Tiffany Crosswhite Burke

Tiffany Crosswhite Burke

Here is where you can search for Dynamic Pilates Videos from Tutor "Tiffany Crosswhite Burke".

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Tiffany Crosswhite Burke
  • Upper Body Blast - Chest & Back

    Join Tiffany for a 20 minute Upper Body Blast class focusing on the chest and back! Grab your weights and get ready to sculpt up some sexy arms. This is Tiffany's favorite arm routine to do after her morning run on days when she is not in the studio.

    About this class:
    Instructor: Tiffany Burke...

  • Make Sh!t Happen

    Join Tiffany for a Restorative Reformer class designed to inspire your mind & body to Make Sh!t Happen!

    Download Your PDF Notes: https://bit.ly/MakeShItHappenDPTV

    About this class:
    Instructor: Tiffany Burke
    Class Type: Restorative reformer
    Class Length: 55 minutes
    Class Level: Intermediate
    Clas...

  • Twisting Booty Burn

    Join Tiffany for a 55 minute reformer sculpt class guaranteed to work and burn your best ASSet! Grab your favorite booty band and free weights and lets get started.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt
    Class Level: Intermediate
    Class Intensity: High
    Class len...

  • Sidecar Balance DPTV

    Join Tiffany for a 55 minute a signature reformer class, Side Car Balance! This class will have you moving way outside the pilates box while challenging your balance and building long lean muscles.

    Download Your FREE PDF https://bit.ly/SidecarBalance

    About this class:
    Instructor: Tiffany Burk...

  • Modern Twist 3.0

    Join Tiffany for a reformer class filled with modern exercises inspired by the classical work. Wether you are a classical or contemporary pilates goer you will love this class as each movement is deeply rooted from Joseph Pilates' original work.

    Download Your FREE Notes: https://bit.ly/ModernT...

  • Ready Set Flow

    Join Tiffany for a 55 minute signature Reformer flow class, Ready Set Flow. No props needed, just your gorgeous self.
    This class was designed to keep your body moving and flowing throughout the entire class with minimal stops and starts. Now what are you waiting for.... Ready..... Set.......

  • Just Flow!

    Join Tiffany for a 55 minute signature reformer flow class, Just Flow!
    This class will have you moving & flowing non stop throughout the entire class!

    Download Your Free PDF Notes: https://bit.ly/JustFlowDPTV

    About this class:
    Instructor: Tiffany Burke
    Props: soft pilates ball, box.
    Level: A...

  • Pilates Sublime

    Join Tiffany for her favorite restorative reformer class ever! Keep in mind restorative does not mean easy😂. This class is filled with yummy holds, deep stretches accompanied with a side of BURN. Yep you will probably sweat but it will feel amazing.

    About this class..
    Instructor: Tiffany
    Level:...

  • Boo-ty Halloween HIIT

    Join Tiffany for a 55 min HIIT style class that is designed to burn tons of Halloween calories! This class is extremely tough because it’s exhausting but technique wise it’s not tricky or advanced at all. Perfect for a mixed level class where everyone wants to sweat.
    PS: Tiffany is wearing an ol...

  • LBD Baton Core [ Reformer Workout ]

    Join Tiffany for a 15 minute baton core flow perfect to warm up and strengthen the powerhouse!

    For this flow you will need a baton and soft Pilates ball.

  • LBD Baton - Upper Body [ Reformer Workout ]

    Join Tiffany for a 16 minute express upper body baton flow. This flow is apart of the full length class, Baton Box Bliss.

    About this flow:
    Instructor: Tiffany Burke
    Class type: Short flow
    props: baton, box
    Class lengt: 16 minutes

  • Baton Box Bliss (full length class) [ Reformer Workout ]

    Join Tiffany for a 55 minute reformer class featuring the baton. Dust off your baton and lets go!

    Download your FREE PDF Notes: https://bit.ly/BatonBoxBliss

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer
    Props: Baton and box
    Class length : 55 minutes
    Level: Intermediate to ad...

