Dumbbells

Dumbbells

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Dumbbells
  • Cleo Sculpt

    Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt, Athletic
    Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
    Class Level: ALL
    Class Intensity: Medium
    Down...

  • Yoga Fit 2 with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork
    • Yoga Fit

    LEVE...

  • Chair Burnout with Kennedy

    Join Kennedy for a 35 minute chair class!

    About this class:
    Your Instructor: Kennedy Rogers
    Class Type: Pilates Chair, Athletic
    Equipment: Pilates Chair, Light Hand Weight
    Class Level: ALL
    Class Intensity: Mid range

  • Full Body Strength & Stretch with Talilla

    ABOUT THIS PILATES CLASS
    Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

    FOR THIIS CLASS YOU WILL NEED
    • Heavy Weights
    • Chair or bench

    LENGTH & TYP...

  • Upper Body & Core Chair

    Join Erica for a upper body and core chair workout.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Pilates Chair, soft Pilates Ball and hand weights
    Class Level: ALL LEVELS
    Class intensity: Low

  • Quick Full Body Mash

    ABOUT THIS PILATES CLASS
    Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.

    Download Your FREE Notes: https://bit.ly/FullBodyMash

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Cardio & Strength with Natalie

    ABOUT THIS PILATES CLASS
    A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Cardio & Sculpt
    . Matwork/ ...

  • Kinzi's Killer Chair

    Join Kinzi for a unique Pilates chair class featuring the Bosu!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: KINZI HALL
    CLASS TYPE: WUNDA CHAIR
    EQUIPMENT & PROPS: PILATES CHAIR, BOSU AND HAND WEIGHTS
    CLASS LEVEL: ALL
    CLASS INTENSITY: HIGH

  • Lower Body Strength with Nat!

    ABOUT THIS PILATES CLASS
    A lower body focused 30 minute class with Natalie using a box and weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...

  • Box Twist'n Burn

    Join Tiffany for a reformer class featuring lots of strength building rotational movements.

    Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
    EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE...

  • Oh My Quad 2022

    Join Tiffany for her latest Oh My Quad addition!

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
    EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
    CLASS LENGTH: 52 MINUTES
    CLASS LEVEL: ALL
    CLASS INTENSITY : HIGH

  • Flying High

    ABOUT THIS PILATES CLASS
    Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.

    Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • Light Weight Pilates Sculpt

    ABOUT THIS PILATES CLASS
    A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home Workout
    . Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LE...

  • 30 Min Reformer Sculpt with Ben

    ABOUT THIS PILATES CLASS
    Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐...

  • Crazy Burn

    Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!

    Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic

    EQUIPMENT & PROPS:
    Reformer, Hand Weights, Soft Pilates...

  • Traveling Booty Sculpt

    Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

    Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

    ABOUT THIS CLASS 👇

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic

    EQUIPMENT & PROPS:
    Reformer, Box and Hand...

  • Lower Body Strength with Talilla

    ABOUT THIS PILATES CLASS
    Get your lower body strength fix on the mat today with Talilla

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Booty Band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout
    . Strength Training

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐...

  • Upper Body & Core Reformer

    ABOUT THIS PILATES CLASS
    Lets focus on our upper body and core using weights and of course your reformer for this 30 minute dynamic class with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Interme...

  • Spicy Box

    Join Tiffany for reformer sculpt class packed with spice!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer sculpt

    EQUIPMENT & PROPS:
    Reformer, weights and box

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    HIGH

    Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

  • The Pilates Strength Combo Circuit

    ABOUT THIS PILATES CLASS
    Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box or house hold chair (optional)
    ....

  • Quick Strength Flow

    ABOUT THIS PILATES CLASS
    A full body class on the mat with Ben using the weights for that all delightful SCULPT!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...

  • Core & Upper Body Strong

    ABOUT THIS PILATES CLASS
    An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGT...

  • 30 Min Arms & Core Blast

    ABOUT THIS PILATES CLASS
    Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • ALL LEVELS

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

  • Kick Ass Lower Body

    ABOUT THIS PILATES CLASS
    A 30 minute class targeting the lower body using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    ...