Class Notes: https://bit.ly/KorinXmasCracker

ABOUT THIS PILATES CLASS
A Quick flow leaving the lower body especially feeling strong and connected!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced...

ABOUT THIS PILATES CLASS
Natalie welcomes in the New Year with this great barre inspired reformer class - you know that means a few pluses and a lotta big burns!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...

ABOUT THIS PILATES CLASS
Get your heart rate pumping and your sweat on with this HIIT reformer class. Switching from the floor to the reformer, you will work through low and high intensity exercises to get the full HIIT benefits!
Class Notes: https://bit.ly/AHiitStart

FOR THIIS CLASS YOU WILL ...

ABOUT THIS PILATES CLASS
A dynamic HIIT reformer class, taking it from the floor to the reformer.

Class Notes: https://bit.ly/ThePowerHourDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
.HIIT Reformer

LEVEL:
...

ABOUT THIS PILATES CLASS
Join Korin for this full body no props reformer class, building up the intensity with the springs alone!
Class Notes: https://bit.ly/FeelItGood

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• I...

ABOUT THIS PILATES CLASS
Join Korin as she takes you through a few classical favourites with some twists thrown in there for good measure!

Class Notes: https://bit.ly/ClassicalTwistDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
Get ready to work it with this Legs, bums and tums class focusing on all the good stuff and ensuring the heat is on!

Class Notes: https://bit.ly/LBTDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Clas...

ABOUT THIS PILATES CLASS
A challenging class moving from one exercise to the next with fluidity and minimal spring changes to aid the flow.
Class Notes: https://bit.ly/LiquidGoldDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reform...

ABOUT THIS PILATES CLASS
Full body dynamic reformer class with weights, ball and box!
Notes: https://bit.ly/WTMH-DPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
.Weights
.Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT ...

ABOUT THIS PILATES CLASS
Working with the box in side car position, challenging the core, glutes and upper body with intermittent jump sections to build the heart rate and get your sweat on!

Class Notes: https://bit.ly/JumpNShape

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF C...

ABOUT THIS PILATES CLASS
Challenging those balances and control with this full body workout on the reformer - let's go!

Class Notes: https://bit.ly/ControlBalance

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class...

ABOUT THIS PILATES CLASS
A dynamic sculpt class that will leave you feeling sky high! Full body, including a nice little juicy upper body section.

Class Notes: https://bit.ly/FlyingPushup

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class...

ABOUT THIS PILATES CLASS
A spicy class with an emphasis on the booty!

Class Notes: https://bit.ly/TutiFruttiDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Booty band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL ...

ABOUT THIS PILATES CLASS
Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
. Weights
. Box (optional)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matork

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️

SKILL LEVEL
. ⭐️

YOUR TEACHER:
• Korin Nolan

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Ankle Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Natali...

ABOUT THIS PILATES CLASS
As part of the Pilates Strong Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin...

ABOUT THIS PILATES CLASS
Warm up with a delicious stretch then move into a challenging weights section in this full body workout.

Notes: https://bit.ly/PowerUpDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEV...

ABOUT THIS PILATES CLASS
A strap heavy focused class 🙌 Getting into those inner and outer thighs as well as some goof upper body and core work using the Straps and just a box.
Notes: https://bit.ly/StrapMeUp

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Lengt...

ABOUT THIS PILATES CLASS
The Plank Party is all about the core! Get ready to really fire things up in the most delicious way!
Notes: https://bit.ly/PlankParty
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Inter...

ABOUT THIS PILATES CLASS
Three truly effective forms of exercise combined into one class to build strength, endurance and to change body composition. Get prepared to work hard to feel stronger and get results!

Notes: https://bit.ly/StrengthAndHIIT

FOR THIIS CLASS YOU WILL NEED
• Reformer
• ...

ABOUT THIS PILATES CLASS
Come play ball on the reformer and get the full body shakes!

Class Notes: https://bit.ly/BallPlay2

FOR THIIS CLASS YOU WILL NEED
• Refromer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

...