Join the birthday girl, Tara for a 36 minute mat sculpt class!

About this class:
Instructor: Tara Zigdon
Level: All
Props: light hand weights
length: 37 minutes

ABOUT THIS PILATES CLASS
Get that lower body all fired up with this 40 minute legs and booty class on the reformer.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL...

ABOUT THIS PILATES CLASS
Find strength in your upper body and core with this 30 minute reformer flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short flow
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

...

ABOUT THIS PILATES CLASS
Working with heavy springs those glutes are gonna get a good kicking into shape with this dynamic class that will build a nice healthy glow!

Download Your FREE PDF Notes: https://bit.ly/TheGlutesSwitch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. Box

...

Join Kristin with a 46 minute mat class designed to raise your heart rate and elevate your mood!

About this class:
Instructor : Kristin DiMiceli
Class type: Mat
Props: none
Class level: ALL

ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Weights

LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVE...

Join Tiffany for a full body sculpt reformer (HIIT) flow that is Coming In Hot.

About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & free weights
Class level: All

ABOUT THIS PILATES CLASS
Need a reset after the festivities? Join Korin for this three part class ( Ball, Band, weights) and get your body and mind back after a few days off.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Loop Resistance bands
. Weights

LENGTH & TYPE OF CLASS
•...

Join Jenn for a 40 minute mat class focusing on extending the spine.

About this class:
Instructor: Jenn Jacobs
Class type: Mat
Props: Mat, small loop band

ABOUT THIS PILATES CLASS
Join Natalie for the last of our LBD series on the reformer! This time focusing on the legs and core.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...

ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...

ABOUT THIS PILATES CLASS
Need to ease yourself into the new year with something a little kinder? Enjoy 45 minutes with Korin stretching and lengthening it all out for that ultimate feel good 2022!

Download Your FREE PDF Notes: https://bit.ly/NYRestorativeFlow

FOR THIIS CLASS YOU WILL NEED
• R...

Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.

About this class:
Instructor: Kylie McGuiggan
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weight
Class Level : ALL

ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair

LENGTH & TYPE OF CLASS
• Full Len...

Join Tara for a 35 minute Barre inspired class!

About this class:
Your Instructor: Tara Zigdon
Class type: Mat work / barre
Props needed: soft pilates ball and hand weights

ABOUT THIS PILATES CLASS
Join Rosie for her Yoga Fit class! A challenging, strength building class with yoga inspired exercises and the ‘good’ burn of high intensity training! Prepare to sweat!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance Band

LENGTH & TYPE OF CLASS
• Full Length ...

ABOUT THIS PILATES CLASS
Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT R...

Join Kristin for a 45 minute Cadillac class featuring the roll down bar.

About this class:
Your Instructor : Kristin DiMiceli
Class type: Cadillac
Level: ALL

Join Allie for 45 minute reformer class guaranteed to bring the HEAT!

About this class:
Your Instructor: Alexandra Webb
Class Type: Athletic Reformer
Equipment and props: Reformer, box, ball
Level: ALL

ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!

Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Weights

LENGTH & TYPE OF CLASS
• ...

Join Fiona for a 30 minute mat work class targeting the arms and abs.

About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights

ABOUT THIS PILATES CLASS
A lovely restoration class to open the shoulders and hips and get that all over stretch whist connecting with the powerhouse.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance Band

LENGTH & TYPE OF CLASS
• Full Length Class
• Stretch/Restoration
• Reform...

Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.

About this class:
Your Instructor: Alexander Webb
Class Type : Mat work
Props: Box, ball and weights

Join Fiona for a 35 minute core mat work class designed to fire up your powerhouse!

About this class:
Your Instructor: Fiona Judd
Class type: Mat work
Props: ball, weights and booty band