The last of our LBD series! Join Natalie for this full body flow for just 30 minutes, and don't forget to check out the rest of the series for lots more classes! ABOUT THIS PILATES CLASS

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Pi...

ABOUT THIS PILATES CLASS
This month we are Jump Starting the New Year and getting that heart rate up! This class is a low impact cardio 40 minute class. Using a box/step and some weights, you will work through high and low intensity intervals.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
.Weight...

Join Tiffany for a 55 min HIIT/Sculpt style jump board class designed to jump start your New Year!

About this class:
Instructor: Tiffany Burke
Class Type: Jump Board / HIIT / Sculpt
Class Level: ALL
Equipment: Reformer, jump board, weights, box

ABOUT THIS PILATES CLASS
Need to ease yourself into the new year with something a little kinder? Enjoy 45 minutes with Korin stretching and lengthening it all out for that ultimate feel good 2022!

Download Your FREE PDF Notes: https://bit.ly/NYRestorativeFlow

FOR THIIS CLASS YOU WILL NEED
• R...

Join Tiffany for a 55 minute reformer flow class called Feels So Good.

Download your FREE PDF Notes: https://bit.ly/FeelSoGoodDPTV
About this class:
Instructor: Tiffany Burke
Class type: Signature Reformer Flow
Equipment / Props: Reformer, box and soft ball
Class Level : ALL

ABOUT THIS PILATES CLASS
Get ready to Jump with Zoe and let's get our new year sweat on!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Jumpboard

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates
• Jumpboard

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ...

Join Kristin for a 50 minute reformer class featuring the long box. So grab your long box and get moving.

About this class:
Your Instructor: Kristin DiMiceli
Class Type: Reformer
Class Level : ALL
Equipment & props: Reformer and Box

Join Tiffany for one of her favorite feel good flowy classes, Find Your Flow.
This class is all about control, balance and finding your center with a dash of badassness.

Download your FREE PDF Notes: https://bit.ly/FindYourFlowDPTV

About this class:
Your Instructor : Tiffany Burke
Class Type :...

ABOUT THIS PILATES CLASS
Join Korin for this dynamic reformer class combining the reformer with weights for that unlimited sculpted feel.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer
• Dynamic Reformer
. Athletic Reforme...

Join Tiffany for a 60 minute jump board class filmed during a live class on Christmas Eve 2021. We saved this class to drop as apart of our New Year Jump Start Collection.

Download Your FREE PDF Notes: https://bit.ly/NewYeaHustleJump

About this class:
Instructor: Tiffany Burke
Class type : Ref...

Join Tiffany for a 55 minute signature reformer flow class designed to lengthen & strengthen the entire body.

About this class:
Instructor: Tiffany Burke
Class type: Signature reformer flow
Class Level: ALL
Equipment and props: reformer, box and soft pilates ball

Join Tara for a 30 minute Box sculpt class on the floor.

About this class:
Your Instructor: Tara Zigdon
Class type: Floor
Props: Box and weights

ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dyn...

ABOUT THIS PILATES CLASS
A combination of sculpting moves with the weights and a gorgeous flow to set you up for your weekend!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
, Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Altheltic Reformer

L...

Join Tiffany for a full body reformer class that will have you using your straps like never before.

Download your FREE Notes: https://bit.ly/Straptastic

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Equipment and props: reformer and box
Class Level : Intermediate to Adva...

ABOUT THIS PILATES CLASS
Get your full body sweat on with Korin! This class is split into three sections, the first part is a cardio blast on the bosu (or box) the second part we focus on lower body with heavy weights and the third part we focus on upper body with medium weights. A great class c...

Join Kylie for a 45 minute reformer class featuring the BOX! This class will have you moving and grooving all the way though.

About this class:
Instructor: Kylie McGuiggan
Class type: Reformer Sculpt
Equipment & Props: Reformer, box and hand weight
Class Level : ALL

Join Tiffany for a 55 minute for a full body sculpt class featuring a few favorite things!

Download Your FREE PDF Notes: https://bit.ly/MyFavoriteThingsClassNotes

About this class:
Instructor: Tiffany Burke
Class Type : reformer sculpt
Equipment & Props : reformer, box & weights

ABOUT THIS PILATES CLASS
A 55 minute restorative class to promote extra stretch, length and focus. PS. don't underestimate this class, it's tough in a good kinda way! Guaranteed feel good vibes 🤩

Download you free PDF notes https://bit.ly/LongLeanExtraMean

FOR THIIS CLASS YOU WILL NEED
• Ref...

ABOUT THIS PILATES CLASS
A full body workout targeting the lower body with ankle weights and upper body with dumbbells, using the chair for some barre inspired leg work too!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Ankle weights
. House Hold Chair

LENGTH & TYPE OF CLASS
• Full Len...

ABOUT THIS PILATES CLASS
A heart pumping class that will get your core switched on and your inner thighs burning! Let's get going.

Download you FREE PDF Notes: https://bit.ly/TheMagicSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle
. Soft Pilates Ball

LENGTH & TYPE OF...

Join Tiffany for a unique 58 minute reformer sculpt class that will have you burning!

download Your FREE Notes: https://bit.ly/NewYearHustle

About this class:
Your instructor : Tiffany Burke
Class type: Reformer sculpt
Equipment and props: Reformer, box, weights and small ball

ABOUT THIS PILATES CLASS
Get your heart rate up and your glow full on with this full body HIIT/Jumpbaord class. Using the jumpboard and Box for HIIT segments. Simple but effective!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• HIIT R...

Dial up the heat with Tiffany's Burn Baby Burn class Reformer Sculpt class.

Download your FREE PDF Notes: https://bit.ly/DPTVBurnBabyBurn

About this class:
Your Instructor: Tiffany Burke
Class type: Reformer Sculpt
Equipment and Props: Reformer, box and weights
Level : Intermediate - Advanced