ABOUT THIS PILATES CLASS
Get ready for the inner thigh shake!

Class Notes: https://bit.ly/InnerThighSteel

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐...

Join Tiffany for her favorite booty lifting & mood elevating class, The Ass Class 23.

About this class:
Class Notes: https://bit.ly/TheAssClass
Your Instructor: Tiffany Burke
Class type: Athletic Reformer, Dynamic Reformer,
Class Level: ALL
Class Intensity: HIGH
Class Equipment: Reformer, box,...

ABOUT THIS PILATES CLASS
Join Natalie for this athletic reformer class using weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/ Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️⭐️

SKIL...

Join Tiffany for a unique class that will have you dancing & sculpting around your reformer box.

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer
Class Level: ALL
Class Intensity: Medium
Class Equipment: Reformer, Box, Ball and Weights

ABOUT THIS PILATES CLASS
A full body class with a very fiery section for the lower body! This class has a tiny little sprinkle of jumpbaord for extra spice!

Class Notes: https://bit.ly/ReformerHeatwaveJump

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
. Weights

LENGTH & TYPE...

Join Tiffany for a post holiday reformer burn, Full Body Fire!
About this class:

Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Level: ALL
Intensity: HIGH AF
Class Equipment: Reformer, Box, Ball and weights

Join Tiffany for full body reformer class with the ultimate upper body burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Full Length Class
Class Level: ALL
Class Intensity: Medium
Equipment: Reformer, Box weights and ball

ABOUT THIS PILATES CLASS
A twist on the classics! Check out this dynamic reformer class with classical a infusion.

Class Notes: https://bit.ly/ClassicalTwists

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermedi...

Join Tiffany for a full body reformer HIIIT class designed to BURN all over!
About this class:
Your Instructor: Tiffany Burke
Class notes: https://bit.ly/BurnItBabyHIIT
Class type: Reformer HIIT, athletic reformer
Class equipment: reformer, box, ball and weights
Class level: all

ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpice

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!

Class Notes: https://bit.ly/SculptFlowGo

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.Athletic

LEVE...

Let’s dial up the heat to burn and build with Hottie Hot Box HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/HottieBoxHIIT
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Equipment: Reformer, Box, weights
Class Level: ALL
Class Intensity...

Join Tiffany for a 45 min reformer/strength class that will have you burning it out all over the box
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Strength, Athletic Reformer
Class Equipment: Reformer, box, weights and small ball
Class Level: ALL

ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!

Class Notes: https://bit.ly/MagicCircleStrength

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate...

Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:

Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note...

ABOUT THIS PILATES CLASS
A full body sculpt class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Natalie Sc...

Join Tiffany for a full body reformer class that is designed to challenge and improve your balance.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: Intermediate to advanced
Equipment: Reformer and box
Class Length: Full Length

ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!

Class Notes: https://bit.ly/RealignResetDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic C...

Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
...

ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️⭐️

YOUR TEACHER:
...

ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!

Class Notes: https://bit.ly/ArmsAbsAssDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. At...

Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T...

Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

APPARATUS & SMALL PROPS
Reformer
Small Pilates Ball

LENGTH/TYPE OF CLASS
Full Length class

LEVEL
Pregnancy

Trainer
Eliza...

A short core blast which will activate those deep postural muscles to the max, whilst also giving the arms a good run for their money too!

APPARATUS AND SMALL PROPS
Refomer

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin