fast & furious mat / Bosu class!

    About this class:
    Your Instructor : Alexander Webb
    Class Type: Matwork
    Props: Bosu and light hand weights

  • Sculpt Box & Weights

    ABOUT THIS PILATES CLASS
    A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Sculpt

    LEVEL:
    ...

  • Arc Love

    Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!

    Download Your FREE Notes https://bit.ly/ArcLove

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow
    Equipment & Props: Reformer and Pilates Arc

  • Bring The Heat

    Join Tiffany for a 55 minute reformer sculpt class designed to bring the HEAT!

    Download Your FREE NOTES: https://bit.ly/BringTheHeatDPTV

    About This Class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Sculpt. Athletic
    Equipment & Props: Reformer, Box and Weights

  • Booty Shorts Blast

    Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

    About this workout:
    Your Instructor: Tiffany Burke
    Class Type: Lower Body Sculpt
    Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

  • Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    ...

  • Jumping Arc

    Join Kristin for an amazing core workout on the Arc and Reformer.

    About this class:
    Your Instructor: Kristin
    Class Type: Reformer, Jump board
    Equipment and Props: Reformer, jump board and Pilates Arc

  • Tiffany's Birthday Burn Jump

    Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.

    Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reforme...

  • Mat 45 Fire

    Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

    About this class:
    Your Instructor: Kristin DiMiceli
    Class Type: Mat work
    Props: none

  • 30 Minute Amazing Abs & Arms

    BOUT THIS PILATES CLASS
    Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & T...

  • Intraabdominal Pressure Explained

    Our New Mom series introduces Natalie pre & postnatal expert. Join her with this short tutorial which explains intraabdominal pressure which is especially important for new moms and during pregnancy.

  • Intro to Hyporessives

    Hyporessives is one of the most effective ways of reconnecting the core and helping to heal DR & prolapse. Join expert Natalie as she introduces us to the technique.

  • Mama Glow Pre/Postnatal Reformer

    Join Camie for a 30 minute Pre/Postnatal Reformer class.

    About this class:
    Your Instructor: Camie Wrey
    Class type: Pre/Post Natal Reformer
    Props: Box, light weight weights

  • Flying Ass Kicker

    Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).

    Download your FREE PDF Notes https://bit.ly/JumpingMagic

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board
    Equipment and Props: Reformer, jump board, box, weights, magic circle

  • Kinzi's MEGA Burn

    She's Back! Join Kinzi for a 45 minute MEGA burn jump board class!

    About this class:
    Your Instructor: Kinzi Hall
    Class Type: Refomer Jump Board
    Equipment and props: Reformer, jump board, booty band

  • Booty Band & Box Burner!

    ABOUT THIS PILATES CLASS
    Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Mama Glow 2 Pre/Postnatal Reformer

    Join Camie for a 35 minute Pre/Postnatal reformer class.

    About this class:
    Your Instructor: Camie Wrey
    Class Type: Pre/Postnatal Reformer
    Equipment: Reformer, box, light hand weights

  • Light As Air

    Join Tiffany for a jump board class that will leave you feeling Light as Air!
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board
    Equipment: Reformer, jump board, pilates box, soft Pilates Ball

    Download Your FREE PDF Notes: https://bit.ly/LightAsAir

  • Booty Ball Burnout

    Join Allie for a 50 minute jump board sculpt class.

    About this class:
    Your Instructor: Alexandra Webb
    Class Type: Reformer Jump Board
    Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights

  • Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic...

  • Sculpt & Burn with Allie

    Join Allie for a 35 minute mat sculpt class!

    About this class:
    Your Instructor: Alexandre Webb
    Class type: Mat work, sculpt
    Props: light weight hand weights, long stretch band