Dynamic Pilates

Dynamic Pilates

Dynamic Pilates

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Dynamic Pilates
  • Time To Dazzle Full Length

    ABOUT THIS PILATES CLASS
    The first of our Razzle Dazzle Series - Join Natalie on the mat for this full length, full body workout. Or if you don't have time why not check out the stacking classes of this class?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Len...

  • Full Body Fire

    Join Kristin for a 33 minute full body mat sculpt class!

    About this class:
    Your Instructor: Kristin
    Class Type: Mat, Sculpt
    Equipment: Mat and hand weights
    Class Level: All
    Intensity: Low

  • Full Body Spice - full length

    Join Erica for a 45 minute mat class sans props that has a bunch of spice!

    About this class:
    Your Instructor: Erica
    Class Type: Matwork, no props, Dynamic Pilates, full body
    Class Level: ALL
    Intensity: Medium (a bit of kick)

  • Full Body Spice (cardio flow)

    Join Erica for a quick cardio burst to get the blood pumping and your body warmed up.

  • Full Body Spice - (Obliques)

    Join Erica for a short flow focussing on the obliques!

  • Full Body Spice (Core Flow)

    Join Erica for a short flow focussed on the CORE!
    To do the full length version off this flow try Full Body Spice (full length)

  • Santa's Squeeze Upper Body & Core

    ABOUT THIS PILATES CLASS
    A short flow focusing on upper body and core - see the full length class and other short flows.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matowrk

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️...

  • Santa's Squeeze Inner Thighs & Obliques

    ABOUT THIS PILATES CLASS
    A short flow focusing on inner thighs & obliques with the soft Pilates ball. Check out the other flows and full length versions of this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    •...

  • Santa's Squeeze Full Length

    ABOUT THIS PILATES CLASS
    A full body, full length class on the mat. Check out the short flows from this class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates ball
    . Loop Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWE...

  • Jingle Balls Core

    ABOUT THIS PILATES CLASS
    Join Korin for this challenging core flow with the Swiss ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACH...

  • Jingle Balls Lower Body

    ABOUT THIS PILATES CLASS
    Join korin for a leg burner with the Swiss ball

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Jingle Balls Full Length

    ABOUT THIS PILATES CLASS
    A fun and challenging full length, full body class with the Swiss ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Swiss Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️...

  • Allie's Holiday Heat

    Join Allie for a 35 minute prop free mat class designed to strengthen the entire body.
    About this class:
    Your Instructor: Allie
    Class Type: Matwork, full body
    Equipment and props: NONE
    Class Level: ALL
    Class Intensity: Low
    Class Length: 37 minutes

  • Santa's Bell

    Join Erica Bell for a full body sculpt Matwork class.
    About this class:
    Your Instructor: Erica Bell
    Class Type: Matwork
    Equipment & Props: Hand weights
    Class Level: All
    Class Intensity: Medium

  • Rudolphs Resistance Lower Body

    ABOUT THIS PILATES CLASS
    A lower body flow using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Rudolphs Resistance Stackers Full Length

    ABOUT THIS PILATES CLASS
    A full body class on the mat using resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TE...

  • Rudolphs Resistance Core

    ABOUT THIS PILATES CLASS
    A core based class using the resistance bands

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Bands

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Matwork
    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Holiday Sculpt and Burn

    Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
    About this class:
    Your Instructor: Allie
    Class type: Matwork
    Equipment & Props: mat, light hand weights
    Class Level: ALL
    Class Intensity: Medium

  • Rosie's Yoga Sculpt

    ABOUT THIS PILATES CLASS
    Rosie is back with a dynamic Matwork sculpt class on the mat. Guaranteed to get your sweat on!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Sculpt class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐...

  • Ben's Band Full Length

    ABOUT THIS PILATES CLASS
    Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Sculpt class

    LEVEL:
    • Intermediate/Adavnced

    S...

  • Pilates Strong Back & Extension

    ABOUT THIS PILATES CLASS
    Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Weights
    . Box (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Legs & Booty with Natalie

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Nat...

  • Pilates Strong Upper Body & Core

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Pilates Strong Leg Kicks & Pulls

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    • Korin Nolan