Join Kinzi for 45 minute Moving Foot Bar class.

Join Tiffany for a 49 minute restorative reformer class perfect for Monday mornings.

Download Your FREE Notes http://bit.ly/MagicalMondayDPTV

A fun way to add some extra resistance to your reformer workout, come join me!

Download Your FREE Notes: http://bit.ly/SuperStretchy

APPARATUS AND SMALL PROPS
Reformer
Long resistance band

LENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer

LEVEL
All Levels

TRAINER
Korin

Full body Back to Basics with Emma.

Dynamic Reformer
Full length Class

Emma White

A full body class targeting the inner thighs in particular. Using the soft Pilates ball.

Download Your FREE Notes: http://bit.ly/DPTVBallGames

Full length class
Dynamic Reformer

Ball
Box

korin Nolan

Join Kennedy for a 45 minute reformer class targeting the arms.

Join Tiffany for a 50 minute sculpt class that will burn that booty of yours. You will need a light and medium pair of hand weights.

ABOUT THIS CLASS
Feel those glutes burning and those legs-a-shakin! Are you ready to get your Flamingo Flava on this Friday?

DOWNLOAD YOUR NOTES:
http://bit.ly/FlamingoFlava

PLAYLIST:
https://open.spotify.com/playlist/4VScGQhDpGU5DAVVk6tcxx?si=PJ0mfltFRLeSeYewi8qNzg&dl_branch=1

FOR THIIS CLAS...

Join Tara for a 30 minute "back to basics" reformer class designed to get you Summer Body Ready!

Beginner/Back to Basics
Box

Full Length class
Dynamic Reformer

Back to Basics with Ben

Dynamic Reformer
Magic circle

Ben Stott

Join Tiffany Burke for a 45 minute intermediate- advanced reformer class.

DOWNLOAD YOUR FREE NOTES:
http://bit.ly/LetsShineDPTV

This class is all about finding your balance, strength and center. Much of the class is done with 1 or no springs!

You will need a reformer and a reformer sitting b...

ABOUT THIS PILATES CLASS
45 minutes getting back to those all essential basics with Cat.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
• Beginner/Back to Basics

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Cat Lane

ABOUT THIS PILATES CLASS
Wake up the body with this 50 minute Back to Basics/beginner class with Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
•

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer

LEVEL:
• Beginner/ Back to Basics

YOUR TRAINER:
• Ben Stott

Join Tara for a 30 minute Back to Basics class. No props needed other then a reformer sitting box.
Instructor: Tara Zigdon
Level: Beginner - Intermediate

ABOUT THIS PILATES CLASS
Get those glutes well and truly fired up with this booty band workout on the reformer.

Download Your FREE Notes http://bit.ly/TightBuns

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty Band
. Weights

LENGTH & TYPE OF CLASS
• Full Length
• Dynamic Reformer
...

Join Tiffany for a 45 minute full body sculpt class designed to kick a little ass! Full Body Ass Kicker is a fun, innovative class that will live up to it's name.

Download your FREE notes: http://bit.ly/FullBodyKickAss

You will need a light and heavy pair or hand weights.

Level: interm...

ABOUT THIS PILATES CLASS
Join Ben and enjoy this gorgeous back to basics full body, full length class with him!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer

LEVEL:
• Beginner

YOUR TRAINER:
• Ben Stott

ABOUT THIS PILATES CLASS
Mixing up movements with the pole today in this full body workout, particularly targeting hamstrings, outer thighs and shoulders 💥

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/baton

LENGTH & TYPE OF CLASS
• Full Length class
• Reformer
• Dynamic Reformer

LEVEL:...

Join Tara for a 30 minute beginner to intermediate level reformer class.
You will need a reformer and a sitting box.

Level: Beginner, Intermediate
Instructor : Tara Zigdon

Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
No props other than a reformer sitting box is needed.

Download your FREE Notes: https://bit.ly/MondaySlowSizzler

Level: Intermediate to advanced
Instructor: Tiffany Burke
Props: Box
Class length 54 ...

ABOUT THIS PILATES CLASS
Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....

Download Your FREE Notes: https://bit.ly/JumpSculptnPulse

FOR THIIS CLASS YOU WILL NEED
• Soft Pilates Ball
. Jumpboard
. Box
.weights

...

Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.

Download Your Free Notes: https://bit.ly/StarsAndStripesJump

Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class length: ...

ABOUT THIS PILATES CLASS
Full energy ON for this gorgeous class with our Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
...