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Summer Shape Up

Summer Shape Up

It’s that time of year again! The kids are out of school, the sun is shining and our daily fitness routine is out the window. Here at DPTV we have you covered with express classes on the Mat & reformer that you can easily adapt to your ever changing schedule. But that’s not all, we are adding new collection drops each month including the Wunda Chair, TRX and the Tower to keep your summer workouts fresh and effective.

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Summer Shape Up
  • Ben's Box Flow
    27:39
    Ben's Box Flow

    Ben's Box Flow

    ABOUT THIS PILATES CLASS
    Join Ben for this 30 minute class as part of our Summer Shape Up Series on the Reformer using the box!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL ...

  • Pure Jump
    27:31
    Pure Jump

    Pure Jump

    ABOUT THIS PILATES CLASS
    Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Jumpboard

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    . Jumpboard Class

    LEVEL:
    • ...

  • Quick Strength Flow
    29:41
    Quick Strength Flow

    Quick Strength Flow

    ABOUT THIS PILATES CLASS
    A full body class on the mat with Ben using the weights for that all delightful SCULPT!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    ...

  • The Bosu Blast
    32:03
    The Bosu Blast

    The Bosu Blast

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute fun bosu class on the mat that will have the whole body shaking!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Bosu

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ...

  • Tower Power Jump
    1:16:46
    Tower Power Jump

    Tower Power Jump

    Join Tiffany for a fun, innovative Tower/Jump Board Class!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke
    CLASS TYPE:
    Tower/ReformerCombo
    EQUIPMENT & PROPS:
    Tower, Reformer, Jump board & Box
    CLASS LEVEL:
    All
    CLASS INTENSITY:
    High

  • Core & Upper Body Strong
    29:52
    Core & Upper Body Strong

    Core & Upper Body Strong

    ABOUT THIS PILATES CLASS
    An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGT...

  • Lower Body Shape Up
    34:37
    Lower Body Shape Up

    Lower Body Shape Up

    ABOUT THIS PILATES CLASS
    No props needed for this 30 minute lower body focused class on the reformer! Great to do stand alone, even better combined with 'Core & Upper Body Strong' for that full body glow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    ...

  • 30 Min Arms & Core Blast
    30:12
    30 Min Arms & Core Blast

    30 Min Arms & Core Blast

    ABOUT THIS PILATES CLASS
    Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • ALL LEVELS

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

  • Kick Ass Lower Body
    33:03
    Kick Ass Lower Body

    Kick Ass Lower Body

    ABOUT THIS PILATES CLASS
    A 30 minute class targeting the lower body using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    ...

  • Tower Restore
    55:36
    Tower Restore

    Tower Restore

    Join Tiffany for 55 minute restorative & athletic Tower class!
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Tower /Cadillac

    EQUIPMENT & PROPS:
    Tower or Cadillac

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Reformer HIIT Sculpt
    38:58
    Reformer HIIT Sculpt

    Reformer HIIT Sculpt

    ABOUT THIS PILATES CLASS
    Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

    Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Jumpboard
    . We...

  • Lengthen & Strengthen 2
    35:17
    Lengthen & Strengthen 2

    Lengthen & Strengthen 2

    ABOUT THIS PILATES CLASS
    The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

    Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Twist & Shout
    30:40
    Twist & Shout

    Twist & Shout

    ABOUT THIS PILATES CLASS
    A full body class on the mat focusing on firing up the obliques and rotation of the spine!

    FOR THIIS CLASS YOU WILL NEED
    • Mat

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Pilates /Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL ...

  • Nat's Box Flow
    35:54
    Nat's Box Flow

    Nat's Box Flow

    ABOUT THIS PILATES CLASS
    Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Matwork Class / Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    ....

  • Slow & Strong
    34:26
    Slow & Strong

    Slow & Strong

    ABOUT THIS PILATES CLASS
    Move slowly, but with strength and power for this Express class with Korin

    Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:...

  • Reformer Squeeze
    41:07
    Reformer Squeeze

    Reformer Squeeze

    ABOUT THIS PILATES CLASS
    It's all about that SQUEEZE in this express class using the magic circle!

    Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEV...

  • Cadillac Arc with Kristin
    47:18
    Cadillac Arc with Kristin

    Cadillac Arc with Kristin

    Join Kristin for a 45 minute Cadillac class featuring the Arc.
    ABOUT THIS CLASS....

    YOUR INSTRUCTOR:
    Kristin DiMiceli

    CLASS TYPE:
    Cadillac /Trapeze / Tower

    EQUIPMENT & PROPS:
    Cadillac and Arc

    CLASS LEVEL:
    ALL

    CLASS INTENSITY:
    Low

  • Bosu Matwork Sculpt
    35:03
    Bosu Matwork Sculpt

    Bosu Matwork Sculpt

    ABOUT THIS PILATES CLASS
    Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    . Bosu
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/Home workout

    LEVEL:
    • All Levels

    SWEAT...

  • Perfect Ball Pilates Flow
    44:41
    Perfect Ball Pilates Flow

    Perfect Ball Pilates Flow

    ABOUT THIS PILATES CLASS
    A full body class with Natalie challenging the body with the soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SK...

  • Full Body Tower
    42:52
    Full Body Tower

    Full Body Tower

    Join Erica for full body Tower class that will leave you feeling the heat.

    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Erica
    CLASS TYPE:
    Tower
    EQUIPMENT & PROPS:
    Tower, Trapeze or Cadillac
    CLASS LEVEL:
    ALL
    CLASS INTENSITY:
    Medium

  • Sexy Long Legs
    30:38
    Sexy Long Legs

    Sexy Long Legs

    ABOUT THIS PILATES CLASS
    Work the lower body with this lengthening band strengthening class!

    Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermedi...

  • Arc de Triomphe
    27:22
    Arc de Triomphe

    Arc de Triomphe

    ABOUT THIS PILATES CLASS
    Join Korin for some creative movements on the arc!

    Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Pilates Arc

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/A...

  • Ring Reset
    33:42
    Ring Reset

    Ring Reset

    ABOUT THIS PILATES CLASS
    A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle
    . Household Chair

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Pilates Matwork / Home workout

    LEVEL:
    • Intermediate

    ...

  • Natalie's Dumbbell Shape Up!
    32:43
    Natalie's Dumbbell Shape Up!

    Natalie's Dumbbell Shape Up!

    ABOUT THIS PILATES CLASS
    Join Natalie for this 30 minute strength workout on the mat using the weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength Matwork /Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL...

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