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Slow Sizzler
Join Tiffany for a restorative reformer class that will lengthen, strengthen & kick your a$$.
No props other than a reformer sitting box is needed.Download your FREE Notes: https://bit.ly/MondaySlowSizzler
Level: Intermediate to advanced
Instructor: Tiffany Burke
Props: Box
Class length 54 ... -
Jump Sculpt n Pulse
ABOUT THIS PILATES CLASS
Sculpting every inch with jumps, planks, pulses and more! Using a variation of props to keep things interesting along the way....Download Your FREE Notes: https://bit.ly/JumpSculptnPulse
FOR THIIS CLASS YOU WILL NEED
• Soft Pilates Ball
. Jumpboard
. Box
.weights...
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Stars & Stripes Jump
Join Tiffany for a 50 minute jump board class, Stars & Stripes.
You will need a reformer jump board, hand weights and reformer box.Download Your Free Notes: https://bit.ly/StarsAndStripesJump
Class level: Intermediate - advanced.
Intensity level: high
Instructor: Tiffany Burke
Class length: ... -
That Friday Feelin
ABOUT THIS PILATES CLASS
Full energy ON for this gorgeous class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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Hello Monday
Join Tiffany for a 50 minute restorative reformer class! This class is the perfect slow burn type class. It is disruptively challenging but still appropriate for most populations. Tiffany gives specific modifications for the more challenging movements.
Download Your FREE Notes: https://bit.l...
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Hey Hottie
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
.Magic circle for stretch onlyLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️... -
Arms & Abs Take Two
ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. BoxLENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic ReformerL...
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Heatwave Sculpt
Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)DOWNLOAD ...
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Summatime Heat
Join Tiffany for a 55 minute reformer sculpt class. Summatime Heat is a fun athletic class using hand weights, and the reformer sitting box.
Instructor : Tiffany Burke
Class length: 55 minutes
Level: Intermediate - Advanced
Props: hand weights, box
Class intensity: mid range -
Jump Strong with Zoe
A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!
ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!FOR THIIS CLASS YOU WILL NE...
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High Resistance!
ABOUT THIS PILATES CLASS
Check out your full body resistance band class today! Using Flex Now resistance bands (you can just use a long resistance band if that's all you have.FOR THIIS CLASS YOU WILL NEED
• Mat
• Long resistance bandsLENGTH & TYPE OF CLASS
• Full length class
• Mat class... -
Fusion Fantastica
Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
For this class you will need:
Reformer
Chair
Hand weightInstructor: Tiffany Burke
Level: Intermediate - Advanced
Length: 55 minutes
Intensity l... -
Heat Sculpt
Turn up the heat with Tiffany and her 50 minute reformer sculpt class!
Download your FREE notes https://bit.ly/HeatSculpt
For this reformer sculpt class you will need...
Reformer
Box
Hand weightsInstructor: Tiffany Burke
Class length: 51 minutes
Class Level: Intermediate to advanced
Intensi... -
Wellness Reformer
Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.
Download Your Free Notes: https://bit.ly/Wellness-Reformer
About this class:
Instructor: ... -
Booty Call Take Two
ABOUT THIS PILATES CLASS
Full body class working hard to target those glutes for that ultimate 🍑 🔥 Grab your booty bands and let's get ready!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerL...
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Ben's Friday Feel Good!
ABOUT THIS PILATES CLASS
Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!Download Your Free Notes: https://bit.ly/BensFridayFeel
FOR THIIS C...
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Full Body Summer Burn
Join Tiffany for a 56 minute reformer sculpt class designed to work the entire body! This class will have you moving, sweating and sculpting way outside of the pilates box.
Download Your Free Notes: https://bit.ly/FullBodyBurnDPTV
About this class:
Instructor: Tiffany Burke
Class type: Athletic... -
Chair Jump Fusion
Join Kinzi for a 52 minute Chair Jump Fusion class for the ultimate workout!
For this class you will need a Pilates Chair and a Reformer with a jump board.About this class:
Instructor: Kinzi Hall
Class Level: All Levels
Class Length: 52 minutes -
Elastigirl Sculpt
Checkout Tiffany’s latest Elastigirl addition, Elastigirl Sculpt, where she combines both the stretch band and free weights for the ultimate reformer sculpt class.
Download your FREE PDF Notes: https://bit.ly/ElastiGirlSculpt
About this class:
Instructor: Tiffany Burke
Class length: 52 minutes
C... -
The Big Stretch & Flow
ABOUT THIS PILATES CLASS
This full length class will leave each and every part of your body lengthened and strengthened. With some gorgeous stretches including Up Stretch and a Semi Circle variation, you can destress as well as work on your usual strength building exercises for that ultimate Pil... -
Reformer Strong with Zoe
ABOUT THIS PILATES CLASS
Zoe is back with her seamless transitions to challenge you on the reformer with this full body flow that will leave you feeling it in all the right places!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ... -
Make Sh!t Happen
Join Tiffany for a Restorative Reformer class designed to inspire your mind & body to Make Sh!t Happen!
Download Your PDF Notes: https://bit.ly/MakeShItHappenDPTV
About this class:
Instructor: Tiffany Burke
Class Type: Restorative reformer
Class Length: 55 minutes
Class Level: Intermediate
Clas... -
Stretch, Sweat & Sculpt
ABOUT THIS PILATES CLASS
Starting with a delicious stretch this class will lead you into those sculpting exercises to create definition and strength in the whole body. With the addition of those cardio jumps, this class will leave you feeling exhilarated!Download Your Free PDF Notes: https://...