Box
Here is where you can search for Dynamic Pilates Videos by Apparatus and Small Props this collection is "Box".
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Spicy Arms & Abs with Fiona
Join Fiona for a 30 minute mat work class targeting the arms and abs.
About your workout:
Your Instructor: Fiona Judd
Class Type: Mat work
Pops: sitting box, light and heavy weights -
The Tough Stuff
ABOUT THIS PILATES CLASS
Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
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2022 Crush Sculpt
Join Tiffany for a 55 minute reformer sculpt class designed to help you crush your goals!
Download Your FREE PDF Notes: https://bit.ly/2022Crush
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Props: Soft Pilates ball, weights -
Barre Fusion with Allie
Join Allie for a 35 minute Barre Fusion class designed to move and tone the entire body.
About this class:
Your Instructor: Alexander Webb
Class Type : Mat work
Props: Box, ball and weights -
Stretch & Tone
ABOUT THIS PILATES CLASS
Taking you through a delicious stretchy flow that will not only help you reset mind and body, but also provide you with just the right amount of work to leave you feeling like you've earned the cappuccino or cocktail!Download Your FREE PDF Notes https://bit.ly/StretchT...
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Twist & Sizzle
Join Tiffany for a 60 minute reformer class that is designed to tighten and lengthen the core!
Download your PDF NOTES: https://bit.ly/TwistAndSizzleDPTV
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, Box and small ball -
Sidecar Sensation
Join Tiffany for a 60 minute reformer class that will have you moving way outside the pilates box.
About this class:
Your Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment & Props: Reformer, box and soft pilates ball -
Box Burn Bliss
Join Tiffany for a 60 minute reformer sculpt class blissfully designed to burn!
Download Your FREE PDF Notes: https://bit.ly/BoxBurnBliss
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weights. -
It's Gettin Hot in Here!
ABOUT THIS PILATES CLASS
Things are about to get steaming hot! Using the weights and a box for this full body reformer class, let's step up the heat with Natalie!Download Your FREE PDF Notes: https://bit.ly/ItsGettingHotInHereDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
... -
Reset & Refocus Reformer
ABOUT THIS PILATES CLASS
Feeling like you need a body reset? This restorative class will help to stretch, lengthen and realign your body and mind. As part of our BRAND NEW Spring Clean Series.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circleLENGTH & TYPE OF CLASS
• Full Lengt... -
Leg Strong
ABOUT THIS PILATES CLASS
Get ready to strut your stuff with your super strong legs (after this class 😉) Using a soft Pilates ball and box on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVE...
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Sugar Sculpt
Join Tiffany for a 60 minute reformer sculpt class. Grab your weights and let’s go!
Download Your FREE PDF Notes https://bit.ly/SugarSculpt2
About this class:
Your instructor: Tiffany Burke
Class type: Reformer Sculpt
Level: All
Props: reformer, weights and Pilates box -
Restore Galore
Join Tiffany for a 55 min restorative reformer class that will leave you feeling strong & refreshed.
Download your FREE PDF Notes https://bit.ly/RestoreGalore
About this class:
Your instructor: Tiffany Burke
Class type: Reformer
Equipment: Reformer and a soft Pilates ball
Level: ALL -
The Big Lunge
Ready to take your lunges a bit deeper? Join Tiffany for The Big Lunge!
About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt / Athletic
Equipment: Reformer, Box, Soft pilates ball and weightsDownload Your FREE PDF Notes https://bit.ly/Body-Strong-DPTV
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Focus
ABOUT THIS PILATES CLASS
Find some deep stretch and balance with this reformer restoration flow. Enough work in there for you to feel it good too!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Stretch/RestorationLEVEL:
• ... -
Balance Burn Burst
Join Tiffany for a butt kicking reformer sculpt class designed to do just that, kick ones butt! Tiffany describes this class as her favorite sculpt class in 2022 thus far.
Download Your FREE Notes: https://bit.ly/BalanceBurst
About this class:
Your Instructor: Tiffany Burke
Class type: Ref... -
Sculpt Box & Weights
ABOUT THIS PILATES CLASS
A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. SculptLEVEL:
... -
Bring The Heat
Join Tiffany for a 55 minute reformer sculpt class designed to bring the HEAT!
Download Your FREE NOTES: https://bit.ly/BringTheHeatDPTV
About This Class:
Your Instructor: Tiffany Burke
Class Type: Reformer Sculpt. Athletic
Equipment & Props: Reformer, Box and Weights -
Pre & Postnatal 1 with Erica
ABOUT THIS PILATES CLASS
Join Erica for this all levels, pre and postnatal friendly, full body reformer workout! You'll start with a flowing spinal warm up, which moves into a dynamic core and glutes series, Flow to front rowing variations t strengthen the upper body, move to full body front and... -
Tiffany's Birthday Burn Jump
Join Tiffany for a 60 minute killer jump board work filmed live on her birthday. If she picked this workout for her birthday, you know it's going to be good.
Download Your Free PDF Notes: https://bit.ly/TiffanyBIrthdayBurn
About this class:
Your Instructor: Tiffany Burke
Class Type: Reforme... -
Mama Glow Pre/Postnatal Reformer
Join Camie for a 30 minute Pre/Postnatal Reformer class.
About this class:
Your Instructor: Camie Wrey
Class type: Pre/Post Natal Reformer
Props: Box, light weight weights -
Full Body Burn with Zoe
ABOUT THIS PILATES CLASS
Zoe is back! Join her today for this full body burn ....you're not gonna regret it!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT ...
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Flying Ass Kicker
Join Tiffany for a 55 minute reformer jump board class designed to kick ones ass:).
Download your FREE PDF Notes https://bit.ly/JumpingMagic
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Jump Board
Equipment and Props: Reformer, jump board, box, weights, magic circle -
Booty Band & Box Burner!
ABOUT THIS PILATES CLASS
Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
•...