ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
...

ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 4⭐️

SKILL LEVEL
. 4⭐️

YOUR TEACHER:
• Ben Stott

Join Camie for a short athletic flow designed to maximize your results in a short package.

ABOUT THIS PILATES CLASS
A 30 minute dynamic class using light to medium weights.
Class Notes: https://bit.ly/SexySummerStrong

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate /advanced

SWEAT L...

Jon Kyles for a 45 minute AAA reformer Attack!

About this class:
Your Instructor: Kylie
Class Type: athletic reformer, dynamic reformer
Class Level: Intermediate to advanced
Class Equipment: reformer, box and weights

ABOUT THIS PILATES CLASS
A dynamic reformer class focusing on the core!
Class Notes: https://bit.ly/CoreFly

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates ball
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT ...

Class Notes: https://bit.ly/GetStong

ABOUT THIS PILATES CLASS
Join Korin for one of the hottest classes in her studio! A combination of dynamic reformer and heavy strength training on the floor. The ultimate results driven workout.

FOR THIIS CLASS YOU WILL NEED
. Reformer
• Mat/floor
. Hea...

Join Tiffany for a spicy reformer strength class, Box of Fire!

Class Information:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, dumbbells, sitting box
Class Level: ALL
Class Intensity: Intermediate

Class Notes: https://bit.ly/BoxofFire

ABOUT THIS PILATES CLASS
Taking the work to the side of the reformer with the strap for a resistance challenge!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. 3 ⭐️

S...

Join Tiffany for the ultimate booty burn class, The Glute Camp!

Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/GluteCampDPTV
Class Type: Athletic Reformer
Class Equipment: Reformer, box,ball and heavy weights
Class Level: ALL
Class Intensity: HIGH

Join Tiffany for a fun class that will have you flying all over your reformer. Like a jump board class without the jump board!

About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/FlyingBoxBliss
Class Type: Athletic Reformer,
Class Equipment: Reformer, Box, ball and weig...

ABOUT THIS PILATES CLASS
Get ready to embrace the shakes in this full body class, using that naughty little booty band!
Class Notes: https://bit.ly/SculptShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Loop Resistance band
. Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dyn...

ABOUT THIS PILATES CLASS
The best of both worlds in this dynamic sculpt class, followed a much needed stretch to release, lower cortisol and reset body & mind.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer &...

Join Tiffany for 60 minute reformer strength class feature the box and heavy weights.

About this class:
Your Instructor: Tiffany Burke
ClassType: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, box, ball and weights.
Class Level: ALL
Class Notes: https://bit.ly/Sidecar-Hustle-Sculpt

ABOUT THIS PILATES CLASS
A strong workout on the reformer with weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 4 ⭐️

YOUR TEACHER:
• Nata...

ABOUT THIS PILATES CLASS
Full body, full effort in this dynamic reformer class
Class Notes: https://bit.ly/SideCarFriday

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
....

ABOUT THIS PILATES CLASS
A full body class with focus on strengthening and releasing the hips.
Class Notes: https://bit.ly/TheHippyShake

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advance...

Join Tiffany for a unique class fusing gliders and the reformer designed to dial up the heat.

About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Dynamic Reformer, Athletic Reformer
Class Equipment: Reformer, Box, gliders and weights
Class Level: All
Class Intensity: HIGH
Cla...

Join Tiffany for the ultimate AT HOME strength workout!

ABOUT THIS PILATES CLASS
A fusion of classical and dynamic reformer styles for the ultimate full body workout.

Class Notes: https://bit.ly/ClassicalFusion

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reforme...

ABOUT THIS PILATES CLASS
Lets target the inner thighs and obliques and then head into a 10 minute stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Sculpt

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
. 3 ...

ABOUT THIS PILATES CLASS
A dynamic 40 min sculpt class followed by 10 minute stretch.
Class Notes: https://bit.ly/DynamicSculptStretch

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic reformer

LEVEL:
• Inter/advanced

SWEAT ...

ABOUT THIS PILATES CLASS
Join Natalie and get STRONG with this part reformer and part strength class on the floor using heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Refromer / Sculpt
• Dynamic Reformer /Athlet...