ABOUT THIS PILATES CLASS
He's joined us on the mat, now find him on the reformer with this super strong workout from our Italian Friend Matteo!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• I...

Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weights

Download Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV

ABOUT THIS PILATES CLASS
Working with heavy weights for this superset class to build strength, finishing with a deep stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (6kg-8kg/12lbs-16lbs)

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Weight Class

LEVEL:
...

ABOUT THIS PILATES CLASS
It's always a blast with Ben on the reformer, so why not join him for todays dynamic class?

Download Your FREE PDF Notes: https://bit.ly/BlastWithBen

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Refo...

Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.

Download Your FREE Notes: https://bit.ly/BalanceBurst

About this class:
Your Instructor: Tiffany Burke
Class type: Ref...

ABOUT THIS PILATES CLASS
A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Sculpt

LEVEL:
...

Join Tiffany for a 55 minute reformer sculpt class designed to bring the HEAT!

Download Your FREE NOTES: https://bit.ly/BringTheHeatDPTV

About This Class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt. Athletic
Equipment & Props: Reformer, Box and Weights

ABOUT THIS PILATES CLASS
A full body sculpt with some 'Pilates dead lifts' thrown in for good measure! Happy Friday!

Download Your Free Notes: https://bit.ly/FullBodySculptDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer...

ABOUT THIS PILATES CLASS
Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and...

Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.

Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn

About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme...

BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & T...

Join Camie for a 30 minute Pre/Postnatal Reformer class.

About this class:
Your Instructor: Camie Wrey
Class type: Pre/Post Natal Reformer
Props: Box, light weight weights

ABOUT THIS PILATES CLASS
Zoe is back! Join her today for this full body burn ....you're not gonna regret it!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT ...

Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).

Download your FREE PDF Notes https://bit.ly/JumpingMagic

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment and Props: Reformer, jump board, box, weights, magic circle

Join Tiffany for a 35 minute at home sculpt class.

About this class:
Your Instructor: Tiffany Burke
Class Type: Mat work, sculpt class
Equipment needed: Box, stretch band, weight: 8-15lbs

Join Camie for a 35 minute Pre/Postnatal reformer class.

About this class:
Your Instructor: Camie Wrey
Class Type: Pre/Postnatal Reformer
Equipment: Reformer, box, light hand weights

ABOUT THIS PILATES CLASS
Join Erica for her 2nd Reformer class suitable for both pre and postnatal.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Pre & Postnatal Reformer

LEVEL:
. Pre and Postnatal

SWEAT LEV...

Join Allie for a 50 minute jump board sculpt class.

About this class:
Your Instructor: Alexandra Webb
Class Type: Reformer Jump Board
Equipment: Reformer, jump board, magic circle, soft Pilates Ball, hand weights

ABOUT THIS PILATES CLASS
A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

Join Allie for a 35 minute mat sculpt class!

About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band

Join Tiffany for the ultimate jump board burn... Jumpstart Jam! This HIIT style class will bring the heat and leave you feeling amazing! Perfect class to jumpstart your summer fitness

Download Your FREE Notes https://bit.ly/JumpStartJumpJam

About this class:
Your Instructor: Tiffany Burke
Class...

Join Tiffany for a 60 minute unique Chair sculpt class guaranteed to sizzle!

About this class:
Your Instructor: Tiffany Burke
Class Type: Chair Sculpt
Class Level: Intermediate - advanced
Class Intensity: High
Equipment: Wunda Chair, weights and booty band

ABOUT THIS PILATES CLASS
Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!

Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & T...

ABOUT THIS PILATES CLASS
Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!

Download your FREE PDF Notes: https://bit.ly/AbsAndArms

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. W...