ABOUT THIS PILATES CLASS
Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Stretch/Restoration

LEVEL:
• ...

Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.

About this class:
Your Instructor: Hope Parker
Class type: Stretch Mat
Props: None

ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?

Download Your FREE PDF Notes: https://bit.ly/BlastWithBen

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refo...

Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.

Download Your FREE Notes: https://bit.ly/BalanceBurst

About this class:
Your Instructor: Tiffany Burke
Class type: Ref...

Join Allie for a fast & furious mat / Bosu class!

About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights

ABOUT THIS PILATES CLASS
A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Sculpt

LEVEL:
...

Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!

Download Your FREE Notes https://bit.ly/ArcLove

About this class:
Your Instructor: Tiffany Burke
Class Type: Signature Reformer Flow
Equipment & Props: Reformer and Pilates Arc

Join Tiffany for a 55 minute reformer sculpt class designed to bring the HEAT!

Download Your FREE NOTES: https://bit.ly/BringTheHeatDPTV

About This Class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt. Athletic
Equipment & Props: Reformer, Box and Weights

ABOUT THIS PILATES CLASS
A full body sculpt with some 'Pilates dead lifts' thrown in for good measure! Happy Friday!

Download Your Free Notes: https://bit.ly/FullBodySculptDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer...

Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

About this workout:
Your Instructor: Tiffany Burke
Class Type: Lower Body Sculpt
Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

Join Natalie for the first of her postnatal tutorials this month for our NEW MOM SERIES! This one helps explain how we can start to reconnect the core post birth.

Join pre and postnatal expert Natalie with her tutorial on how to get back to Pilates after baby. As part of our NEW MOM SERIES!

ABOUT THIS PILATES CLASS
Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Ankle Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

...

ABOUT THIS PILATES CLASS
Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and...

ABOUT THIS PILATES CLASS
Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.

Download Your FREE Notes: https://bit.ly/PolePerfect

FOR THIIS CLASS YOU WILL NEED
•...

Join Kristin for an amazing core workout on the Arc and Reformer.

About this class:
Your Instructor: Kristin
Class Type: Reformer, Jump board
Equipment and Props: Reformer, jump board and Pilates Arc

Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.

Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn

About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme...

Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

About this class:
Your Instructor: Kristin DiMiceli
Class Type: Mat work
Props: none

BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & T...

Our New Mom series introduces Natalie pre & postnatal expert. Join her with this short tutorial which explains intraabdominal pressure which is especially important for new moms and during pregnancy.

Join Camie for a 30 minute Pre/Postnatal Reformer class.

About this class:
Your Instructor: Camie Wrey
Class type: Pre/Post Natal Reformer
Props: Box, light weight weights

ABOUT THIS PILATES CLASS
Cat is back with her pre & postnatal class, taking all mamas safely through a dynamic reformer class using the soft pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Pre & Postnatal
...

ABOUT THIS PILATES CLASS
Zoe is back! Join her today for this full body burn ....you're not gonna regret it!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT ...

She's Back! Join Kinzi for a 45 minute MEGA burn jump board class!

About this class:
Your Instructor: Kinzi Hall
Class Type: Refomer Jump Board
Equipment and props: Reformer, jump board, booty band