Join Tiffany for a 30 minute at home upper body free weight class! This class was designed with new lifters in mind. It is simple yet oh so effective.

About this class:
Your Instructor: Tiffany Burke
Class type: Free weights
Equipment: Medium weights: 8-10lbs and heavy weights:12-15lbs

ABOUT THIS PILATES CLASS
A full body MOT to reset and refocus, join Natalie for this beautiful stretch flow on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Stretch/restorative

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️...

ABOUT THIS PILATES CLASS
A chilled Pilates flow top reset the mind and body. As part of our brand new Spring Clean Series.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilates Flow

LEVEL:
• Intermediate ...

Join Fiona at the barre for a fun, full body workout!

About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball

Join Allie for a fast & furious mat / Bosu class!

About this class:
Your Instructor : Alexander Webb
Class Type: Matwork
Props: Bosu and light hand weights

ABOUT THIS PILATES CLASS
A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Sculpt

LEVEL:
...

Get ready for booty shorts season with Tiffany's Booty Shorts Blast workout!

About this workout:
Your Instructor: Tiffany Burke
Class Type: Lower Body Sculpt
Props: Soft Pilates Ball, 2 Heavy Dumbbells, 1 Medium, Dumbbell

ABOUT THIS PILATES CLASS
Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Ankle Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout

LEVEL:
• Intermediate

...

ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. Weights

LENGTH & TYPE OF CLASS
•...

BOUT THIS PILATES CLASS
Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & T...

ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
•...

Join Tiffany for a 35 minute at home sculpt class.

About this class:
Your Instructor: Tiffany Burke
Class Type: Mat work, sculpt class
Equipment needed: Box, stretch band, weight: 8-15lbs

ABOUT THIS PILATES CLASS
A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic...

Join Allie for a 35 minute mat sculpt class!

About this class:
Your Instructor: Alexandre Webb
Class type: Mat work, sculpt
Props: light weight hand weights, long stretch band

ABOUT THIS PILATES CLASS
Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders/socks/paper plates

LENGTH & TYPE OF CLASS
• Full Le...

ABOUT THIS PILATES CLASS
Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

FOR THIIS CLASS YOU WILL NEED
• Heavy Weights
• Chair or bench

LENGTH & TYP...

ABOUT THIS PILATES CLASS
Join Ben for this dynamic sculpt flow on the mat with weights, building up a good sweat and that all essential overall burn for your full body workout!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork
• Stre...

ABOUT THIS PILATES CLASS
Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
• Yoga Fit

LEVE...

ABOUT THIS PILATES CLASS
A 30 minute dynamic body weight strength circuit class with Rosie!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Sliders

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Circuit
• Home workout / matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/home workout

LEVEL:
• Intermedia...

ABOUT THIS PILATES CLASS
A dynamic class on the mat using the box and weights, switching from strength to cardio moves to build the heart rate and get us stronger!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Cardio & Sculpt
. Matwork/ ...

ABOUT THIS PILATES CLASS
A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

FOR THIIS CLASS YOU WILL NEED
•Mat
• Booty band/ loop resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home workout

LEVE...

ABOUT THIS PILATES CLASS
A 30 minute matwork flow with Matteo using the magic circle

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Home workout / Mat workout
. Dynamic Pilates

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

S...

ABOUT THIS PILATES CLASS
A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout
. Dynamic Matwork

LEVEL:
• Intermediate/Adavnced

SWEAT LE...