ABOUT THIS PILATES CLASS
Join Korin in her new series Dynamic Sculpt & Stretch. Using moderate weights for a dynamic Pilates flow, followed by a 10 minute mobility and relaxation stretch for good balance.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (around 5kg/12lbs)

LENGTH & TYPE OF CLAS...

ABOUT THIS PILATES CLASS
The full body booty band class
Class Notes: https://bit.ly/HolidayBootyBand

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Adv

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️
...

ABOUT THIS PILATES CLASS
Join Ben for a festive full body workout

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEAC...

ABOUT THIS PILATES CLASS
A full body feel good class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ⭐️

YOUR TEACHER:
• Natalie Scrutton

ABOUT THIS PILATES CLASS
A dynamic reformer class using the magic circle.
Class Notes: https://bit.ly/MagicFocus

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Inter/Advanced

SW...

ABOUT THIS PILATES CLASS
Join Korin for this full length full body burner!
Class Notes: https://bit.ly/HolidayRiseShine

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

LEVEL:
• Intermediate/advanced

SWEAT LEVEL...

Join Tiffany for a creative Signature Reformer Flow class that is way outside the Pilates box!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/LetsGetItOnDPTV
Class Type: Dynamic Reformer, Signature Reformer
Props: box and soft Pilates ball
Class Level: ALL
Class Len...

ABOUT THIS PILATES CLASS
A full body Dynamic reformer flow with the fabulous Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refomrer

LEVEL:
• Int/Adv

SWEAT LEVEL
.3 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Ben Stott

ABOUT THIS PILATES CLASS
Class Notes: https://bit.ly/HolidayQuickHIIT

Prepare to get your sweat on with this quick HIIT class both on the mat and the reformer.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat
• Magic Circle
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• H...

Join Tiffany for a spicy class that will have you traveling all over the reformer.

About this class:
Class Notes: https://bit.ly/TravelingSpice
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, HIIT Reformer, Sculpt Reformer
Class Equipment: Reformer, Box, weights and ball
Class Le...

ABOUT THIS PILATES CLASS
Decrease cortisol, stress and tension in the body with this stretch and restoration flow

Class Notes: https://bit.ly/DetoxDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration

L...

ABOUT THIS PILATES CLASS
Join Korin for this core & Upper Body Class on the reformer

Class Notes: https://bit.ly/HolidaySqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT L...

Join Jenn for a 40 minute gliding strength and HIIT class.

For this class you will need:
Medium and heavy weights
gliders or plates

Join Jenn for a full body strength & HIIT Class.

For this class you will need:
Medium and heavy hand weights
bench or reformer box

Join Tiffany for a 28 minute upper body strength and HIIT style class designed to sizzle!

For this class you will need:
Light, medium and heavy hand weights
bench or reformer box
small yoga block or box (a hand weight will also work)

Join Tiffany for a 25 minute upper body burn, Gun Show Hustle. Stack this class with the Lower Body Hustle for a complete full body burn.

For this class you will need:
Heavy and medium hand weights.

Join Tiffany for a efficient and oh so effective 30 minute lower body strength and HIIT class.

For this class you will need:
Heavy and medium hand weights
Bench or box
gliders or plates

Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.

For this class you need:
Medium and heavy hand weights

Join Tiffany for a full body strength class featuring the fit ball.

For this class you will need:
Fit ball, medium and heavy weight, booty band.

Join Jenn for another full body at home burn featuring heavy weights and HIIT.

For this class you will need:
Medium and heavy weights and a box/bench.

Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused quick class with all the burns!

Class Notes: https://bit.ly/HolidayBurn

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights (5kg +)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Intermediate/Adv...

Join Tiffany for a yummy yet challenging signature reformer class that feels like liquid gold.

About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/DPTVLiquidGold
Class Type: Dynamic Reformer
Class Equipment: Reformer, soft pilates ball
Class Level: ALL
Class Intensity: ...