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Mat Flow & Go with Ben
ABOUT THIS PILATES CLASS
Ben has been a huge hit with you on the reformer, now join him on the mat too with this 30 minute dynamic Pilates mat flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workoutLEVEL:
• All LevelsSWEAT LEVEL...
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Short n Spicey Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for a short n spicy Dynamic Pilates MATWORK flow!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Home workouts
. Dynamic MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Be... -
Ben's Big Burn!
ABOUT THIS PILATES CLASS
Join Ben for his Dynamic reformer class guaranteed to give you the burn factor! Sorry, not sorry 😉FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Dynamic Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for his 30 minute Pilates Mat flow 🔥No props needed just some energy!FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates FlowLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
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The Tough Stuff
ABOUT THIS PILATES CLASS
Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.... -
The Body Reset
ABOUT THIS PILATES CLASS
Balance out the burn with this gorgeous 30 minute stretch and flow class from Ben, to iron out any niggles and reset your equilibrium.FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restoration
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Having a Blast with Ben!
ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?Download Your FREE PDF Notes: https://bit.ly/BlastWithBen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refo... -
It's Gonna Get Spicy!
ABOUT THIS PILATES CLASS
A short but none the less spicy class with BEN! Summer Body here we come 😉FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
• Athletic ReformerLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐... -
Sculpt & Flow with Ben
ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• Stre... -
Same Spring Flow & Go
ABOUT THIS PILATES CLASS
Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Clas... -
30 Min Reformer Sculpt with Ben
ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐... -
Ben's Magic Squeeze!
ABOUT THIS PILATES CLASS
Join Ben on the mat for this full body matwork class using the Magic Circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL L...
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Ben's Box Flow
ABOUT THIS PILATES CLASS
Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL ...
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Quick Strength Flow
ABOUT THIS PILATES CLASS
A full body class on the mat with Ben using the weights for that all delightful SCULPT!FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home WorkoutLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
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Ben's Reformer Wake Up
ABOUT THIS PILATES CLASS
Let's get moving with Ben in this full body dynamic reformer class, which is sure to do wayyyyy more than just wake you up!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
... -
Shake it Up Reformer
ABOUT THIS PILATES CLASS
Join Ben as he shakes things up on the reformer with this full body workout that include a few sneaky surprises!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedS...
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Mat with Ben
ABOUT THIS PILATES CLASS
Ben is back on the mat with this full length, full body, 1 hour spicy matwork class using weights for the added 'sculpt' !FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates matwork / home workout
. Sculpt ... -
Ben's Got Your Back
ABOUT THIS PILATES CLASS
A full body class incorporating all of those goodies that make us LOVE Dynamic Pilates! Let's do this!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL ...
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Feel the Magic Upper Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 30 minute upper body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• WeightsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculptLEVEL...
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Feel the Magic Lower Body
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this 15 minute upper body workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Short Flow
• Matwork / sculpt...
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Feel the Magic Core
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this quick core workout. Or if you have time why not try the full length class?FOR THIIS CLASS YOU WILL NEED
• MatLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL ...
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Feel the Magic Full Length
ABOUT THIS PILATES CLASS
The first of our Razzle Dazzle Series - Join Ben on the mat for this full length full body workout. Or if you don't have time you can also check out this class in sections: Core, Upper Body & Lower Body!FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Magic circle
... -
Ben's Festive Feel Good Flow
ABOUT THIS PILATES CLASS
Join Ben for this resistance band flow on the reformer. The ultimate way to feel good!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐... -
Ben's Band Full Length
ABOUT THIS PILATES CLASS
Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Sculpt classLEVEL:
• Intermediate/AdavncedS...