Stretch & Restoration

Stretch & Restoration

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Stretch & Restoration
  • Love Yourself Refomer

    Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
    Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
    ABOUT THIS CLASS.....

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, box and soft pilat...

  • Ball Buster

    Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, pilates box
    CLASS LE...

  • Tower Restore

    Join Tiffany for 55 minute restorative & athletic Tower class!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower /Cadillac

    EQUIPMENT & PROPS:
    Tower or Cadillac

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Cadillac Arc with Kristin

    Join Kristin for a 45 minute Cadillac class featuring the Arc.
    ABOUT THIS CLASS....

    YOUR INSTRUCTOR:
    Kristin DiMiceli

    CLASS TYPE:
    Cadillac /Trapeze / Tower

    EQUIPMENT & PROPS:
    Cadillac and Arc

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Household Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
    • Intermediate

    ...

  • Full Body Restore

    Join Allie for a 30 minute feel good, restorative reformer class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Allie Webb
    CLASS TYPE:
    Restorative Reformer
    EQUIPMENT & PROPS:
    Reformer, Long Stretch Band
    CLASS LEVEL:
    ALL / Restorative
    CLASS INTENSITY:
    Low

  • Classic AF

    ABOUT THIS PILATES CLASS
    This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!

    Download Your FREE PDF Notes: https://bit.ly/classia...

  • Slow Burn Bliss

    Join Tiffany for a slow yet massive Reformer burn!
    About this class:
    Download your FREE PDF notes: https://bit.ly/slowburnbliss
    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer, Restorative Reformer, Dynamic Reformer
    EQUIPMENT & PROPS:
    Reformer, ball and box
    CLASS LEVEL:
    ALL
    CLASS I...

  • Yogalates with Klyes

    Join Kylie for a 30 minute feel good Yogalates class.
    YOUR INSTRUCTOR:
    Kylie
    CLASS TYPE:
    Matwork
    EQUIPMENT & PROPS:
    Mat
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    Low

  • Move With Me

    Get moving and grooving with Tiffany’s latest signature reformer flow class, Move with Me.
    About this class:
    Your Instructor:
    Tiffany
    Class Type:
    Signature Reformer Flow, Dynamic Reformer
    Equipment & Props:
    Reformer, Soft Pilates Ball
    Class Level:
    All
    Class Intensity:
    Low

  • Friday Fusion Flow

    ABOUT THIS PILATES CLASS
    Download your FREE PDF class notes here: https://bit.ly/fridayfusionflow
    This class has a restorative vibe fused with moments of intensity - the perfect balance for the end of a busy week!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    •...

  • Standing Tall

    Join Tiffany for 60 min reformer class designed to leave you feeling stronger, taller & confident!
    Tiffany's notes:
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Full Length Reformer, Dynamic Reformer
    Equipment & Props: Reformer, box and soft ball
    Class Lev...

  • Bandit Burn (Core)

    Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Short flow, Core, Warmup
    Equipment & Props: Reformer, ball, weights, stretch band, box

  • Fabulous Feels

    Want to feel fabulous? Join Tiffany for a 55 minute feel good yet challenging reformer class.

    About this class:
    Class Notes: https://bit.ly/FabulousFeelsFlow
    Your Instructor: Tiffany
    Class Type: Reformer Flow, Restorative , athletic and Dynamic Reformer
    Equipment & Props: Reformer, Box and ball

  • Badass Box Burn (Core)

    Join Tiffany for a quick reformer short box core flow perfect on its own or as a warmup. This flow is apart of the longer class, Badass Box Burn.

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Short Flow, Reformer flow
    Equipment & Props: Reformer and box
    Class Level: ALL
    Class Int...

  • Restoration Roller

    ABOUT THIS PILATES CLASS
    Slow down with this stretch flow that will leave you feeling longer, fully restored and more relaxed at this busy time of year.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Foam Roller

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restoration Matwork

    LEVEL:
    • All Levels...

  • Flowing Flamingo

    Join Tiffany for a feel good reformer class that will deliver that "Tiffany" burn.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Dynamic Reformer
    Equipment & Props: Reformer
    Class Level: Intermediate to Advanced
    Class Intensity: Low

  • Aussie Heat

    Join Kyles for a 45 minute reformer flow under the beautiful Australian sunshine.
    About this class:
    Your Instructor: Kylie
    Class Type: Dynamic Reformer
    Class Equipment: Reformer and box
    Class Level: All
    Class Intensity: Medium

  • Short Box Sizzle

    Grab your short box and get ready for a full body burn and firm sweat sesh.
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow, Dynamic Reformer, Athletic Reformer
    Equipment and Props: Refomer, box and pilates ball
    Class Level: Intermediate
    Class Intensity: Medium

  • Pilates Strong Stretch with Natalie

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / restoration

    LEVEL:
    • All levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

  • Pilates Strong Stretch with Korin

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Korin Nolan

  • Pilates Strong Stretch with Ben

    ABOUT THIS PILATES CLASS
    As part of the Pilates Strong Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • Ben Stott

  • Diesha Drip Drop

    Join Diesha for a class designed to bring on that DPTV glow!
    About this class:
    Your Instructor: Diesha
    Class Type: Signature Reformer Flow, Dynamic Reformer Flow, Restoration
    Class Equipment: Reformer and box
    Class Level: ALL
    Class Intensity: Low

  • The Super Stretch with Nat

    ABOUT THIS PILATES CLASS
    Enjoy this gorgeous stretch and flow class on the reformer with Natalie.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️

    YOUR TEACHER:
    • ...