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Under 60 Minutes

Under 60 Minutes

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Under 60 Minutes
  • Natalie's Full Body Mission
    54:56
    Natalie's Full Body Mission

    Natalie's Full Body Mission

    ABOUT THIS PILATES CLASS
    Here's your full body fix with Natalie!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Nata...

  • Ball Play 3.0
    45:15
    Ball Play 3.0

    Ball Play 3.0

    ABOUT THIS PILATES CLASS
    A full body class using the soft pilates ball - which is always deceiving!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️
    ...

  • DSS - Obliques & Inner Thighs
    50:53
    DSS - Obliques & Inner Thighs

    DSS - Obliques & Inner Thighs

    ABOUT THIS PILATES CLASS
    Lets target the inner thighs and obliques and then head into a 10 minute stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Sculpt

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ...

  • Dynamic Sculpt & Stretch Reformer
    49:59
    Dynamic Sculpt & Stretch Reformer

    Dynamic Sculpt & Stretch Reformer

    ABOUT THIS PILATES CLASS
    A dynamic 40 min sculpt class followed by 10 minute stretch.
    Class Notes: https://bit.ly/DynamicSculptStretch

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic reformer

    LEVEL:
    • Inter/advanced

    SWEAT ...

  • Get Strong with Nat
    59:01
    Get Strong with Nat

    Get Strong with Nat

    ABOUT THIS PILATES CLASS
    Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Refromer / Sculpt
    • Dynamic Reformer /Athlet...

  • DSS - Booty & Core
    51:20
    DSS - Booty & Core

    DSS - Booty & Core

    ABOUT THIS PILATES CLASS
    Get ready to work the booty and core with this 40 minute scorcher, followed by 10 minutes stretch and release.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Resistance band
    . Weights
    . Box
    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Dynamic P...

  • The Long Side
    50:09
    The Long Side

    The Long Side

    ABOUT THIS PILATES CLASS
    Join Korin for this full body class with a long sided flow!

    Class Notes: https://bit.ly/TheLongSlide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weight

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . ...

  • DSS - No Crunch Abs & Arms
    50:28
    DSS - No Crunch Abs & Arms

    DSS - No Crunch Abs & Arms

    ABOUT THIS PILATES CLASS
    A dynamic sweaty matwork class focusing on abs and arms

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Foam roller for the stretch

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR...

  • Strap Up
    50:49
    Strap Up

    Strap Up

    ABOUT THIS PILATES CLASS
    Join Ben and let's get on it with this full body workout.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEACHER:
    • Ben Stott

  • DSS - Full Body Crush
    50:47
    DSS - Full Body Crush

    DSS - Full Body Crush

    ABOUT THIS PILATES CLASS
    A full body dynamic matwork class with weights followed by a deep stretch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (5kg/11lbs)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork / Sculpt & Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 4 ⭐️

    SKILL...

  • Build a Booty
    52:09
    Build a Booty

    Build a Booty

    ABOUT THIS PILATES CLASS
    Come build a booty with me!
    Class Notes: https://bit.ly/BuildABootyDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Advanced

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    ...

  • DSS - Lower Body Focus
    51:48
    DSS - Lower Body Focus

    DSS - Lower Body Focus

    ABOUT THIS PILATES CLASS
    Dynamic Sculpt and stretch does Lower Body Focus with a restoration stretch to finish.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Weights
    . Ankle weights (optional)

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates/strength

    LEVEL:
    • All Leve...

  • Jump Away Jan
    48:15
    Jump Away Jan

    Jump Away Jan

    ABOUT THIS PILATES CLASS
    A full body reformer class with a sprinkling of jump!
    Class Notes: https://bit.ly/JumpAwayJan

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Jumpboard
    . Weights
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • Jumpbaord

    LEVEL:
    • Intermediate/ad...

  • Belly Fat Attack
    51:17
    Belly Fat Attack

    Belly Fat Attack

    ABOUT THIS PILATES CLASS
    A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (2-5kg)
    .Box

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • The Sweat Sesh
    48:52
    The Sweat Sesh

    The Sweat Sesh

    ABOUT THIS PILATES CLASS
    A dynamic sculpt class on the reformer with weights

    Class Notes: https://bit.ly/TheSweatSesh

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ...

  • DSS - Sculpted Arms & Abs
    53:42
    DSS - Sculpted Arms & Abs

    DSS - Sculpted Arms & Abs

    ABOUT THIS PILATES CLASS
    Join Korin for and upper body and core focused dynamic matwork class with a well deserved stretch at the end aiming to lower cortisol levels. We will also practice the 4-7-8 breathing for 3 minutes at the end to promote a calm mind and body.

    FOR THIIS CLASS YOU WILL NE...

  • The Goddess Glow
    46:48
    The Goddess Glow

    The Goddess Glow

    ABOUT THIS PILATES CLASS
    Af full body dynamic reformer class with highs and lows to get your sweat on.

    Class Notes: https://bit.ly/TheGoddessGlowDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedia...

  • The Fresh Flow with Nat
    53:40
    The Fresh Flow with Nat

    The Fresh Flow with Nat

    ABOUT THIS PILATES CLASS
    A stretch/ restoration class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Restoration /Stretch
    • Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️

    YOUR TRAINER:
    • Natalie Scru...

  • DSS - HIIT Pilates
    52:37
    DSS - HIIT Pilates

    DSS - HIIT Pilates

    ABOUT THIS PILATES CLASS
    A dynamic pilates and HIIT class on the mat followed by a ten minute stretch and release.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ HIIT

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . 5 ⭐️

    SKILL LEVEL
    . 4 ⭐️...

  • Let's Shake it Up with Ben
    45:48
    Let's Shake it Up with Ben

    Let's Shake it Up with Ben

    ABOUT THIS PILATES CLASS
    Join Ben for his this strong class to welcome in the new year!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3⭐️

    SKILL LEVEL
    . 4⭐️

    YOUR TE...

  • DSS - Full Body Burn
    52:35
    DSS - Full Body Burn

    DSS - Full Body Burn

    ABOUT THIS PILATES CLASS
    Join Korin in her new series Dynamic Sculpt & Stretch. Using moderate weights for a dynamic Pilates flow, followed by a 10 minute mobility and relaxation stretch for good balance.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights (around 5kg/12lbs)

    LENGTH & TYPE OF CLAS...

  • Holiday Booty Band Full Length
    51:04
    Holiday Booty Band Full Length

    Holiday Booty Band Full Length

    ABOUT THIS PILATES CLASS
    The full body booty band class
    Class Notes: https://bit.ly/HolidayBootyBand

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Box
    • Booty Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Inter/Adv

    SWEAT LEVEL
    . 4 ⭐️

    SKILL LEVEL
    . 4 ⭐️
    ...

  • Ben's Body Blast
    45:55
    Ben's Body Blast

    Ben's Body Blast

    ABOUT THIS PILATES CLASS
    Join Ben for a festive full body workout

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 4 ⭐️

    YOUR TEAC...

  • Holiday Full Length with Natalie
    59:20
    Holiday Full Length with Natalie

    Holiday Full Length with Natalie

    ABOUT THIS PILATES CLASS
    A full body feel good class with Natalie

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . 3 ⭐️

    SKILL LEVEL
    . 3 ⭐️

    YOUR TEACHER:
    • Natalie Scrutton

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