ABOUT THIS PILATES CLASS
Join Erica for her 2nd Reformer class suitable for both pre and postnatal.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal Reformer

LEVEL:
. Pre and Postnatal

SWEAT LEV...

Join Tiffany for a jump board class that will leave you feeling Light as Air!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, pilates box, soft Pilates Ball

Download Your FREE PDF Notes: https://bit.ly/LightAsAir

Join Allie for a 50 minute jump board sculpt class.

About this class:
Your Instructor: Alexandra Webb
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights

Join Allie for a full length, full body chair class.

About this class:
Your Instructor: Alexandra Webb
Class Type: Full Body Chair
Equipment and Props: Wunda Chair, soft Pilates Ball and sitting box
Class Level: ALL
Class Intensity: Medium
Class Length:45 minutes

Join Tiffany for a 65 minute class featuring an update of her favorite flow, Cleopatra!

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt, Athletic
Equipment & Props: Pilates Reformer, Light hand weights, soft Pilates Ball
Class Level: ALL
Class Intensity: Medium
Down...

ABOUT THIS PILATES CLASS
Join Kylie as she puts Korin through her paces, in this short but certainly NOT sweet 😉 core trembler of a class! If you're looking to FEEL that shake zone in the abs, then this quick 20 minute class is the one for you!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
...

Join Erica for a upper body and core chair workout.

About this class:
Your Instructor: Erica Bell
Class Type: Chair
Equipment: Pilates Chair, soft Pilates Ball and hand weights
Class Level: ALL LEVELS
Class intensity: Low

ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workout

LEVEL:
• Intermedia...

Join Tiffany for a reformer class featuring lots of strength building rotational movements.

Download Your FREE PDF Notes: https://bit.ly/BoxTwistBurn

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC PILATES
EQUIPMENT & PROPS: REFORMER, PILATES BOX, HAND WE...

Join Tiffany for her latest Oh My Quad addition!

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL & HAND WEIGHTS
CLASS LENGTH: 52 MINUTES
CLASS LEVEL: ALL
CLASS INTENSITY : HIGH

Join Tiffany for her latest Elastigirl addition.

Download Your FREE PDF Notes: https://bit.ly/Elastigirl6

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI...

Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!

Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pilates...

Join Tiffany for a reformer class that will have you traveling & burning all over the reformer!

Download Your Free PDF Notes: https://bit.ly/TravelingBootySculpt

ABOUT THIS CLASS 👇

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic

EQUIPMENT & PROPS:
Reformer, Box and Hand...

Join Tiffany for reformer sculpt class packed with spice!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer sculpt

EQUIPMENT & PROPS:
Reformer, weights and box

CLASS LEVEL:
ALL

CLASS INTENSITY:
HIGH

Download Your FREE PDF Notes: https://bit.ly/SpicyBoxBurn

ABOUT THIS PILATES CLASS
Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Jumpboard

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Jumpboard Class

LEVEL:
• ...

Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, box and soft pilat...

Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
CLASS LE...

Join Tiffany for the ultimate booty burn, The Ass Class!

Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass

About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C...

ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SK...

Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!

Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow, Athletic Reformer

EQUIPMENT & PROPS:
Re...

Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, W...

ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

FOR THIIS CLASS YOU WILL NEED
• ...

Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
TiffanyBurke

CLASS TYPE:
Athletic Reformer class

EQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch band

CLASS LEVEL:
Intermediate to Advanced

CLASS INTENSITY:
High

Join Tiffany for a 60 minute class guaranteed to light up the lower body!

Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening