Are you ready to Chisel your Shizzel? This 55 minute Jump Board class will definetly leave you chiseled. You will need a soft Pilates ball and a pair a of medium to heavy hand weights.

Full body, full glow!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

Lean Mean Box Burn will have you burning and sculpting. This 50 minute Reformer class features creative uses of the box and free weights.
Notes Available to download https://bit.ly/LeanMeanBoxSculpt

If you want to push yourself to that next level and challenge your cardio strength, then this is the perfect quick flow to do stand alone or add into your class. WARNING: this is a sweaty one!

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbbells

LENGTH AND TYPE OF CLASS
Short Flow
Athletic Flow
D...

AAA, is a full length, full on class that targets those essential areas we all want to reach! Be prepared to push yourself to that next level and sweat your butt off!

NEW - Download the notes here https://bit.ly/DPTVAAA

APPARATUS AND SMALL PROPS
Refomer
Box
Resistance band
Dumbbells

LENGTH ...

This a fun and creative way to bring a bit of balance and sculpt to your class. All you need is a pair of medium weight hand weights.

This is the full length version of Balance Act Sculpt, including Tiffany's The Warm Up and Balance Act Sculpt Flow. This 50 Minute class is a full body class featuring medium to heavy weight free weights.

Download the full class notes in PDF:
https://bit.ly/BalanceActSculptClassNotes

APPARATUS AND SMALL PROPS
Refomer
Dumbbells
Pole

LENGTH AND TYPE OF CLASS
Short Flow
Dynamic Reformer Flow

LEVEL
Intermediate/advanced

TRAINER
Korin

All those essential sculpting moves in this class will leave you with that lovely fiery burn - get jumping!

Download the full class notes in PDF:
https://bit.ly/JumpnSculptNotes

APPARATUS AND SMALL PROPS
Refomer
Box
Jumpboard
Dumbbells

LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer F...

Want to create some jump board magic? Grab your magic circle and lets go.

Join Korin in kicking Tiffany's butt! Let's go back in time to the week when Korin joined Tiffany in Utah to celebrate the launch of their new app.

Are you ready for an extra dose of cardio? If you tried the short flow and made it through, nows the time to try the full length class! Sweat bands at the ready!!

Download Your FREE Notes: https://bit.ly/KickAssCardio

APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full...

Get ready to sculpt and sizzle. This full body reformer class will leave no muscle behind. No props needed.

Download your FREE notes https://bit.ly/SummerTimeSculpt

Mommy Butt Lift just got a new reboot!

Did you like Mommy Butt Lift and Mommy Butt Lift 2019? Well then grab you booty bands, soft pilates ball and some hand weights.

This newer version does it all including work that gorgeous booty of yours.

Download your notes here https://bit.ly/DPTVMumm...

Ready to Jump & Pump that Bump? This 60 minute jump board class just may be your new favorite. You will need a heavy and light loop resistance band for this class.

Download the notes here https://bit.ly/JumpAndPumpthatBump

Need to find some balance in your life? Then this class is for you. This intermediate to advanced level class is lots of fun and super unique. It is classified for for intermediate/ advanced people due to the balance skills, however I taught this multiple times to a beginners and advanced clie...

This 30 minute flow is perfect if you are short on time and need to get a good butt kicking in! You will need a set of hand weights, a pilates box and a sweat towel

Power Booty just got a update! Grab your sweat towel and get ready to needy it. Join Tiffany for this 55 minute sculpt class. You will need a reformer, box and a pair of medium weight hand weights.

Download your FREE Notes : http://bit.ly/PowerBooty20DPTV

Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.

Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...

Grab your sweat towel and hand weights and get ready to build some lovely lady lumps! This 53 minute class is a full body reformer sculpt class that will work the entire body.

Download your FREE notes http://bit.ly/LovelyLadyLumps

You will need...
soft pilates ball
pilates sitting box
mediu...

A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.

Download your FREE notes here http://bit.ly/BootCampCollective
and here's your NEW Spotify playlist https://open.spotify.com/playlist/6S03oulOJg30owB78PqZ53?si=s...

Grab your baton and lets Jump! This 1 hour jump board class is an intermediate to advanced reformer class featuring the baton.

Download your free notes:
http://bit.ly/BatonJumpBliss

Apple Playlist
https://music.apple.com/us/playlist/elastigirl-jump/pl.u-MDAWWj3tgMK8p

Spotify Playlist
https://...

Say hello to Not Your Mama's Chair Class!

This 55 minute class consists of 45 minutes on the chair with a 10 minutes cool down on the Reformer. However you can skip the Reformer part by grabbing a stretch band and cooling off on the floor. For this class you will need a Pilates Chair, Reformer ...

Are you ready to pump up the jam? Grab your dumbbells and meet Tiffany at your reformer! This 56 minute class is appropriate for most fitness levels. This class is designed to accommodate most fitness levels. Each sequence will grow in difficulty and Tiffany encourages participants to move at th...