-
Barre Sculpt Two
Combining ballet barre moves, with jump board and reformer work for a fun, innovative class that will have you feeling the burn in all the right places!
APPARATUS AND SMALL PROPS
Refomer
Jumpboard
Resistance bandLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
BarreLEVEL
Interm... -
Barre Sculpt
Mix it up with this 50 minute class that combines the reformer, jump board and barre to reach all those deep intrinsic muscles for that ultimate burn!
APPARATUS AND SMALL PROPS
Refomer
Jump Board
Small Pilates BallLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
BarreLEVEL
Int... -
Athletic Flow with Dmitri
A full length athletic flow challenging, strength and endurance. Check out Dmitri's exceptional cues and anatomy knowledge!
APPARATUS AND SMALL PROPS
Reformer
Box
Weights
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Athletic ReformerLEVEL
Intermediate/Advanc... -
The Triple A with Dmitri
Dmitri's Triple 'A' 50 minute class targets all the right areas: Abs, Arms and Ass! Listen out for his amazing cues and knowledge of the body, that will expertly guide you through this fabulous workout.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynami... -
Killing Me Softly
Don't be fooled by our softly spoken trainer, Emma's classes are tough with a capital 'T'! Emma is one of the most popular trainer's at Korin's studio, Power Pilates UK and after this 'glute burning' class, you'll see why.
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLAS...
-
The Afterglow
A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!
APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
Int... -
Perfect Pins
25 minutes of pure lower body for perfect pins and a peachy bottom! Choose to do this one on its own if you're short on time, or a great segment to add into a full length class.
APPARATUS AND SMALL PROPS
Refomer
Hand weights/dumbellsLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
... -
Let's Get Physical
It's 2020 so Let's Get Physical! Jane is back and ready to kick some booty. This 51 minute class is programmed to work your entire body from the inside out.
APPARATUS AND SMALL PROPS
Refomer
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRA...
-
Pole Patrol
Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!
APPARATUS AND SMALL PROPS
Reformer
PoleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
Full length classLEVEL
Intermediate - AdvancedTRAINER...
-
This Overload
An explosive class using heavy springs to build and challenge your strength.
APPARATUS AND SMALL PROPS
RefomerLENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Jane -
The Full Body Beauty
Introducing Jane, our fabulous new Aussie trainer with her fun, vibrant, invigorating class to target the whole body.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Jane -
Full Body Blast with Jane
Get ready to get your sweat on with Jane! Her full body dynamic class is sure to get your heart pumping and your skin glowing!
APPARATUS AND SMALL PROPS
Refomer
Soft Pilates Ball
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Jane -
The Greatest Hits
Sian Marshall takes us through her full length Greatest Hits class (a class she teaches to all her clients at her studio in Cobham) This class is the perfect all rounded class to target every single muscle group and works the spine in every direction, encouraging you to work to your maximum range...
-
Almighty Allegro 2
Zoe is back with a full length, creative, full body class especially for those with Allegro 2 machines!
APPARATUS AND SMALL PROPS
Refomer
Box
DumbellsLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe -
Box of Treats
Zoe takes us on a tour around the box using the same spring throughout the whole class, making transitions super slick!
APPARATUS AND SMALL PROPS
Refomer
BoxLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe -
Lord of the Ring
Zoe is back with a full length killer class using the Magic Circle.
APPARATUS AND SMALL PROPS
Refomer
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Zoe -
Side Car Bad Ass Booty FLOW
Side Car Bad Ass Booty is a 50 minute full body flow. All you need to do is add your favorite warm up and cool down and you have a full class. I personally like to warm up with Feet In Straps and cool down with Eve's Lunge. This class is appropriate for ALL LEVELS. Each set starts simple and slo...
-
Full Body Box & Ball Brilliance
Full Body Box & Ball Brilliance is my newest favorite class. It is appropriate for most client levels and can easily be modified if needed.
The star of this class is the pilates ball. Mine is from Balanced Body and is my very favorite pilates prop. I use this ball in 75% of all my classes. This...
-
Long Box Love
Long Box Love is filled with my favorite Long Box movements. This 25 minute flow is the perfect addition to any reformer class format.
Apparatus and small props
Reformer
Box
Dynamic Reformer Flow
Short Flows
Trainer
Tiffany Burke
Level
All Levels
Screen shot 3:56 -
Full Body Box Sculpt
No Pilates Equipment needed! This "at home" workout is designed to work the entire body in just 35 minutes. This is great workout as is or as apart of a Pilates Class. You will need 2 medium to heavy dumbbells and a bench or sitting box.
Categories listVIDEOS
Browse All
Short flows
APPARAT... -
Lean Mean Long Box Flow
Lean Mean Long Box Flow is designed to be the meat of your class. Simply add your favorite warm up and cool down and there you have it.
For this 44 minute flow you will need 1 heavy dumbbell and 2 light weight dumbbells.
Apparatus and small props
Reformer
box
dumbellsLength and type of clas...
-
Full Body Barre with Megan
Meet Megan! As a former professional ballerina you could say she is a Barre specialist. Get ready to sweat and sculpt with her fun, upbeat spin on the Barre.
Categories listVIDEOS
Browse All
LENGTH/TYPE OF CLASS
Full length classes
Barre
APPARATUS AND SMALL PROPS
Barre
Resistance Band
T... -
Christmas Sculpt
This 55 minute sculpt class is just what you might want after a few indulgent holiday meals. You will need a heavy dumbbell or kettlebell and 2 light weight hand weights.
Apparatus and small props
Reformer
Dumbbells
Small Pilates ballLength and type of class
Athletic Reformer
Full Length Cla...