Tone and sculpt your entire body with this fun class.

Download your notes here:
https://bit.ly/TheCatwalkQueen

APPARATUS AND SMALL PROPS
Refomer
Dumbbells
Ball

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Target the lower body with this resistance band class featuring my star pupil Olivia!

APPARATUS AND SMALL PROPS
Box
Resistance band (check out the shop on our website)

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ Home Workout

LEVEL
All levels

TRAINER
Korin

Floor Sculpt with Hope is a 30 minute at home workout designed to strengthen and lengthen.

Bringing some ballet technique to the reformer.

Download notes: https://bit.ly/DYHODPTV

APPARATUS AND SMALL PROPS
Refomer
Box

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Sculpt your way through this full body low impact cardio circuit class, using the resistance bands and weights.

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork / Home Workout

LEVEL
All Levels

TRAINER
Korin

Feel the over-all body bliss burn with this fun workout on the mat.

Taking a few of my favorite classical exercises and going beyond! This 65 minute class fuses classical and dynamic reformer for the ultimate reformer workout.

Download your class notes here https://bit.ly/DPTVFusion

Challenge cardio strength, upper body, core and lower body 🔥 ...basically get the entire body working to it's max AND combine fun and fitness!

Download your class notes here https://bit.ly/DPTVHoops

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic Circle

LENGTH AND TYPE OF CLASS
Full Leng...

Join Korin for this lengthening and strengthening 40 minute matwork class.

APPARATUS AND SMALL PROPS
Loop resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/ home workout

LEVEL
All Levels

TRAINER
Korin

Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

Don't MOVE the box! Keeping it short but dreaming big for this fun, creative class.

Download your notes : http://bit.ly/ShortBoxBigDreams

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Fire Cracker Jump has a bit of everything! You will need a sitting box and a jump board for this class.

Download your notes here: http://bit.ly/FireCrackerJump

A circuit class with low impact cardio circuits and core circuits for that ultimate full body workout!

APPARATUS AND SMALL PROPS
Weights
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/home workout

LEVEL
All levels

TRAINER
Korin

Pilates Magic with Hope is appropriate for ALL levels. Anyone from beginner to advanced! Grab your magic circle and lets go!

Lots of small pulses to reach deep into those muscles, you'll be feeling this fun class tomorrow!

APPARATUS AND SMALL PROPS
Refomer
Box
Weights

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Barre

LEVEL
Intermediate/advanced

TRAINER
Charlotte

Download your notes here: http:...

Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...

Checkout Hope's latest at home workout featuring our Long Loop band.

Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.

Download your FREE Notes : http://bit.ly/PowerBooty20DPTV

Get ready to work down the entire side of the body with plenty of sculpting moves to nip in the waist and tone those curves.

Download your FREE Notes: http://bit.ly/ThesideSculpt

APPARATUS AND SMALL PROPS
Refomer
Box
Weights
Magic circle

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reform...

For those days when you want to take it a little slower, but still wanna move your body!

APPARATUS AND SMALL PROPS
Resistance band

LENGTH AND TYPE OF CLASS
Full Length
Matwork/Home Workout

LEVEL
ALL LEVELS

TRAINER
Korin

Join Tiffany for a restorative reformer class that will help your restore your center and strength. For this 57 minute class you will only need a reformer and a soft pilates ball.

A full body workout with the pole for that total blast to set you up for the day!

Click here to download your FREE notes: http://bit.ly/PolePlay

Grab your booty band and get ready to burn and shake. This 30 minute floor class is great on its own or in addition to short reformer flow. You will need a booty band or stretch band.

Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...