ABOUT THIS PILATES CLASS
Friday, full body workout here we come!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
.Magic circle for stretch only

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️...

Join Hailey for a 42 minute full body TRX Sculpt class!

Props needed:
hand weights
box or bench
TRX
Instructor:
Hailey Babcock
Class Length: 42 minutes
Level: Intermediate
Intensity level: Mid range

ABOUT THIS PILATES CLASS
A full body class, paying extra attention to those guns and tums!

DOWNLOAD YOUR FREE NOTES: https://bit.ly/ArmsAndAbs

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full length class
• Dynamic Reformer
• Athletic Reformer

L...

Join Tiffany for a 55 minute Reformer Sculpt class, Heatwave Sculpt.
Though this class is definitely an athletic style reformer class you will find several Classical movements woven in throughout the 55 minute class. Heatwave is appropriate for most fitness levels (beginner - Advanced)

DOWNLOAD ...

Join Hailey for a 53 minute TRX Sculpt Class! This intermediate and beyond class is the ultimate TRX class!

Props needed:
TRX
Handweights

Instructor:
Hailey Babcock

Level:
Intermediate - Advanced

A full body burn with NEW trainer (from Korin's London Studio) Zoe! This class will have you feeling all the feels - GET TO IT!

ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!

FOR THIIS CLASS YOU WILL NE...

Join Kennedy for a 40 minute dynamic chair sculpt class.
For this class you will need...
Pilates chair
light weight hand weights
Pilates mat

Class Length: 40 minutes
Level: Intermediate - Advanced

Join Tiffany for the ultimate 65 minute contemporary Wunda Chair class. This class will have you moving around the chair like never before.

You will need:
Pilates Chair
Pilates sitting box

Instructor: Tiffany Burke
Class length: 64 minutes
Class level: intermediate to advanced

Join Tiffany for a 55 minute Chair / Reformer Fusion class! This class was filmed during a LIVE class at Tiffany's Utah studio, Studio Core Pilates.
For this class you will need:
Reformer
Chair
Hand weight

Instructor: Tiffany Burke
Level: Intermediate - Advanced
Length: 55 minutes
Intensity l...

Check out this full body workout to get your Friday glow and feel good in just 40 minutes!

Download Your Free Notes: https://bit.ly/QuickBoxBurn

ABOUT THIS PILATES CLASS
Try this full body Swiss Ball workout on the mat to improve your balance and target those glutes and hamstrings!

FOR THII...

Turn up the heat with Tiffany and her 50 minute reformer sculpt class!

Download your FREE notes https://bit.ly/HeatSculpt

For this reformer sculpt class you will need...
Reformer
Box
Hand weights

Instructor: Tiffany Burke
Class length: 51 minutes
Class Level: Intermediate to advanced
Intensi...

Hailey is back with a 40 minute TRX / Chair Fusion class! This class is a great way to freshen up your workouts.
About this class...

Props / equipment needed:
TRX and a Pilates Chair

Instructor:
Hailey Babcock

Class Length:
40 minutes

Class Level:
Intermediate to advanced

Join Tiffany for a 56 minute signature reformer flow class, Wellness. This class will have you moving way outside the pilates comfort zone, featuring sequences performed of the back of the reformer, well.

Download Your Free Notes: https://bit.ly/Wellness-Reformer

About this class:
Instructor: ...

ABOUT THIS PILATES CLASS
Full body class working hard to target those glutes for that ultimate 🍑 🔥 Grab your booty bands and let's get ready!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Booty Band
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer

L...

Join Hope for a 30 minute full body chair class!

About this class:
Instructor: Hope Parker
Class Length: 30 minutes
Class Level: Intermediate
Class Type: Wunda Chair
Props & Equipment:
Pilates Chair, soft pilates ball

ABOUT THIS PILATES CLASS
Ready, set, go! Join Ben for this full body class, getting all the feels from the word go!!! You’ll need the ring and the box for this intermediate class that will draw on all your strength and skill!

Download Your Free Notes: https://bit.ly/BensFridayFeel

FOR THIIS C...

Join Tiffany for a 56 minute reformer sculpt class designed to work the entire body! This class will have you moving, sweating and sculpting way outside of the pilates box.

Download Your Free Notes: https://bit.ly/FullBodyBurnDPTV
About this class:
Instructor: Tiffany Burke
Class type: Athletic...

Join Kennedy with a fun chair class using the soft pilate ball. This intermediate level chair class is a fantastic over all workout leaving no muscle behind.

Checkout Tiffany’s latest Elastigirl addition, Elastigirl Sculpt, where she combines both the stretch band and free weights for the ultimate reformer sculpt class.

Download your FREE PDF Notes: https://bit.ly/ElastiGirlSculpt
About this class:
Instructor: Tiffany Burke
Class length: 52 minutes
C...

ABOUT THIS PILATES CLASS
This full length class will leave each and every part of your body lengthened and strengthened. With some gorgeous stretches including Up Stretch and a Semi Circle variation, you can destress as well as work on your usual strength building exercises for that ultimate Pil...

ABOUT THIS PILATES CLASS
Zoe is back with her seamless transitions to challenge you on the reformer with this full body flow that will leave you feeling it in all the right places!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ...

Join Tiffany for a Restorative Reformer class designed to inspire your mind & body to Make Sh!t Happen!

Download Your PDF Notes: https://bit.ly/MakeShItHappenDPTV

About this class:
Instructor: Tiffany Burke
Class Type: Restorative reformer
Class Length: 55 minutes
Class Level: Intermediate
Clas...

Join Tiffany for a 55 minute reformer sculpt class guaranteed to work and burn your best ASSet! Grab your favorite booty band and free weights and lets get started.

About this class:
Instructor: Tiffany Burke
Class Type: Reformer Sculpt
Class Level: Intermediate
Class Intensity: High
Class len...

Join Tiffany for a 55 minute a signature reformer class, Side Car Balance! This class will have you moving way outside the pilates box while challenging your balance and building long lean muscles.

Download Your FREE PDF https://bit.ly/SidecarBalance

About this class:
Instructor: Tiffany Burk...