Resistance Bands
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Resistance Bands".
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Tummy Time for Adults
Join Jenn for a 40 minute mat class focusing on extending the spine.
About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band -
Naughty Or Nice
Join Tiffany for a 55 minute reformer class using the booty band and long stretch band.
Download Your Free PDF Notes: https://bit.ly/NaughtyorNiceClass
About this class:
Your Instructor : Tiffany Burke
Class type: Reformer
Equipment and props: Reformer, booty band and long Thera band. -
Barre Burn & Firm
Join the amazing Fiona for a 30 minute Barre class!
About this class:
Your Instructor: Fiona Judd
Class Type: Barre Sculpt
Props: Barre or chair, gliders, booty band, light weights, small ball -
Yoga Fit with Rosie
ABOUT THIS PILATES CLASS
Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance BandLENGTH & TYPE OF CLASS
• Full Length ... -
Stretch & Fly with Cat
ABOUT THIS PILATES CLASS
A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
• Reform... -
International Womens Day Workout!
ABOUT THIS PILATES CLASS
If you missed Korin's International Women's Day LIVE on instagram, here's another chance for you to catch up with this 30 minute sculpt class using booty bands and weights.FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band
. WeightsLENGTH & TYPE OF CLASS
... -
Core Galore with Fiona
Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!
About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band -
Mat Bandit
Join Elizabeth for a 40 minute mat class featuring the stretch band.
About this class:
Your Instructor: Elizabeth Kunzer
Props: Long stretchband -
Pilates Barre Burn with Matteo
ABOUT THIS PILATES CLASS
Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full... -
Lengthened with Natalie
ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorativeLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️... -
Kinzi's MEGA Burn
She's Back! Join Kinzi for a 45 minute MEGA burn jump board class!
About this class:
Your Instructor: Kinzi Hall
Class Type: Refomer Jump Board
Equipment and props: Reformer, jump board, booty band -
Booty Band & Box Burner!
ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
•... -
Box Burn Sculpt
Join Tiffany for a 35 minute at home sculpt class.
About this class:
Your Instructor: Tiffany Burke
Class Type: Mat work, sculpt class
Equipment needed: Box, stretch band, weight: 8-15lbs -
Sculpt & Burn with Allie
Join Allie for a 35 minute mat sculpt class!
About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band -
Summer Booty Quickie!
ABOUT THIS PILATES CLASS
A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥Download you FREE PDF notes: https://bit.ly/SummerBootyClass
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandLENGTH & TYPE OF CLASS
• Full... -
No Springs No Problem 2022
Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment & Props: Reformer, box and a long stretch band.
Class Level: All Levels
Class intensity: Mid-highDownload ...
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Buns Be Burning
ABOUT THIS PILATES CLASS
Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform... -
Booty Babe!
ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workoutLEVE...
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Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI... -
Lower Body Strength with Talilla
ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with TalillaFOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength TrainingLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Natalies Super Stretch
ABOUT THIS PILATES CLASS
Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Home workout
. Stretch classLEVEL:
• Int... -
Get Your Summer Sweat On!
ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandsLENGT...
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The Ass Class 2022
Join Tiffany for the ultimate booty burn, The Ass Class!
Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass
About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C... -
Chair & Band Pilates Fusion
ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chairLENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...