ABOUT THIS PILATES CLASS
A full body class with a very fiery section for the lower body! This class has a tiny little sprinkle of jumpbaord for extra spice!

Class Notes: https://bit.ly/ReformerHeatwaveJump

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box
. Weights

LENGTH & TYPE...

Join Tiffany for a post holiday reformer burn, Full Body Fire!
About this class:

Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, HIIT Reformer
Class Level: ALL
Intensity: HIGH AF
Class Equipment: Reformer, Box, Ball and weights

ABOUT THIS PILATES CLASS
Alternating between heavy weights and Pilates matwork for the very best results driven class.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Circuit Strength Pilates
. Matwork

LEVEL:
• All Levels

SWEAT LEVEL
....

Join Tiffany for full body reformer class with the ultimate upper body burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer, Dynamic Reformer, Full Length Class
Class Level: ALL
Class Intensity: Medium
Equipment: Reformer, Box weights and ball

Join Tiffany for a full body reformer HIIIT class designed to BURN all over!
About this class:
Your Instructor: Tiffany Burke
Class notes: https://bit.ly/BurnItBabyHIIT
Class type: Reformer HIIT, athletic reformer
Class equipment: reformer, box, ball and weights
Class level: all

ABOUT THIS PILATES CLASS
Join Korin to burn out and strengthen the upper body and core on the mat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Dynamic Pilates
. Strength

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️...

ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!

Class Notes: https://bit.ly/SculptFlowGo

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.Athletic

LEVE...

Let’s dial up the heat to burn and build with Hottie Hot Box HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/HottieBoxHIIT
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Equipment: Reformer, Box, weights
Class Level: ALL
Class Intensity...

ABOUT THIS PILATES CLASS
CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights

LENGTH & TYPE OF CLASS
• Full Length Cl...

Join Tiffany for a 45 min reformer/strength class that will have you burning it out all over the box
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Strength, Athletic Reformer
Class Equipment: Reformer, box, weights and small ball
Class Level: ALL

Grab all your probs and join Allie for a fun chair class with a mix of your favorite props.

About this class:
Your Instructor: Allie Webb
Class Type: Chair
Class Equipment: Chair, Long band, small pilates ball, hand weights and a booty band.

Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:

Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note...

ABOUT THIS PILATES CLASS
Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Loop Resistance Bands

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
...

ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!

Class Notes: https://bit.ly/ArmsAbsAssDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. At...

Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T...

Get ready to bring the gym into your pilates class. This class utilizes 10 pound dumbbell weights, a small pilates ball and the Reformer and is appropriate for ALL fitness levels. Heavy resistance training is essential to maintain strong healthy bones which is why Tiffany has created this Reforme...

Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Zoe

A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

APPARATUS AND SMALL PROPS
Reformer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/Advanced

TRAINER
Korin

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A great lil box flow to add into your workout or blast out on it's own!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Charlotte back with another Barre burning class! This time wrapping us up with the band to bring us lots of killer pulses! This fun 40 minute class will have you feeling it in all the right places.

APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Resistance band
Small Pilates Ball

LENGTH AND TYPE...

Don't let those tiny little pulses deceive you, this class will have working into the deep intrinsic muscles like never before!

APPARATUS AND SMALL PROPS
Refomer
Jumpbaord
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre/reformer

LEVEL
Intermediate/advanced

TRAI...

Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?

APPARATUS AND SMALL PROPS
Refomer
Magic circle
Jumpboard
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermedia...

No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
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LENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
Athletic Reformer

APPARATUS AND SMALL ...