Resistance Bands
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Resistance Bands".
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Elastigirl 6.0
Join Tiffany for her latest Elastigirl addition.
Download Your FREE PDF Notes: https://bit.ly/Elastigirl6
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS TYPE: REFORMER SCULPT, ATHLETIC REFORMER
EQUIPMENT & PROPS: REFORMER, SOFT PILATES BALL, LONG STRETCH BAND & BOX.
CLASS LENGTH: 55 MI... -
Lower Body Strength with Talilla
ABOUT THIS PILATES CLASS
Get your lower body strength fix on the mat today with TalillaFOR THIIS CLASS YOU WILL NEED
• Mat
• Booty Band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workout
. Strength TrainingLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Natalies Super Stretch
ABOUT THIS PILATES CLASS
Time to stretch all your hard work out with Natalie on the mat in this super stretch class with resistance bands.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork Home workout
. Stretch classLEVEL:
• Int... -
Get Your Summer Sweat On!
ABOUT THIS PILATES CLASS
We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Booty BandsLENGT...
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The Ass Class 2022
Join Tiffany for the ultimate booty burn, The Ass Class!
Download Your FREE PDF Notes: https://bit.ly/DPTVAssClass
About this class:
Your Instructor: Tiffany Burke
Class Type: HIIT Reformer, Athletic Reformer, Sculpt Reformer
Class Equipment: Reformer, Box & weights
Class Level: Advanced
C... -
Chair & Band Pilates Fusion
ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chairLENGTH & TYPE OF CLASS
• Full Length Class
• Dynami... -
No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High -
Nat's Flexi Band Flow
ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ... -
Flex Friday
ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band...
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Full Body Restore
Join Allie for a 30 minute feel good, restorative reformer class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Allie Webb
CLASS TYPE:
Restorative Reformer
EQUIPMENT & PROPS:
Reformer, Long Stretch Band
CLASS LEVEL:
ALL / Restorative
CLASS INTENSITY:
Low -
PITA
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit... -
Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensi... -
Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box -
Ben's Festive Feel Good Flow
ABOUT THIS PILATES CLASS
Join Ben for this resistance band flow on the reformer. The ultimate way to feel good!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐... -
Love The Loops Full Length
ABOUT THIS PILATES CLASS
Join Korin for this full length class guaranteed to give the BEST booty burn!
Class Notes: https://bit.ly/LoveTheLoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVE...
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Love The Loops Core
ABOUT THIS PILATES CLASS
A quick flow targeting the core with loop bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop BandLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• K... -
Love The Loops Lower Body
ABOUT THIS PILATES CLASS
The ultimate booty burner without weights! Get ready....FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TE...
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Love The Loops Long Box
ABOUT THIS PILATES CLASS
Work the core, spine and STRETCH with this quick flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️Y...
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Rudolphs Resistance Lower Body
ABOUT THIS PILATES CLASS
A lower body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Rudolphs Resistance Upper Body
ABOUT THIS PILATES CLASS
A little upper body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Matwork
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
•All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Rudolphs Resistance Stackers Full Length
ABOUT THIS PILATES CLASS
A full body class on the mat using resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TE...
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Rudolphs Resistance Core
ABOUT THIS PILATES CLASS
A core based class using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Ben's Band Full Length
ABOUT THIS PILATES CLASS
Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Sculpt classLEVEL:
• Intermediate/AdavncedS...
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New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ...