This will be your new favorite Jump Board class and Kinzi just might be your new favorite teacher on DPTV. Grab some hand weights, a small pilates ball and a sweat towel! Join Korin and Tiffany in this butt kicking 55 minute class. Appropriate for all levels!!

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First of all Happy New Year!

Let's start your new year off right with, The Wunda Booty Class. This 55 minute class will work your entire body in every direction.

Apparatus and small props
Wunda Chair
Small Pilates Band
Resistance Band

Length
Wunda Chair Class

Level
ALL

Trainer
Tiffany Cro...

I call this "HOT" because I was dripping with sweat during filming. You will need 2 dumbbells (8-12lbs each) and a small Pilates Ball. This class is appropriate for ALL levels. Each flow progresses in difficulty from easy to super hard. Simply stick with the progression you are comfortable with....

Piking Off The Edge is intended to help sculpt and tone all the areas you want come Bikini season. This class contains 3 Full Body Flows including the Pilates Arc. If you do not have a Pilates Arc this same class is also offered without the Arc titled Piking Off The Edge. For this class you will ...

Kinzi is back with another amazing Tower class for you! This 55 minutes class will have your shaking so good!

Apparatus/prop
Tower

Length / Type
Full Length Class
Tower

Trainer
Kinzi Hall

Level
ALL

Need a quick 30 minute sweat sash? Riah's Riot is perfect! This full body circuit class includes the TRX, gliders, hand weights and booty band. This can be a short and sweet 30 minute work out or you can double it up with 2 laps. You decide. You will love Riah!
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The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
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Full len...

Amanda Pepper is back with her "Let's Move It" Class featuring the moving foot bar. This 55 minute class is great for ALL levels. Must have a reformer with a moving foot bar.
Apparatus and Small Props
Reformer
Tower
Length /Class type
Athletic Reformer
Tower
Full Length Classes
Level
ALL
Trainer...

Booty Burn Jump is a fun fusion of jump board and barre creating the best booty burn! This class is appropriate for all levels with simple modifications. Class is length: 53 minutes.

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LENGTH/TYPE OF CLASS
Full length classes
Barre/Reformer
Jumpboard
HIIT Reformer

APPARA...

Sammie is back with a fun mix up of the box, bands and Bosu! This class will definitely leave you sweaty and quite challenged! This just might be your new favorite on DPTV!

Apparatus and props
Reformer
Bosu
Box
Bands

Class Type and length
Full Length
Athletic reformer
Dynamic reformer flow

L...

No Springs No Problem is a 40 minute flow designed to be the meat of your class. Just add on your favorite warm up and cool down for the perfect 60 minute class.
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LENGTH/TYPE OF CLASS
Short Flow
Dynamic Reformer Flow
Athletic Reformer

APPARATUS AND SMALL ...

This 48 minute flow works the entire body and hits every direction plane. This is my "go to" flow when I have little time for class prep. All it needs is your favorite cool down and you have a perfectly well rounded class.

APPARATUS AND SMALL PROPS
Reformer
Dumbells

TRAINER
Tiffany Burke

L...

Bust out those booty bands for a challenging, creative and fun class. Booty Band Delight is a full body class featuring the booty band and is appropriate for all levels with modifications.

LENGTH/TYPE OF CLASS
Full length classes
Dynamic Reformer Flow

APPARATUS AND SMALL PROPS
Reformer
S...

Summer is now in full swing...so how about doing our Bikini Body Bliss class. So funny, as this is the class I taught Korin the first time we met when I visited London last spring. Now fast forward 1 year and we are good friends have a web based business together. Bikini Body Bliss is my "go to" ...

Are you ready to take your pilates class outside of the box? This 50 minute flow will do just that!!! You will need a Wunda Chair and a Reformer. If you do not have a Chair you can still do the first 30 minutes of this flow.

APPARATUS AND SMALL PROPS
Reformer
Wunda Chair
Box

LENGTH AND TYPE OF...

Kinzi Hall is back with her Tower & Bosu Sizzle Class. This 55 minute tower class delivers a slow, deep burn in all the right places.

LENGTH/TYPE OF CLASS
Full length classes
Tower / Cadillac

APPARATUS AND SMALL PROPS
Reformer
Bosu
Tower / Cadillac

TRAINER
Kinzi Hall

LEVEL
All levels

If time is of the essence, join Jane for this full body short flow that targets all the essentials on a light spring.

This 40 Minute Long Box flow does it all and will definitely have you working outside of the Pilates box . Add your favorite warm up and cool down for a complete workout. You will need dumbbells and a sitting box for this workout.

Get ready for spring with this 56 minute full body Reformer class. Spring Fever will work leave muscle feeling worked and toned. Grab your son pilates ball and let's get started.

APPARATUS AND SMALL PROPS
Reformer
Soft Pilates Ball

LENGTH / TYPE OF CLASS
Full Length Class
Dynamic Reformer Flow...

Did you like "That Bosu Is A Bitch"? Well then you need to try this baby! The beauty about adding the bosu to your classes is it can add difficulty and seriously challenge your stability. However, you can also easily ditch the bosu at anytime if the challenge is too great and the exercises are st...

Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.

Apparatus and small props
Refomer
Pilates Arc
Dumbbells

Length and Type of Class
Full Length
Dynamic Reformer Flow
Athletic Reformer

Level
ALL

Trainer
Tiffany

Taking Flight is high energy class designed to get your heart rate up while making you feel as though you are about to take flight! This 70 minute class features 2 mega flows, The British pound (at the 17:00 minute mark) and Taking Flight (at the 29:00 minute mark). Both flows compliment each oth...

I Love thinking outside of the Pilates box! Why limit yourself? This 44 minute flow just needs your favorite warm up and cool down.

Apparatus and small props
Reformer
Box
Length and class type
Short Flow
Dynamic Reformer Flow
Level
Intermediate - advanced
Trainer
Tiffany Burke
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