Taking you through 10 dynamic exercises using just your body weight to challenge your strength and ability. This class will leave you thoroughly worked out!

APPARATUS AND SMALL PROPS
Mat

LENGTH AND TYPE OF CLASS
Matwork class
Full length

LEVEL
All levels

TRAINER
Korin

Challenge your balance with some of those tricky moves that require all the focus and concentration and lots of core control!

APPARATUS AND SMALL PROPS
Refomer

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

My Mix n Match series are circuit based workouts, where you can repeat the circuit as many times as you like, or you can mix them up with my other circuit classes to add more variety. This class requires just your mat and works the entire body. Each circuit is around 15 minutes long, so you can c...

Join Tiffany in her latest Jump Board class, Jumping Around The World. It got its name because this is a LIVE filming of a class she taught virtually to participants from around the world via Zoom. You will need a jump board and a soft pilates ball for this 55 minute class.

Brandon is back with a intermediate to advanced TRX class.

Join me for this full on full body class that targets the abs as well as those glutes. You won't need any props!

APPARATUS AND SMALL PROPS
Refomer

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Total Body Burn lives up to it's name. If you are looking for a class that does it all then look no further. Grab your hand weights and a sweat towel and get ready to burn.

Get ready to sweat with Kennedy on the mat as she leads you through a 30 minute workout that will leave you feeling ready to take on the weekend.

Are you ready to take it all off? Springs that is😘. Let Tiffany lead your through a 55 minute full body class that will definitely challenge you and motivate you.

No props needed for this forty minute class perfect for releasing the inner dancer in all of us!

APPARATUS AND SMALL PROPS
Refomer

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Kennedy is back with her killer Jump Board class! Get set to sweat the good sweat in this 55 minute reformer jump board class.

Just grab your dumbbells for this 30 minute matwork Dynamic Pilates Circuit that will work the entire body.

APPARATUS AND SMALL PROPS
Mat
Dumbbells

LENGTH AND TYPE OF CLASS
Matwork
Full length class

LEVEL
All Levels

TRAINER
Korin

Grab a stretch band and get ready to sculpt.

Working the entire body with my favourite props, this class is sure to make you feel every muscle and give you the WOW factor!

APPARATUS AND SMALL PROPS
Refomer
Box
Ball
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Wunda Buns & Guns. The name says it all! You will need hand weights, resistance bands and a soft pilates ball for this 65 minute class.

Grab your Box and prepare to build a fire! This 58 minute class will work your entire body in every direction! Appropriate for all levels as each flow builds in difficulty.

Have 30 minutes? Then grab a stretch band and lets go.

Get ready for Zoes latest class, it's sure to make you sweat!

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic Flow

LEVEL
Intermediate/advanced

TRAINER
Zoe

A full body class, focusing on all those bootylicious moves that we all love to hate and hate to love...you're welcome!

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance bands
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Grab your magic circle and let's create some reformer magic. This 60 minute jump board class will work your entire body while challenging your balance and coordination. This is a advanced level class however it will gradually build in difficulty.

A 30 minute deep stretch and restoration class.

APPARATUS AND SMALL PROPS
Mat
Resistance band

LENGTH AND TYPE OF CLASS
Matwork

LEVEL
All Levels

TRAINER
Charlotte

No equipment needed! Grab your mat and get ready to move with Hope.

Using a household chair for a full body workout in 30 minutes. Increase your flexibility and strength with this creative flow.

APPARATUS AND SMALL PROPS
MAT
HOUSEHOLD CHAIR

LENGTH AND TYPE OF CLASS
FULL LENGTH
MATWORK/HOME WORKOUT

LEVEL
ALL LEVELS

TRAINER
Korin

It's that time of year again. Time to get Summer Body Ready! This 52 minute HIIT reformer class will help jump start your Summer Body goals.