Resistance Bands

Resistance Bands

Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Resistance Bands".

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Resistance Bands
  • Tummy Time for Adults

    Join Jenn for a 40 minute mat class focusing on extending the spine.

    About this class:
    Instructor: Jenn Jacobs
    Class type: Mat
    Props: Mat, small loop band

  • Naughty Or Nice

    Join Tiffany for a 55 minute reformer class using the booty band and long stretch band.

    Download Your Free PDF Notes: https://bit.ly/NaughtyorNiceClass

    About this class:
    Your Instructor : Tiffany Burke
    Class type: Reformer
    Equipment and props: Reformer, booty band and long Thera band.

  • Barre Burn & Firm

    Join the amazing Fiona for a 30 minute Barre class!

    About this class:
    Your Instructor: Fiona Judd
    Class Type: Barre Sculpt
    Props: Barre or chair, gliders, booty band, light weights, small ball

  • Yoga Fit with Rosie

    ABOUT THIS PILATES CLASS
    Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Stretch & Fly with Cat

    ABOUT THIS PILATES CLASS
    A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Long Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration
    • Reform...

  • International Womens Day Workout!

    ABOUT THIS PILATES CLASS
    If you missed Korin's International Women's Day LIVE on instagram, here's another chance for you to catch up with this 30 minute sculpt class using booty bands and weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance Band
    . Weights

    LENGTH & TYPE OF CLASS
    ...

  • Core Galore with Fiona

    Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

    About this class:
    Your Instructor: Fiona Judd
    Class type: Mat work
    Props: ball, weights and booty band

  • Mat Bandit

    Join Elizabeth for a 40 minute mat class featuring the stretch band.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Props: Long stretchband

  • Pilates Barre Burn with Matteo

    ABOUT THIS PILATES CLASS
    Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full...

  • Lengthened with Natalie

    ABOUT THIS PILATES CLASS
    A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Stretch/restorative

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️...

  • Kinzi's MEGA Burn

    She's Back! Join Kinzi for a 45 minute MEGA burn jump board class!

    About this class:
    Your Instructor: Kinzi Hall
    Class Type: Refomer Jump Board
    Equipment and props: Reformer, jump board, booty band

  • Booty Band & Box Burner!

    ABOUT THIS PILATES CLASS
    Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Box Burn Sculpt

    Join Tiffany for a 35 minute at home sculpt class.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Mat work, sculpt class
    Equipment needed: Box, stretch band, weight: 8-15lbs

  • Sculpt & Burn with Allie

    Join Allie for a 35 minute mat sculpt class!

    About this class:
    Your Instructor: Alexandre Webb
    Class type: Mat work, sculpt
    Props: light weight hand weights, long stretch band

  • Summer Booty Quickie!

    ABOUT THIS PILATES CLASS
    A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

    Download you FREE PDF notes: https://bit.ly/SummerBootyClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • Full...

  • No Springs No Problem 2022

    Give your springs a break, join Tiffany for a springless reformer class, No Springs No Problem 2022.

    About this class:
    Your Instructor: Tiffany Burke
    Class type: Reformer
    Equipment & Props: Reformer, box and a long stretch band.
    Class Level: All Levels
    Class intensity: Mid-high

    Download ...

  • Buns Be Burning

    ABOUT THIS PILATES CLASS
    Join Kylie with Korin in her London studio, as she takes us through an express reformer booty class that is sure to have those buns a burnin! 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reform...

  • Booty Babe!

    ABOUT THIS PILATES CLASS
    A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

    FOR THIIS CLASS YOU WILL NEED
    •Mat
    • Booty band/ loop resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home workout

    LEVE...

  • Elastigirl 6.0

    Join Tiffany for her latest Elastigirl addition.

    Download Your FREE PDF Notes: https://bit.ly/Elastigirl6

    ABOUT THIS CLASS:
    YOUR INSTRUCTOR: TIFFANY BURKE
    CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
    EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
    CLASS LENGTH: 55 MI...

  • Lower Body Strength with Talilla

    ABOUT THIS PILATES CLASS
    Get your lower body strength fix on the mat today with Talilla

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Booty Band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout
    . Strength Training

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐...

  • Natalies Super Stretch

    ABOUT THIS PILATES CLASS
    Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Home workout
    . Stretch class

    LEVEL:
    • Int...

  • Get Your Summer Sweat On!

    ABOUT THIS PILATES CLASS
    We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

    Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Bands

    LENGT...

  • The Ass Class 2022

    Join Tiffany for the ultimate booty burn, The Ass Class!

    Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
    Class Equipment: Reformer, Box & weights
    Class Level: Advanced
    C...

  • Chair & Band Pilates Fusion

    ABOUT THIS PILATES CLASS
    Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Mini Bands
    . Household chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...