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AAA Attack
ABOUT THIS PILATES CLASS
Booty, Core and Upper body or Abs, Arms & Ass! Either way they are under attack!
Class Notes: https://bit.ly/AAAAttackFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athlet... -
September Spice
ABOUT THIS PILATES CLASS
Join Korin for a fully body spicy class!
Class Notes: https://bit.ly/SeptemberSpiceFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
• Athletic PilatesLEVEL:
• Intermediate /AdvancedSWEAT LEV...
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Around the World with Jen
ABOUT THIS PILATES CLASS
Join Jen for this full body flow around the reformer!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• J... -
Balance Strong
ABOUT THIS PILATES CLASS
Find the perfect balance & strength with this full body classClass Notes: https://bit.ly/BalanceStrong
FOR THIIS CLASS YOU WILL NEED
• Box
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEA...
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Park & Ride
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!
Class Notes: https://bit.ly/ParkAndRideDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/advancedSWEAT LE...
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Shimmy Shake with Jen
ABOUT THIS PILATES CLASS
A challenging full body class with one of our newest trainers Jen in the London Studio!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
•Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Circle Strong & Spicy
ABOUT THIS PILATES CLASS
Full on and full body fabulous with this magic circle dynamic reformer class.
Class Notes: https://bit.ly/CircleStrongSpicyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inte... -
Flo Rider
ABOUT THIS PILATES CLASS
A full body flow using just the box and platform extender at the end of the reformer.
Class Notes: https://bit.ly/FloRiderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic ReformerLEVEL:
• Intermediate/... -
Box Beast by Ben
ABOUT THIS PILATES CLASS
Join Ben as he shows us some beastly moves on the reformer, you're in for a treat!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVE...
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Nat's Mega Mix
ABOUT THIS PILATES CLASS
A melange of all the good stuff from our gorgeous Nat!FOR THIIS CLASS YOU WILL NEED
• Refomer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 3 ⭐️YOUR TRAINER:
• Natalie... -
Stretch & Spice with Jen!
ABOUT THIS PILATES CLASS
Say Bonjourno to Matteo our newest recruit from Italy! Bringing you a Pilates Barre matwork class that will get those endorphins flowing. Are you ready to feel good?FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length... -
Roll with It!
ABOUT THIS PILATES CLASS
Full body and full fun! This reformer challenge with the soft Pilates Ball will not disappoint!
Class Notes: https://bit.ly/RollWithItDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ref... -
Naughty but a Little bit Nice!
ABOUT THIS PILATES CLASS
Join Ben for all the naughty stuff in this full body reformer workout!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ... -
Stronger Upper Body
ABOUT THIS PILATES CLASS
A full length strength Pilates class focusing on the upper body.FOR THIIS CLASS YOU WILL NEED
• Mat
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. StrengthLEVEL:
• All LevelsSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 2 ⭐️YOUR...
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Flex Those Pecs
ABOUT THIS PILATES CLASS
Let's get flexi with this full body reformer workout using the long resistance band!
Class Notes: https://bit.ly/FlexThosePecsFOR THIIS CLASS YOU WILL NEED
• Refroemr
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEV...
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Stronger with Nat
ABOUT THIS PILATES CLASS
The ultimate combination of strength and pilates with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Strength PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️... -
Circle Strong
ABOUT THIS PILATES CLASS
Full body goodness including the semi circle on the box!
Class Notes: https://bit.ly/CircleStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynam ic RefoformerLEVEL:
• Interme... -
Flow & Sculpt with Jen
ABOUT THIS PILATES CLASS
Join Jennie for her debut on DPTV with this Dynamic reformer sculpt class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
... -
Strong Guy
ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 4⭐️YOUR TEACHER:
• Ben Stott -
Sexy Summer Strong
ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrongFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /advancedSWEAT L...
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Core Fly
ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFlyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
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Flow with Kim
ABOUT THIS PILATES CLASS
Introducing our brand new trainer Kim from London with her no prop dynamic reformer flow!FOR THIIS CLASS YOU WILL NEED
• ReformerLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️Y...
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Flow & Go with Ben
ABOUT THIS PILATES CLASS
A reformer Flow with the fabulous Ben with the pole!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/batonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate /AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TRAINER:
• B... -
Get Strong
Class Notes: https://bit.ly/GetStong
ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea...