Dynamic Pilates

Dynamic Pilates

Dynamic Pilates

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Dynamic Pilates
  • PBB Sculpt & Align

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Magic circle
    . Small weights

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Signature Plus

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    .Chair

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Signature

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights
    . Resistance band

    YOUR TEACHER:
    • Paola Di Lanzo

  • PBB Extreme Sculpt

    ABOUT THIS PILATES CLASS
    As part of the PBB Collection

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Small weights

    YOUR TEACHER:
    • Paola Di Lanzo

  • Mat Booty Band Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin on the mat for this dynamic full body class using a set of loop resistance bands - things are about to get spicy!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Pilates
    . Matwork

    LEVEL:...

  • Sculpted Waist

    ABOUT THIS PILATES CLASS
    A 45 minute full body class on the mat targeting that sexy waist! Using 2-3kg (4-7lbs) weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork /Dynamic Pilates

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL ...

  • CSP Full Sculpt

    ABOUT THIS PILATES CLASS
    Alternating between heavy weights and Pilates matwork for the very best results driven class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Circuit Strength Pilates
    . Matwork

    LEVEL:
    • All Levels

    SWEAT LEVEL
    ....

  • CSP Full Body Ball

    ABOUT THIS PILATES CLASS
    A circuit style class fusing standing dynamic work and Pilates based matwork using the soft Pilates ball. A challenging class that will help you grow in strength and ability.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Leng...

  • CSP Upper Body & Core

    ABOUT THIS PILATES CLASS
    Join Korin to burn out and strengthen the upper body and core on the mat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Dynamic Pilates
    . Strength

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️⭐️⭐️

    SKILL LEVEL
    . ⭐️...

  • CSHP Get your Sweat On!

    ABOUT THIS PILATES CLASS
    CSHP (Circuit Strength HIIT Pilates) the most effective exercise for fat burning and sculpting all in one. Grab your heavier dumbbells for this class and get ready to sweat!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Heavy weights

    LENGTH & TYPE OF CLASS
    • Full Length Cl...

  • CSP Lower Body Heat

    ABOUT THIS PILATES CLASS
    Korin is back on the mat with her circuit style strength Pilates classes focusing on the lower body! Get ready to feel the heat with this one 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights
    . Loop Resistance Bands

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • Low Impact Cardio Pilates

    ABOUT THIS PILATES CLASS
    It's low impact, but that doesn't mean low intensity! Switching from standing low impact cardio exercises, to a matwork Pilates mix using just a pair of very light weights. Get ready to turn the heat up!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Small hand weights (1-2lbs...

  • Balance & Resistance Flow

    ABOUT THIS PILATES CLASS
    Ready for your Monday wake up and shake up? This full body class will challenge your balance and strength and will definitely require you to find your deepest core muscles! Expect to feel that little muscle shake as you work through this flow. Happy Monday!

    FOR THIIS C...

  • Take to the Mat!

    Join Tara for a 30 minute intermediate mat class!
    For this class you will need hand weights and a soft pilates ball.

    About this class...
    Instructor: Tara Zigdon
    Level: Intermediate
    Length: 30 minutes
    Props: hand weights, ball

  • Legs, Arms & Abs

    ABOUT THIS PILATES CLASS
    Working the legs and booty with the ankle weights, dumbbells for some upper body burn and some core thrown in there to balance things out! Oh and don't forget a nice cool down stretch to ensure you're good to go. Happy Monday!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ank...

  • Plankyou Very Much

    Join Kristin for her signature Mat class, Plankyou Very Much! This class dives deep into your plank form and slowing grows in difficulty. Kristin's amazing teaching cues will guide all the way through helping you feel confident and comfortable.

    About this class:
    Instructor: Kristin DiMiceli
    Cla...

  • The Bootay

    ABOUT THIS PILATES CLASS
    A full 40 minutes on the mat using the loop bands and small weights to get that body fired up this Monday morning! let's do it. 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop resistance band
    . Weights (2kg/4-5lbs)

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • H...

  • Build The Boomerang

    Join Kristin for a fun 55 minute mat class that will help build your Boomerang!

    About this class:
    Instructor: Kristin DiMiceli
    Class type: Mat / Classical

  • Happy Birthday Tara

    Join the birthday girl, Tara for a 36 minute mat sculpt class!

    About this class:
    Instructor: Tara Zigdon
    Level: All
    Props: light hand weights
    length: 37 minutes

  • Magic Circle Madness with Kylie

    Join our newest instructor, Kylie for her 35 minute Magic Circle Madness! We are beyond excited to have Kylie joining our DPTV team. We know you will love her.

    About this class:
    Instructor: Kylie McGuiggan
    Class type: Matwork
    Props: magical circle
    Length: 35 minutes

  • LBD - Full Body Ball Flow [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    This 20 minute class is the perfect way to ease into your week or great warm up for a more challenging workout. A light full body activation in such a feel good way and plenty of fun playing with the ball!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Pilates Ball

    LENGTH & ...

  • Mat Magic with Tara

    Join Tara for a 35 minute mat class.

    About this class:
    Instructor: Tara Zigdon
    Class type: Mat
    Props: Magic circle, light hand weights
    Class level: Beginner to Intermediate

  • LBD - Booty Weights [ Mat Workout ]

    ABOUT THIS PILATES CLASS
    Tap into that booty and fire things up with this 20 minute ankle weight class.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Ankle Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Mat class
    • Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️...

  • Pilates with a Kick

    Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

    About this class:
    Instructor : Kristin DiMiceli
    Class type: Mat
    Props: none
    Class level: ALL