  • Monday Moves & Grooves

    Join Tiffany for a signature reformer flow class that will have you gliding seamlessly from one move to the next.

    Download Your Free Notes: https://bit.ly/MondayMorningMoves

    About this class:
    Instructor: Tiffany Burke
    Level: ALL
    Sweat level: 💧💧💧
    Class type: Dynamic Reformer
    Class length: 55 min...

  • LBD Mommy Butt Lift 2021 (lower body) [ Reformer Workout ]

    Join Tiffany for a quick 32 minute lower body burn! For the full 55 minute workout see "Mommy Butt Lift 2021"

    About this class:
    Instructor: Tiffany Burke
    Level: All
    Class type: short flow
    Props: box, booty band, weights

  • LBD Mommy Butt Lift 2021 (Upper Body) [ Reformer Workout ]

    Join Tiffany for a 12 Minute express upper body flow. For the full length version see "Mommy Butt Lift 2021".

    About this class:
    Instructor: Tiffany Burke
    Class level: ALL

  • Mommy Butt Lift 2021 (full length) [ Reformer Workout ]

    Join Tiffany for the ultimate butt lifting, and booty burning reformer class.

    About this class:
    Instructor: Tiffany Burke
    Class level: ALL
    Class length: 55 minutes
    Props: box, ball, weights

  • Re-Entry Reformer Restore

    Join Tiffany for a 55 minute restorative reformer class designed to awaken and strength your body!

    Download Your FREE PDF notes: https://bit.ly/Re-EntryReformerRestore

    About this class:
    Instructor: Tiffany Burke
    Class Level: ALL
    Class type: signature reformer flow
    Class Length: 55 minutes
    Props...

  • Full Body Ass Kicker 2.0 (Full Length LBD) [ Reformer Workout ]

    Join Tiffany for 60 minute full body reformer class guaranteed to kick your A$$.

    Download your FREE PDF notes: https://bit.ly/FullBodyAssKicker

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer Sculpt
    Class Level: ALL
    Props: Soft Pilates Ball, Booty Band, Box, weights

  • Full Body Ass Kicker (Upper Body & Core) [ Reformer Workout ]

    Join Tiffany for a 34 minute flow focusing on the upper body and core!

    About this flow:
    Instructor: Tiffany Burke
    Class type: short flow
    Class level: ALL
    Props: booty band, box, weights and soft pilates ball

  • Full Body Ass Kicker (Lower Body Blast LBD) [ Reformer Workout ]

    Join Tiffany for a 25 minute flow focusing on the lower body!

    About this flow:
    Instructor: Tiffany Burke
    Class type: short reformer flow
    props: booty band, box, weights
    Level: ALL

  • Strong AF

    Join Tiffany for a 55 minute reformer sculpt class that will leave you feeling Strong AF!

    Download Your FREE PDF Notes: https://bit.ly/StrongAFDPTV

    About this class:
    Instructor : Tiffany Burke
    Class type: Reformer sculpt
    Class level : Intermediate to advanced
    Props: hand weights, soft pilates b...

  • Bootycamp (Full Length)

    Join Tiffany for a 55 minute full body reformer class, the Bootycamp! This class is filled with fun bootcamp style, full body complex combinations guaranteed to get you sweating and shaking.

    About this class:
    Instructor: Tiffany Burke
    Class type: Reformer sculpt
    Props: pilates box, free weights
    ...

  • Bootycamp (full body flow 1)

    Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt Flow
    Props: Pilates box. free weights
    Class Level: ALL

  • Bootycamp (full length part2)

    Join Tiffany for a 28 minute full body flow from the Bootycamp class. If you are short on time yet still want a full body workout look no further.

    About this class:
    Instructor: Tiffany Burke
    Class Type: Reformer Sculpt Flow
    Props: Pilates box. free weights
    Class Level: Intermediate - advanced