Stretch & Restoration

Stretch & Restoration

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Stretch & Restoration
  • Slow Your Roll

    Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.

    About this class:
    Instructor: Tiffany Burke
    Class type: Signature reformer flow
    Class Level: ALL
    Equipment and props: reformer, box and soft pilates ball

  • Stetch & Mobility with Natalie

    ABOUT THIS PILATES CLASS
    Find 20 minutes to stretch and reset your body and mind. The perfect ending to Natalies HIIT Pilates class released today!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL ...

  • Long, Lean, Extra Mean!

    ABOUT THIS PILATES CLASS
    A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

    Download you free PDF notes https://bit.ly/LongLeanExtraMean

    FOR THIIS CLASS YOU WILL NEED
    • Ref...

  • Flowing with Briana

    Meet Briana, our newest DPTV instructor! Join her for a quick 30 minute reformer flow.

    About this class:
    Your Instructor: Briana Silvernail
    Class Type : short reformer flow
    Equipment: Reformer

  • Stretch & Fly with Cat

    ABOUT THIS PILATES CLASS
    A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Long Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Stretch/Restoration
    • Reform...

  • The Body Reset

    ABOUT THIS PILATES CLASS
    Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Stretch/restoration
    ...

  • Natalie's Dance Flow

    ABOUT THIS PILATES CLASS
    Get ready for some gorgeous flowing movements with this dance inspired class with Natalie. Get that full body stretch as well as a satisfying workout!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Refo...

  • Stretch & Tone

    ABOUT THIS PILATES CLASS
    Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!

    Download Your FREE PDF Notes https://bit.ly/StretchT...

  • Lengthened with Natalie

    ABOUT THIS PILATES CLASS
    A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Stretch/restorative

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️...

  • Reset & Refocus Reformer

    ABOUT THIS PILATES CLASS
    Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Lengt...

  • Restore Galore

    Join Tiffany for a 55 min restorative reformer class that will leave you feeling strong & refreshed.

    Download your FREE PDF Notes https://bit.ly/RestoreGalore

    About this class:
    Your instructor: Tiffany Burke
    Class type: Reformer
    Equipment: Reformer and a soft Pilates ball
    Level: ALL

  • Focus

    ABOUT THIS PILATES CLASS
    Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Stretch/Restoration

    LEVEL:
    • ...

  • The Big Stretch

    Join Hope for a feel good, yummy stretch mat class designed to lengthen and open up you body.

    About this class:
    Your Instructor: Hope Parker
    Class type: Stretch Mat
    Props: None

  • Arc Love

    Join Tiffany for a 55 minute reformer class featuring the Pilates Arc. Grab your pilates arc and lets get moving!

    Download Your FREE Notes https://bit.ly/ArcLove

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Signature Reformer Flow
    Equipment & Props: Reformer and Pilates Arc

  • Mama Glow 2 Pre/Postnatal Reformer

    Join Camie for a 35 minute Pre/Postnatal reformer class.

    About this class:
    Your Instructor: Camie Wrey
    Class Type: Pre/Postnatal Reformer
    Equipment: Reformer, box, light hand weights

  • Light As Air

    Join Tiffany for a jump board class that will leave you feeling Light as Air!
    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Reformer Jump Board
    Equipment: Reformer, jump board, pilates box, soft Pilates Ball

    Download Your FREE PDF Notes: https://bit.ly/LightAsAir

  • Natalies Super Stretch

    ABOUT THIS PILATES CLASS
    Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance Band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork Home workout
    . Stretch class

    LEVEL:
    • Int...

  • Long Box Love 2022

    Join Tiffany for a 55 minute reformer class featuring the long box with no props.

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Signature Reformer Flow

    EQUIPMENT & PROPS:
    Reformer, box

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Medium
    Download Your FREE PDF Notes: https://bit.ly/LongB...

  • Love Yourself Refomer

    Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
    Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
    ABOUT THIS CLASS.....

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, box and soft pilat...

  • Ball Buster

    Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
    ABOUT THIS CLASS

    Download Your FREE PDF Notes: https://bit.ly/BallBusterReformer

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Signature Reformer Flow
    EQUIPMENT & PROPS:
    Reformer, soft Pilates ball, pilates box
    CLASS LE...

  • Tower Restore

    Join Tiffany for 55 minute restorative & athletic Tower class!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower /Cadillac

    EQUIPMENT & PROPS:
    Tower or Cadillac

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Cadillac Arc with Kristin

    Join Kristin for a 45 minute Cadillac class featuring the Arc.
    ABOUT THIS CLASS....

    YOUR INSTRUCTOR:
    Kristin DiMiceli

    CLASS TYPE:
    Cadillac /Trapeze / Tower

    EQUIPMENT & PROPS:
    Cadillac and Arc

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Household Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
    • Intermediate

    ...

  • Full Body Restore

    Join Allie for a 30 minute feel good, restorative reformer class.
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Allie Webb
    CLASS TYPE:
    Restorative Reformer
    EQUIPMENT & PROPS:
    Reformer, Long Stretch Band
    CLASS LEVEL:
    ALL / Restorative
    CLASS INTENSITY:
    Low