Under 45 Minutes

Under 45 Minutes

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Under 45 Minutes
  • Mat Bandit

    Join Elizabeth for a 40 minute mat class featuring the stretch band.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Props: Long stretchband

  • Pilates Barre Burn with Matteo

    ABOUT THIS PILATES CLASS
    Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full...

  • It's Gettin Hot in Here!

    ABOUT THIS PILATES CLASS
    Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!

    Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    ...

  • Reset & Refocus Reformer

    ABOUT THIS PILATES CLASS
    Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Lengt...

  • Leg Strong

    ABOUT THIS PILATES CLASS
    Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    .Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVE...

  • Superset Strength & Stretch

    ABOUT THIS PILATES CLASS
    Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (6kg-8kg/12lbs-16lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Weight Class

    LEVEL:
    ...

  • Full Body Weight Sculpt

    ABOUT THIS PILATES CLASS
    A full body sculpt with some 'Pilates dead lifts' thrown in for good measure! Happy Friday!

    Download Your Free Notes: https://bit.ly/FullBodySculptDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer...

  • Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Ankle Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout

    LEVEL:
    • Intermediate

    ...

  • Pre & Postnatal 1 with Erica

    ABOUT THIS PILATES CLASS
    Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and...

  • Mat 45 Fire

    Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

    About this class:
    Your Instructor: Kristin DiMiceli
    Class Type: Mat work
    Props: none

  • Pre & Postnatal 1 with Cat

    ABOUT THIS PILATES CLASS
    Cat is back with her pre & postnatal class, taking all mamas safely through a dynamic reformer class using the soft pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Reformer
    • Pre & Postnatal
    ...

  • Booty Band & Box Burner!

    ABOUT THIS PILATES CLASS
    Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic...

  • Pre & Postnatal 2 with Cat

    ABOUT THIS PILATES CLASS
    A well rounded pre & postnatal friendly class on the reformer with Cat.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pre & Postnatal Reformer

    LEVEL:
    • Pre & Postnatal

    SWEAT LEVEL
    . ⭐️ ⭐️

    SKILL L...

  • Sizzling on the Box with Klyes

    Our favorite Aussie is back for a fun sizzler of a class, Sizzling on the Box with Kyles!

    About this class:
    Your Instructor: Kylie McGuiggan
    Class Type: Reformer
    Equipment: Reformer, pilates box
    Class level: All
    Class intensity: Medium

  • Feeling Loopy

    ABOUT THIS PILATES CLASS
    Getting creative with the straps inspired by a gorgeous flow from Reformer Loops on instagram! Work through this full body class which also includes a flow with No springs!

    Download Your FREE PDF Notes: https://bit.ly/FeelingLoopy

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Pilates Slide & Glide

    ABOUT THIS PILATES CLASS
    Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders/socks/paper plates

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Chair Sculpt Sizzler

    Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!

    About this class:
    Your Instructor: Tiffany Burke
    Class Type: Chair Sculpt
    Class Level: Intermediate - advanced
    Class Intensity: High
    Equipment: Wunda Chair, weights and booty band

  • Lower Body Chair with Erica

    Join Erica for a 40 minute chair class focusing on the lower body.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Wunda Chair
    Equipment & Props: Chair and Booty Band
    Class Level: ALL
    Class Intensity: Medium

  • Upper Body & Core Chair

    Join Erica for a upper body and core chair workout.

    About this class:
    Your Instructor: Erica Bell
    Class Type: Chair
    Equipment: Pilates Chair, soft Pilates Ball and hand weights
    Class Level: ALL LEVELS
    Class intensity: Low

  • Cardio & Strength with Natalie

    ABOUT THIS PILATES CLASS
    A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Cardio & Sculpt
    . Matwork/ ...

  • Booty Babe!

    ABOUT THIS PILATES CLASS
    A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

    FOR THIIS CLASS YOU WILL NEED
    •Mat
    • Booty band/ loop resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home workout

    LEVE...

  • TRX with Allie

    Join Allie for a 30 minute full body TRX class!

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Allie Web

    CLASS TYPE:
    TRX

    EQUIPMENT & PROPS:
    TRX

    CLASS LEVEL:
    All

    CLASS INTENSITY:
    Medium

  • Reformer HIIT Sculpt

    ABOUT THIS PILATES CLASS
    Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

    Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Jumpboard
    . We...