Full Length Class

Full Length Class

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Full Length Class
  • Strong

    Get ready for Zoes latest class, it's sure to make you sweat!

    APPARATUS AND SMALL PROPS
    Refomer
    Box

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow
    Athletic Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Zoe

  • Booty Call

    A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Resistance bands
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Jumping Magic

    Grab your magic circle and let's create some reformer magic. This 60 minute jump board class will work your entire body while challenging your balance and coordination. This is a advanced level class however it will gradually build in difficulty.

  • Stretch it out with Charlotte

    A 30 minute deep stretch and restoration class.

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Matwork

    LEVEL
    All Levels

    TRAINER
    Charlotte

  • Just Move with Hope

    No equipment needed! Grab your mat and get ready to move with Hope.

  • Don't Sit Down!

    Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.

    APPARATUS AND SMALL PROPS
    MAT
    HOUSEHOLD CHAIR

    LENGTH AND TYPE OF CLASS
    FULL LENGTH
    MATWORK/HOME WORKOUT

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Summer Body Ready

    It's that time of year again. Time to get Summer Body Ready! This 52 minute HIIT reformer class will help jump start your Summer Body goals.

  • Flowing with Hope

    Flowing with Hope will leave you feeling like as graceful as Hope herself. This 50 minute Reformer class is packed with gorgeous dynamic moves that will work your entire body.

  • Full Body Feel it Good

    Using various props to keep things interesting, Charlotte takes us through her latest gorgeous flow to make us feel good from head to toe!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Ball
    Dumbbell
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced
    ...

  • Dynamic Circuit Sculpt

    Keep things dynamic on the mat with Korin's Full Body Circuit Mat class that will leave you glowing and strong!

    APPARATUS AND SMALL PROPS
    Mat
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Haley HIIT

    Get ready to burn loads of calories in just 30 minutes! Meet Haley our newest instructor on DPTV. She will have you sweating and burning in no time. This 30 minute HIIT workout is guaranteed to leave you feeling good.

  • The Sexy Back Class

    A full body workout including plenty of back sculpting moves to strengthen, as well as challenge the range of motion through the spine.

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Sculpt with Grace with Brandon

    Find your inner grace with this 50 minute Reformer Sculpt Class.

  • Captian Morgan 3.0

    Tiffany's Captain Morgan just got a new look and reboot! If you liked Classical Captain Morgan and Captain Morgan 2.0 you will not want to miss this latest version.

  • Bad Ass Band Workout

    This 30 minute full body band workout is all you need to set you up right for the day!

    APPARATUS AND SMALL PROPS
    Mat
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full length
    Matwork
    Home workout

    LEVEL
    All LEVELS

    TRAINER
    Korin

  • Magic on the Mat

    A thirty minute mat class using the magic circle throughout, with Charlotte.

    APPARATUS AND SMALL PROPS
    Mat
    Magic Circle

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork
    Home workout

    LEVEL
    ALL LEVELS

    TRAINER
    Charlotte

  • Moving with Hope

    No equipment, no problem. Join Hope for a 30 minute no equipment needed workout!

  • Back 2 Basics with Brandon

    Welcome back to the studio and Reformer! Let Brandon ease you back into our Dynamic style with his Back 2 Basics reformer workout.

  • Chisel My Shizzel Jump

    Are you ready to Chisel your Shizzel? This 55 minute Jump Board class will definetly leave you chiseled. You will need a soft Pilates ball and a pair a of medium to heavy hand weights.

  • Reformer Glow

    Full body, full glow!

    APPARATUS AND SMALL PROPS
    Refomer
    Box
    Dumbbells

    LENGTH AND TYPE OF CLASS
    Full Length
    Dynamic Reformer Flow

    LEVEL
    Intermediate/advanced

    TRAINER
    Korin

  • Dynamic Circuit Cushion Call!

    30 Minutes of matwork using a household cushion for fun new moves!

    APPARATUS AND SMALL PROPS
    Cushion or Pilates Ball

    LENGTH AND TYPE OF CLASS
    Matwork/home workout
    Full Length
    Short Flow

    LEVEL
    All Levels

    TRAINER
    Korin

  • Bands and Bells

    A 45 minute class on the mat using the dumbbells and loop resistance bands.

    APPARATUS AND SMALL PROPS
    Dumbbells
    Resistance band

    LENGTH AND TYPE OF CLASS
    Full Length
    Matwork/home Workout

    LEVEL
    ALL LEVELS

    TRAINER
    Korin

  • Lean Mean Box Burn

    Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
    Notes Available to download https://bit.ly/LeanMeanBoxSculpt

  • Floor Sculpt with Hope

    Short on time? This 25 minute Floor Sculpt class will have you sweating and leave you feeling empowered. You will need 2 medium weight hand weights.