ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR T...

Class Notes: https://tinyurl.com/yrd92rm5

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Coming in Hot is a definite must try! This full body strength class has so many layers and complex set ups, from...

ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer

FOR THIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
....

Class Notes: https://tinyurl.com/FlowStrengthStretch

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

This class will have you shaking, sweating and building muscle throughout the entire class. Grab your box, pull out those weights and meet Tiffany on your reformer.

About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: ALL
Class Intensity : High

ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workout

LEVEL:
• Intermediate

SWEAT...

The Sexy Back Class 25 is all about strengthening and defining a sexy back side! Improve your posture, balance and overall strength with this full body reformer strength class that will take you way outside the Pilates box!

About this class:

Your Instructor: Tiffany
Class Type: Athletic Reforme...

Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights

If you are having issues accessing the Class Notes, p...

Class Notes: https://tinyurl.com/LetsStartStrong

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.

About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...

ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weights

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
Join Jen for one of her creative and dynamic flows using weights.

Class Notes: https://tinyurl.com/StrongerByJen

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS CLAS...

ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!

Class Notes: https://tinyurl.com/ValentinesHeat

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website C...

Join Stephanie for a quick full body class that will have you sizzling in no time.

About this class:
Your Instructor: Stephanie
Class Type: Express Reformer, Athletic Reformer
Equipment: Reformer and, Dumbbells

Class Notes: https://tinyurl.com/NoSpringsBigGains

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed leve...

ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTV

If you are having issues accessing the Class Notes, please visit the Dynam...

Join Tiffany for a full body strength class!
About this class:
Your Instructor: Tiffany
Class Type: Athletic Reformer
Class Level: All
Class Equipment: Reformer, Ball and hand weights

Join Tiffany for a full body jump board class that will raise your heart rate & elevate your mood!

About this class:
Class Notes: https://tinyurl.com/JumpingNYJam

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Websit...

Need a quick sweat sesh to start off your weekend? Join Steph for a full body sweat reformer sesh.
Your Instructor: Stephanie
Class Type: Express Reformer
Class Length: 25 minutes
Class Level: ALL
Equipment: Reformer and weights

Join Tiffany for a full body reformer strength class that focuses on time under tension taking you deep within the shake zone.
About this class:
Class Notes: https://tinyurl.com/SlowCookerDemand

Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball and dumb...

ABOUT THIS PILATES CLASS
A combination of strength (heavy weights on the floor) and reformer
Class Notes: https://tinyurl.com/NewYearStrongDPTV

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THII...

ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!

Notes: https://tinyurl.com/CurtsySculpt

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIIS CLASS...

ABOUT THIS PILATES CLASS
Full body oomph for this class with Ben, using the box and dumbbells.

Class Notes: https://tinyurl.com/BensBoxSculpt

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

FOR THIS ...

Join Korin for her first workshop, taken from the class Stronger by the Minute, Korin delves deeper into the main flow of this class and breaks it down step by step.