Full Length Class
Here is where you can search for Dynamic Pilates "Full Length Class" videos
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Modern Box Twist
This 60 minutes class is filled with creative yet effective modern variations of the classical work.
Download PDF Notes: https://bit.ly/31GO2BR
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The Bodyweight Build Up
Ben is back with another short class for when you are short on time but big on enthusiasm!
Download Your FREE PDF Notes: http://bit.ly/BodyWeightBuildUp
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/AdvancedTRAINER
Ben -
Box Office
A 30 minute class with Ben taking you through some gorgeous box exercises for that full body connection!
Download FREE PDF Notes: http://bit.ly/DPTVBoxOffice
APPARATUS AND SMALL PROPS
Box
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer classLEVEL
Intermediate/Advan... -
Cutie Booty
Using the chair, ball and band to get into those glutes and work them good and proper!
APPARATUS AND SMALL PROPS
Mat
Household chair
Ball
Booty band/loop resistance bandLENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Tower Magic
Join Kinzi for a 35 minute express Tower workout. You will need a magic circle. Appropriate for basic to advanced clients.
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The Naughty Bits - Part One
A thirty minute class to target those lower abdominals and inner thighs ...get ready for the shake!
Download Your Free Notes : http://bit.ly/NBP1DPTV
APPARATUS AND SMALL PROPS
Reformer
Dumbbells
Magic CircleLENGTH AND TYPE OF CLASS
Full Length Class
Dynamic Reformer ClassLEVEL
Intermed... -
Sculpt & Glisten
Join Tiffany for your new favorite sculpt class! You will need a pair of light and medium weight hand weights.
Download your FREE Notes: https://bit.ly/SculptGlowDPTV
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Kinzi's Barre Blast
Join Kinzi for a 45 minute Barre Sculpt Class. You will need 2 sets of hand weights, 1-2lbs and 3-5lbs.
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30 Minute Ball Blast with Emma
A full body flow in just 30 minute with Emma White using the soft pilates ball.
APPARATUS AND SMALL PROPS
Reformer
Soft Pilates BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer PilatesLEVEL
IntermediateTRAINER
Emma -
Side Car Shizzle
Download Your Free Notes Here: http://bit.ly/SideCarShizzle
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Feel The Burn with Kennedy
Join Kennedy for a fun 45 athletic reformer class! You will need a soft pilates ball and a sitting box.
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No Props No Problem
Emma takes us through a gorgeous quick fire class that will leave you feeling invigorated, longer 'n' all stretched out and ready to take on the day! No props required!
APPARATUS AND SMALL PROPS
ReformerLENGTH AND TYPE OF CLASS
Full length class
Dynamic reformerLEVEL
Intermediate/Advance... -
Abs Arms & Pins
This full body 45 minute circuit workout takes you from the mat to standing with the dumbbells for a challenging, fun class.
APPARATUS AND SMALL PROPS
Mat
DumbbellsLENGTH AND TYPE OF CLASS
Full length class
Mat class
Home workoutLEVEL
All LevelsTRAINER
Korin -
Reformer Refresh with Tara
New to the reformer or looking for a basic level class to refresh and reboot your pilates practice?
Look no further and welcome our newest guest instructor, Tara! -
Springtime Sculpt
Join Tiffany for a 55 minute reformer sculpt class designed to sculpt and tone your entire body.
Download your FREE Notes here: http://bit.ly/SpringtimeShapeUpSculpt
You will need a pair of light and or medium hand weights.
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Pole Patrol 2.0
Challenge your entire body and with this fun 55 minute class, exploring some new ways to work with the pole.
Download your FREE Notes: http://bit.ly/PolePatrol
APPARATUS AND SMALL PROPS
Reformer
Pole
BallLENGTH AND TYPE OF CLASS
Full length class
Dynamic ReformerLEVEL
Intermediate/Ad... -
Chair Chizzel
Join Kennedy for a 45 minute at home Chair / Barre class! You will need a chair, light hand weights and a booty band.
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Reformer Express
Join Tara for a 30 minute intermediate express reformer workout. No props needed!
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The Big Sculpt
Join Tiffany for a 55 minute full body reformer class, The Big Sculpt. You will need a set of medium weight hand weights and a sitting box.
Download Free Notes: http://bit.ly/BigSculpt
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You Gotta Roll with it
Core and Glutes on fire with this intermediate/advanced class using the foam roller to challenge the balance and strength!
Download Free Notes: http://bit.ly/GottaRollWithItDPTV
APPARATUS AND SMALL PROPS
Reformer
Box
Foam rollerLENGTH AND TYPE OF CLASS
Full length class
Dynamic Reformer
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Athletic Barre Sculpt - Gliders
Get ready to glide and sculpt! You will need a chair or barre, gliders, 3-5lb weights, 10-15lb weights.
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Athletic Barre Sculpt - Booty Burn
Get ready to shake the good shake with this fun 20 minute Athletic Barre Sculpt Class. You will need a Barre or chair, Booty band and a pair of medium weight hand weights.
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Push Up / No Push Up
Improve your push ups without doing a single push up! You will need a sitting box or bench and a pair of heavy hand weights (8-15lbs)