Resistance Bands
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Resistance Bands".
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No Springs No Problem 2022
Give your springs a break while challenging your stability and coordination!
ABOUT THIS CLASSYOUR INSTRUCTOR:
TiffanyBurkeCLASS TYPE:
Athletic Reformer classEQUIPMENT & PROPS:
Reformer, soft Pilates Ball and long stretch bandCLASS LEVEL:
Intermediate to AdvancedCLASS INTENSITY:
High -
Nat's Flexi Band Flow
ABOUT THIS PILATES CLASS
A full length flow with Natalie on the mat using the long resistance band for that feel good burn.FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ... -
Flex Friday
ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band...
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Full Body Restore
Join Allie for a 30 minute feel good, restorative reformer class.
ABOUT THIS CLASSYOUR INSTRUCTOR:
Allie Webb
CLASS TYPE:
Restorative Reformer
EQUIPMENT & PROPS:
Reformer, Long Stretch Band
CLASS LEVEL:
ALL / Restorative
CLASS INTENSITY:
Low -
PITA
Join Tiffany for a serious booty burn or PITA!
About this class:
Download your FREE PDF class notes here: https://bit.ly/PITAReformerSculpt
Your Instructor: Tiffany
Class Type: Dynamic Reformer, HIIT Reformer, Athletic Reformer
Equipment: Reformer, Box, Weights
Class Level: All
Class Intensit... -
Bandit Burn
Join Tiffany for a full body reformer class featuring the stretch band, Bandit Burn!
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt, Athletic Reformer, Dynamic Reformer
Equipment & Props: Reformer, ball, weights, stretch band, and box
Class Level: All
Class Intensi... -
Bandit Burn (Core)
Join Tiffany for a 25 minute warmup flow focussing on strengthening the core.
About this class:
Your Instructor: Tiffany Burke
Class Type: Short flow, Core, Warmup
Equipment & Props: Reformer, ball, weights, stretch band, box -
Ben's Festive Feel Good Flow
ABOUT THIS PILATES CLASS
Join Ben for this resistance band flow on the reformer. The ultimate way to feel good!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐... -
Love The Loops Full Length
ABOUT THIS PILATES CLASS
Join Korin for this full length class guaranteed to give the BEST booty burn!
Class Notes: https://bit.ly/LoveTheLoopsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVE...
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Love The Loops Core
ABOUT THIS PILATES CLASS
A quick flow targeting the core with loop bandsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop BandLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• K... -
Love The Loops Lower Body
ABOUT THIS PILATES CLASS
The ultimate booty burner without weights! Get ready....FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TE...
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Love The Loops Long Box
ABOUT THIS PILATES CLASS
Work the core, spine and STRETCH with this quick flow.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Loop BandsLENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️Y...
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Rudolphs Resistance Lower Body
ABOUT THIS PILATES CLASS
A lower body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Rudolphs Resistance Upper Body
ABOUT THIS PILATES CLASS
A little upper body flow using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Matwork
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• MatworkLEVEL:
•All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Rudolphs Resistance Stackers Full Length
ABOUT THIS PILATES CLASS
A full body class on the mat using resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️YOUR TE...
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Rudolphs Resistance Core
ABOUT THIS PILATES CLASS
A core based class using the resistance bandsFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandsLENGTH & TYPE OF CLASS
• Short Flow
• Matwork
LEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Natalie Scrutton -
Ben's Band Full Length
ABOUT THIS PILATES CLASS
Ben is back on the back using a long resistance band to find that all over holiday sculpt - get ready!FOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance BandLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Sculpt classLEVEL:
• Intermediate/AdavncedS...
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New Year Bang
Join Tiffany for a 60 minute Reformer / Chair class that targets your best assets! This class can be done without a Chair! Tiffany will give modifications for those watching without a chair.
About this class:
Class Notes: https://bit.ly/NewYearBangDPTV
Your Instructor: Tiffany Burke
Class Type: ... -
Booty Band Heaven
ABOUT THIS PILATES CLASS
Get your ultimate booty burn with this full body class!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Booty Band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️... -
Tuti Fruiti
ABOUT THIS PILATES CLASS
A spicy class with an emphasis on the booty!Class Notes: https://bit.ly/TutiFruttiDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
. Booty band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL ...
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Pilates Strong Legs & Booty with Natalie
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Booty BandsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic MatorkLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACHER:
• Nat... -
Pilates Strong Stretch with Natalie
ABOUT THIS PILATES CLASS
As part of the Pilates Strong CollectionFOR THIIS CLASS YOU WILL NEED
• Mat
• Resistance bandLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / restorationLEVEL:
• All levelsSWEAT LEVEL
. ⭐️SKILL LEVEL
. ⭐️YOUR TEACHER:
• Natalie Scrutton