Beginner

Beginner

Here is where you can search for Dynamic Pilates "Beginner" videos.

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Beginner
  • Happy Place Restorative

    Happy Place is 40 min Restorative Reformer class meant to restore your balance, center & strength. You will need a sitting box and soft Pilates ball.

  • Love Your Body with Kennedy

    Short on time but need some reformer time? This 35 minute restorative reformer class is for you.

  • Bosu Mat with Hope

    Workout from home or add this to your studio class. This 30 minute Bosu class is appropriate for participants of all levels,

  • Restore with Hope

    Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.

  • Beginner Blast with Steph

    Meet our new trainer Steph, who will take you through a beginner class to start you off on the right foot!

  • Shine Restorative Reformer

    Get ready to let your light SHINE while restoring your balance and spirit.

  • Cadillac Restore

    Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

  • Glow with Hope

    Relax, unwind and Glow With Hope! This 45 minute restorative reformer class is the perfect way to reward your body. You deserve this class. You will need a soft pilates ball.

  • Bootylicous Barre Burn

    Can you say Booty Burn? Join one of our most requested guest instructors, Kinzi for your new favorite Barre class. You will need a soft Pilates ball and a pair of light weight hand weights.

  • Reformer Restore with Heidi

    Meet Heidi! Our newest DPTV Instructor. Join Heidi for a 45 minute Basic Level / Restorative Reformer Class. You will need a soft Pilates ball.

  • Restore with Hope

    Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

  • Booty Burn with Kennedy

    Join Kennedy for a quick 30 minute Booty Burn at the barre.

  • Chapter One

    A nice slow journey, building up those baby steps in our Pilates repertoire.

    APPARATUS AND SMALL PROPS
    Refomer
    Pole

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Ben

  • Reformer Stretch with Kennedy

    Reformer Stretch with Kennedy is a 30 minute stretch class designed to lengthen & awaken your body.

  • Postnatal Reformer with Elizabeth

    Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

  • The Beginner Blast

    For beginners or if you just fancy moving at a slower pace.

    APPARATUS AND SMALL PROPS
    Refomer
    Soft Pilates ball

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Beginner

    TRAINER
    Steph

  • Tower Magic

    Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.

  • Feel The Burn with Kennedy

    Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.

  • Reformer Refresh with Tara

    New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
    Look no further and welcome our newest guest instructor, Tara!

  • Reformer Express

    Join Tara for a 30 minute intermediate express reformer workout. No props needed!

  • Cadillac Restore 2

    Join Hope for a 20 minute express Cadillac class. Nothing feels better then a good Cadillac session.

  • Back to Basics 2.0 with Emma

    A full body Back to Basics flow, layering on to make progressions.

    Box
    Magic Circle

    Dynamic Reformer
    Beginner/Back to Basics

    Emma White

  • Short & Sweet

    Join Tara for a short and sweet sweat session.

  • Tank Top Arms

    Join Kennedy for a 45 minute reformer class targeting the arms.