ABOUT THIS PILATES CLASS
A full body class on the mat focusing on firing up the obliques and rotation of the spine!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL ...

ABOUT THIS PILATES CLASS
Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Class / Home workout

LEVEL:
• All Levels

SWEAT LEVEL
....

Join Kristin for a 45 minute Cadillac class featuring the Arc.
ABOUT THIS CLASS....

YOUR INSTRUCTOR:
Kristin DiMiceli

CLASS TYPE:
Cadillac /Trapeze / Tower

EQUIPMENT & PROPS:
Cadillac and Arc

CLASS LEVEL:
ALL

CLASS INTENSITY:
Low

Join Tiffany for a 56 minute reformer sculpt class, Burn Baby Burn 2022.
ABOUT THIS CLASS

Download Your FREE PDF Notes: https://bit.ly/BurnBabyBurn22

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer

EQUIPMENT & PROPS:
Reformer, Box, weights, booty band

CLASS LE...

ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• All Levels

SWEAT...

ABOUT THIS PILATES CLASS
A full body class with Natalie challenging the body with the soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SK...

Join Tiffany for a class featuring fun & innovative complex combinations designed to bring the heat!

Download Your FREE PDF Notes: https://bit.ly/3FunctionalBurn
ABOUT THIS CLASS.......

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow, Athletic Reformer

EQUIPMENT & PROPS:
Re...

Join Erica for full body Tower class that will leave you feeling the heat.

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Erica
CLASS TYPE:
Tower
EQUIPMENT & PROPS:
Tower, Trapeze or Cadillac
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium

Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.

Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Jump Board, Athletic Reformer, HIIT Reformer

EQUIPMENT & PROPS:
...

ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household Chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workout

LEVEL:
• Intermediate

...

ABOUT THIS PILATES CLASS
Join Natalie for this 30 minute strength workout on the mat using the weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Matwork /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL...

Join Tiffany for a 60 min Tower / Reformer Fusion class.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Reformer / Tower
EQUIPMENT & PROPS:
Reformer / Tower Combo
CLASS LEVEL:
ALL
CLASS INTENSITY:
Medium

ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona Judd

CLASS TYPE:
Matwork

EQUIPMENT & PROPS:
Mat, light hand weights, gliders

CLASS LEVEL:
ALL

CLASS INTENSITY:
High

Join Tiffany for a 60 minute class guaranteed to light up the lower body!

Download Your FREE PDF Notes: https://bit.ly/LadyLegLightening

ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength...

Join Tiffany for a reformer class deeply rooted from the classical work with a modern twist.

Download Your Free PDF Notes: https://bit.ly/ModernTwist2022
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Signature Reformer Flow, Dynamic Reformer

EQUIPMENT & PROPS:
Reformer, Small...

Join Tiffany for a full body Tower class jam packed with HEAT!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Tower or Cadillac

EQUIPMENT & PROPS:
Tower and hand weights

CLASS LEVEL:
Intermediate to advanced

CLASS INTENSITY:
High

Get ready for a high energy, heart pumping, muscle sculpting and fat burning reformer workout!

Download Your FREE PDF Notes: https://bit.ly/FunAF

ABOUT THIS CLASS

YOUR INSTRUCTOR:
Tiffany Burke

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, HIIT Reformer

EQUIPMENT & PROPS:
Reformer, box an...

Join Kristin for a 30 minute full body mat class.
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Kristin
CLASS TYPE:
Matwork
EQUIPMENT & PROPS:
None
CLASS LEVEL:
All
CLASS INTENSITY:
Low

Join Fiona for a Sizzling sculpt class that will work the entire body!
ABOUT THIS CLASS

YOUR INSTRUCTOR:
Fiona
CLASS TYPE:
Mat Sculpt
EQUIPMENT & PROPS:
Glider and weights
CLASS LEVEL:
All
CLASS INTENSITY:
High

Join Tiffany for a 60 minute reformer class guaranteed to take you deep within the Shake Zone!

Download your FREE PDF Notes: https://bit.ly/TheShakeZone

ABOUT THIS CLASS

YOUR INSTRUCTOR:

CLASS TYPE:
Reformer Sculpt, Athletic Reformer, Dynamic Reformer
EQUIPMENT & PROPS:
Reformer, soft Pilates...

ABOUT THIS PILATES CLASS
Join Natalie for this dynamic bodyweight only Matwork class. All the goodies in one class!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork /Dynamic Pilates

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ...