A 30 minute sequence discovering creative ways of adding the resistance band to the reformer.

APPARATUS AND SMALL PROPS
Refomer
Resistance band

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

A 45 minute full body attack, utilising various props to add extra resistance and challenges. This class is sure to fire up the body in all the right places as well as building up a good healthy sweat!

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Soft pilates Ball
Dumbells

LENGTH AND...

A full length, full body class using a household chair and dumbbells for that ultimate burn and creativity.

APPARATUS AND SMALL PROPS
Household chair (strong and sturdy)
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Kinzi for a 45 minute magical barre class. You will need a magic circle and a light weight pair of hand weights.

Join Hope for a 40 Minute restorative reformer class. This feel good reformer class is appropriate for all client abilities. Hope pays excellent attention to building upon correct form and cueing simple modifications. This is a excellent choice for a beginner or someone wanting a smooth, feel goo...

New Year Restore is a 50 minute flow designed to challenge, strengthen and lengthen your body. No props needed.

Listen To Playlist: https://music.apple.com/us/playlist/new-year-restore/pl.u-EdAVz5WseYKr8
Download Your FREE Notes http://bit.ly/NewYearRestore

A full body class focusing on building those glutes of steel!

Download FREE Notes: http://bit.ly/TheBootyClass1
Listen To Apple Music Playlist: https://music.apple.com/gb/playlist/the-booty-class/pl.u-BNA6X3XFp2eYGN

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells
Jumpboard
Booty Band (option...

If you missed me on ZOOM, check out the recording here! Don't forget you can join me LIVE on zoom, every Friday 12pm UK time.

APPARATUS AND SMALL PROPS
Ball
Light Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Let's Burn with Kinzi is a 40 minute Barre class with no props.

Taking high intensity exercises on the floor and on the box and Pilates on the reformer, this class brings you the ultimate workout!

Download FREE Notes: http://bit.ly/HIITBox
Listen To Apple Playlist: https://music.apple.com/gb/playlist/hiit-box-pilates/pl.u-BNA6XKjup2eYGN

APPARATUS AND SMALL...

Switching circuits from the mat with more core focused exercises, to standing with a dumbbell circuit, this class has got you covered! 💪🏻

A full body class focusing on those inner thighs using the power of the magic circle. Get ready to feel like a warrior!

Get Your FREE Notes: https://bit.ly/LetUsBeWarrriors
Listen To Playlist: https://music.apple.com/gb/playlist/let-us-be-warriors/pl.u-6mo4ZBmuZ6842D
APPARATUS AND SMALL PROPS
R...

A 45 minute Circuit Pilates class, with Low and High intensity exercises to get the heart rate up! You will feel that oblique burn...enjoy! No equipment needed, just your mat and lots of water!

Join Korin for this energised class on the mat using the loop resistance bands and light weights.

APPARATUS AND SMALL PROPS
Mat
Light Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork
Home workout

LEVEL
All levels

TRAINER
Korin

Grab your Bosu & get ready to burn it out with Kinzi! This 46 min floor class will have you on fire.

Join Kinzi for a creative 45 minute Tower class appropriate for all levels!

Who's ready to jump? Join Tiffany as she teaches a LIVE jump board class in her home studio! You will need a jump board, hand weights and a sitting box for this 50 minute class.

Download Notes: http://bit.ly/GetReadyToJump

A circuit style class targeting the obliques and then focusing on strength building full body exercises using the weights.

Get the heart rate pumping and the muscles quivering!

Download Your FREE Notes: http://bit.ly/LetsGetPhysicalDPTV

Listen To My Playlist: https://music.apple.com/gb/playlist/lets-get-physical/pl.u-ZmbljRJczqVZKm

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Leng...

Join Kinzi for a 45 minute moving foot bar reformer class. For this class you will need a Allegro 2 reformer. Appropriate for all skill levels as Kinzi provides plenty of modifications.

Using the gliders (or just a pair of socks!) mimic the movement of a reformer on the floor with this fun full body workout!

APPARATUS AND SMALL PROPS
Gliders or socks
Small weights
Mat

LENGTH AND TYPE OF CLASS
Full Length
Matwork Home workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join England Football Star Danny Mills and put your core to the ultimate test with this 40 minute Bosu Reformer Class.

Listen To My Playlist:
https://music.apple.com/gb/playlist/bosu-class/pl.u-PDb46k4IkgeJME

Download Your Notes:
http://bit.ly/BosuBomb

APPARATUS AND SMALL PROPS
Refomer
Bosu

...

Join Kinzi for a 45 minute floor restore class designed to strengthen and lengthen your body. No props needed!

For beginners or if you just fancy moving at a slower pace.

APPARATUS AND SMALL PROPS
Refomer
Soft Pilates ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Beginner

TRAINER
Steph