Intermediate/Advanced

Intermediate/Advanced

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Intermediate/Advanced
  • NYE Pole Parade

    ABOUT THIS PILATES CLASS
    Join Korin and Sarah for this full body dynamic class on the reformer getting to grips with the Pole/batton for a NYE special!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Pole /Batton

    LENGTH & TYPE OF CLASS
    • Full length Class
    • Dynamic Reformer

    LEVEL:
    • Interme...

  • Jump Start Jump

    Join Tiffany for a 55 minute jump board class designed to jump start your day, week, month or year!

    Download Your FREE PDF Notes: https://bit.ly/JumpStartJump

    About this class:
    Instructor: Tiffany Burke
    Class type: Jump Board, reformer
    Equipment and props: Reformer, jump board and Pilates Ball
    ...

  • Power Jump Plus

    Join Tiffany for a 55 min HIIT/Sculpt style jump board class designed to jump start your New Year!

    About this class:
    Instructor: Tiffany Burke
    Class Type: Jump Board / HIIT / Sculpt
    Class Level: ALL
    Equipment: Reformer, jump board, weights, box

  • Feels SO Good

    Join Tiffany for a 55 minute reformer flow class called Feels So Good.

    Download your FREE PDF Notes: https://bit.ly/FeelSoGoodDPTV
    About this class:
    Instructor: Tiffany Burke
    Class type: Signature Reformer Flow
    Equipment / Props: Reformer, box and soft ball
    Class Level : ALL

  • NY Jump Start with Zoe

    ABOUT THIS PILATES CLASS
    Get ready to Jump with Zoe and let's get our new year sweat on!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Jumpboard

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Pilates
    • Jumpboard

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ...

  • Find Your Flow

    Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
    This class is all about control, balance and finding your center with a dash of badassness.

    Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV

    About this class:
    Your Instructor : Tiffany Burke
    Class Type :...

  • Friday Sizzle & Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin for this dynamic reformer class combining the reformer with weights for that unlimited sculpted feel.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Dynamic Reformer
    . Athletic Reforme...

  • New Year Hustle Jump

    Join Tiffany for a 60 minute jump board class filmed during a live class on Christmas Eve 2021. We saved this class to drop as apart of our New Year Jump Start Collection.

    Download Your FREE PDF Notes: https://bit.ly/NewYeaHustleJump

    About this class:
    Instructor: Tiffany Burke
    Class type : Ref...

  • Hey Hot Legs!

    ABOUT THIS PILATES CLASS
    Focusing on the lower body predominantly, with some challenging sequences that will not only challenge the legs but the balance as well!

    Download Your FREE PDF Notes: https://bit.ly/HeyHotLegsClassNotes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH...

  • Strenghth, Sculpt & Stamina with Ben

    ABOUT THIS PILATES CLASS
    It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer
    • Dyn...

  • Friday Flow & Sculpt

    ABOUT THIS PILATES CLASS
    A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    , Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Altheltic Reformer

    L...

  • Straptastic

    Join Tiffany for a full body reformer class that will have you using your straps like never before.

    Download your FREE Notes: https://bit.ly/Straptastic

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Equipment and props: reformer and box
    Class Level : Intermediate to Adva...

  • Box on the Move

    Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.

    About this class:
    Instructor: Kylie McGuiggan
    Class type: Reformer Sculpt
    Equipment & Props: Reformer, box and hand weight
    Class Level : ALL

  • Long, Lean, Extra Mean!

    ABOUT THIS PILATES CLASS
    A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

    Download you free PDF notes https://bit.ly/LongLeanExtraMean

    FOR THIIS CLASS YOU WILL NEED
    • Ref...

  • Get Ready to Barre Jump with Natalie!

    ABOUT THIS PILATES CLASS
    Get ready to turn the heat up, with this barre infused class, on the reformer with jumpboard. All of which equates to lots of sweat and fun!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Jumpboard
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dyna...

  • The Magic Squeeze

    ABOUT THIS PILATES CLASS
    A heart pumping class that will get your core switched on and your inner thighs burning! Let's get going.

    Download you FREE PDF Notes: https://bit.ly/TheMagicSqueeze

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle
    . Soft Pilates Ball

    LENGTH & TYPE OF...

  • New Year Hustle Sculpt

    Join Tiffany for a unique 58 minute reformer sculpt class that will have you burning!

    download Your FREE Notes: https://bit.ly/NewYearHustle

    About this class:
    Your instructor : Tiffany Burke
    Class type: Reformer sculpt
    Equipment and props: Reformer, box, weights and small ball

  • The Dead Lift

    ABOUT THIS PILATES CLASS
    A full body sculpt class working on that challenging 'reformer dead lift'💥 Ending with a very welcomed stretch and lengthen.

    Download your FREE PDF notes: https://bit.ly/TheDeadLift

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights (mine are 3kg/6-7lbs)

    LENGTH & TY...

  • Flowing with Briana

    Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.

    About this class:
    Your Instructor: Briana Silvernail
    Class Type : short reformer flow
    Equipment: Reformer

  • Bosu Burn & Firm

    Join Tiffany for a 55 minute reformer / bosu class that brings major HEAT!

    Download Your Free Notes: https://bit.ly/BosuBurn
    About this class:
    Your instructor: Tiffany Burke
    Class type : Reformer
    Equipment and props: Reformer and Bosu
    Class Level: Intermediate - Advanced

  • Yoga Fit with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Jump HIIT & Sweat it Out!

    ABOUT THIS PILATES CLASS
    Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • HIIT R...

  • Burn Baby Burn 2022

    Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.

    Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer Sculpt
    Equipment and Props: Reformer, box and weights
    Level : Intermediate - Advanced

  • Allie's Leg Crusher

    Join Allie for 45 minute reformer class guaranteed to bring the HEAT!

    About this class:
    Your Instructor: Alexandra Webb
    Class Type: Athletic Reformer
    Equipment and props: Reformer, box, ball
    Level: ALL