ABOUT THIS PILATES CLASS
A quick fire dynamic reformer flow with our Ben

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Ball
. Box

LENGTH & TYPE OF CLASS
• Express
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRide

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

...

This full body has a 40 minute core flow followed by a quick yet of so heated leg flow. This class will leave you feeling the work all over!!! No props required!

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer, Dynamic Reformer
Class Equipment: reformer and box
Class L...

ABOUT THIS PILATES CLASS
A quick blast for the lower body in this express class with Korin on the reformer with the Booty Bands!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SW...

ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR T...

Class Notes: https://tinyurl.com/yrd92rm5

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from...

Class Notes: https://tinyurl.com/ResetWithSteph

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Start your week with a class designed to find pause, your breath and full body connection. Whether you are...

ABOUT THIS PILATES CLASS
A short flow focusing on core and upper body

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Class Notes: https://tinyurl.com/BigBurnVibes

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Box Burn Vibe is now available! Let’s just say this class will be the one that sticks with you for a few day...

Class Notes: https://tinyurl.com/FlowStrengthStretch

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

This full body reformer class is the perfect set up for ALL Levels! Though it’s tough it is also quite simple and effective. As I teacher I would feel 100% teaching this to both new and experienced clients. It’s not something that will have the newbies feeling uncomfortable nor have your experi...

Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!

ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.

Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV

ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

Class Notes: https://tinyurl.com/SuperStrongDPTV

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website C...

Join Stephanie for a quick yet effective reformer class using the Infinity bar!

ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlow

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIIS CLASS YOU WILL NEED
• Re...

ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!

Class Notes: https://tinyurl.com/BallBustingWithJen

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLAS...

Class Notes: https://tinyurl.com/LetsStartStrong

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.

About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...

ABOUT THIS PILATES CLASS
A short flow on the Side Car Box with Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Express Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott