Join Tiffany for a full body reformer HIIIT class designed to BURN all over!
About this class:
Your Instructor: Tiffany Burke
Class notes: https://bit.ly/BurnItBabyHIIT
Class type: Reformer HIIT, athletic reformer
Class equipment: reformer, box, ball and weights
Class level: all

ABOUT THIS PILATES CLASS
A little booty collection starting slow and building up to that healthy booty burn we all know and love!
Class Notes: https://bit.ly/BootyBandSugarSpice

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!

Class Notes: https://bit.ly/SculptFlowGo

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.Athletic

LEVE...

Let’s dial up the heat to burn and build with Hottie Hot Box HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/HottieBoxHIIT
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Equipment: Reformer, Box, weights
Class Level: ALL
Class Intensity...

Join Tiffany for a 45 min reformer/strength class that will have you burning it out all over the box
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Strength, Athletic Reformer
Class Equipment: Reformer, box, weights and small ball
Class Level: ALL

ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!

Class Notes: https://bit.ly/MagicCircleStrength

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate...

Join Tiffany for a full body reformer HIIT strength class that will have you swearing!
About this class:

Your Instructor: Tiffany Burke
Class Type: Reformer HIIT, Athletic Reformer, Signature Reformer
Class Equipment: Reformer, Box, Weights and booty band
Class Level: ALL
Intensity: HIGH
Note...

ABOUT THIS PILATES CLASS
A full body sculpt class with Natalie

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️

YOUR TEACHER:
• Natalie Sc...

Join Tiffany for a full body reformer class that is designed to challenge and improve your balance.

About this class:
Your Instructor: Tiffany Burke
Class Type: Dynamic Reformer
Class Level: Intermediate to advanced
Equipment: Reformer and box
Class Length: Full Length

ABOUT THIS PILATES CLASS
Stripping back on the props, focusing on simpler movement with nice healthy burn. For those days when you want to workout, but need something a little less taxing!

Class Notes: https://bit.ly/RealignResetDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic C...

Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
...

ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️⭐️

SKILL LEVEL
. ⭐️⭐️⭐️⭐️

YOUR TEACHER:
...

ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!

Class Notes: https://bit.ly/ArmsAbsAssDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
. At...

Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.

ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T...

A well rounded full length class, targeting all the main areas, leaving you feeling well and truly worked - out!

APPARATUS AND SMALL PROPS
Reformer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/Advanced

TRAINER
Korin

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Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.

APPARATUS AND SMALL PROPS
Reformer
Wunda Chair
Box

LENGTH AND TYPE OF...

Wrist and ankle weights at the ready (you can do without if you don't have them) This class is sure to give that booty a good burn, are you ready?

APPARATUS AND SMALL PROPS
Refomer
Magic circle
Jumpboard
Dumbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermedia...

Summer is now in full swing...so how about doing our Bikini Body Bliss class. So funny, as this is the class I taught Korin the first time we met when I visited London last spring. Now fast forward 1 year and we are good friends have a web based business together. Bikini Body Bliss is my "go to" ...

Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow

APPARATUS AND SMALL PROPS
Reformer
S...

The short flow that’s included in ‘Best of Both Worlds’ this will have you firing up that booty, to get ready for the summer months in no time!

Apparatus and small props
Reformer
Box

Length and type of class
Short flow
Dynamic Reformer Flow

Level
all

Trainer
Tiffany

Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!

Apparatus and props
Reformer
Bosu
Box
Bands

Class Type and length
Full Length
Athletic reformer
Dynamic reformer flow

L...

No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
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LENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
Athletic Reformer

APPARATUS AND SMALL ...

Summertime Shapeup Sculpt is the perfect class to jump start your summer fitness game to get you ready for summer. This is a 70 minute class however you can easily skip the first flow and dive right into the main flow featuring the Thera Band at the 27 minute mark. For this class you will need a ...

Add a little magic to your workout with "Reformer Magic". This class can be appropriate for ALL levels. This is my "go to" class when I have a mixed group of clients. The flows all begin simple / easy and slowly build in difficulty. Everyone from your newest client to your most advanced client w...