Korin Nolan

Korin Nolan

Here is where you can search for Dynamic Pilates Videos from Tutor "Korin Nolan".

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Korin Nolan
  • Pole Perfect

    ABOUT THIS PILATES CLASS
    Lengthen out the hamstrings using the pole to assist, awaken the core and work that upper body using the pole and soft pilates ball. A full body conditioning workout on the reformer.

    Download Your FREE Notes: https://bit.ly/PolePerfect

    FOR THIIS CLASS YOU WILL NEED
    •...

  • 30 Minute Amazing Abs & Arms

    BOUT THIS PILATES CLASS
    Join Korin for 30 minutes on the mat taking the focus to the core and the upper body. You will alternate between exercises that target the two areas for the whole 30 minutes working towards that muscle fatigue!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & T...

  • Booty Band & Box Burner!

    ABOUT THIS PILATES CLASS
    Get that booty burn full on with this resistance booty band work out! Using the band for a full body connection and targeting specifically those glutes! 🍑

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    •...

  • Push it Good!

    ABOUT THIS PILATES CLASS
    Working with heavy Springs to challenge strength and stamina, this class really hits all the spots! Be prepared to push it good!

    Download Your FREE PDF Notes. https://bit.ly/PushItGoodClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TY...

  • Pilates Light Weight Flow with Korin

    ABOUT THIS PILATES CLASS
    A thirty minute matwork class that will give an all rounded sculpt & glow! Adding light weights (mine are 2kg/4-5lbs) for extra resistance to step things up a notch.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic...

  • Feeling Loopy

    ABOUT THIS PILATES CLASS
    Getting creative with the straps inspired by a gorgeous flow from Reformer Loops on instagram! Work through this full body class which also includes a flow with No springs!

    Download Your FREE PDF Notes: https://bit.ly/FeelingLoopy

    FOR THIIS CLASS YOU WILL NEED
    • Refo...

  • Pilates Slide & Glide

    ABOUT THIS PILATES CLASS
    Slide your troubles away with this 40 minute slide class! Stating with standing leg work, moving into core and a little upper body too so you feel that full body burn!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Sliders/socks/paper plates

    LENGTH & TYPE OF CLASS
    • Full Le...

  • Summer Booty Quickie!

    ABOUT THIS PILATES CLASS
    A booty kicking class that gets you all fired up in just 30 minutes! Get ready for some summer kicking action 🔥

    Download you FREE PDF notes: https://bit.ly/SummerBootyClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Band

    LENGTH & TYPE OF CLASS
    • Full...

  • Your Lower Bod God!

    ABOUT THIS PILATES CLASS
    Join Korin for this lower body focused class using weights. Add this to her upper body class this week (Abs & Arms 22) and you're all sorted!

    Download Your FREE PDF Notes: https://bit.ly/YourLowerBodGod

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights

    LENGTH & T...

  • Abs & Arms 22

    ABOUT THIS PILATES CLASS
    Your upper body and abs fix in just 30 minutes using weights. Join this with Korin's lower body focused class 'Your Lower Bod God' for your full body workout!

    Download your FREE PDF Notes: https://bit.ly/AbsAndArms

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . W...

  • Quick Full Body Mash

    ABOUT THIS PILATES CLASS
    Join Korin as she takes you through the Summer Shape Up 30 minute express class using the short box and weights.

    Download Your FREE Notes: https://bit.ly/FullBodyMash

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length ...

  • Rollin in the Pilates Deep

    ABOUT THIS PILATES CLASS
    Join Korin for this quick Dynamic Pilates class on the mat that will leave you feeling strong, lengthened and oh so good!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/home workout

    LEVEL:
    • Intermedia...

  • Quick Arc with Korin

    ABOUT THIS PILATES CLASS
    Join Korin for this tour around the reformer on the Pilates Arc. A challenging quick flow to get you set up for the day!

    Download Your FREE PDF Notes: https://bit.ly/QuickArc
    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Arc

    LENGTH & TYPE OF CLASS
    • Full Length Class...

  • Booty Babe!

    ABOUT THIS PILATES CLASS
    A 45 minute mat class working with the loop resistance band targeting the glutes, but also giving a full body workout!

    FOR THIIS CLASS YOU WILL NEED
    •Mat
    • Booty band/ loop resistance band

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home workout

    LEVE...

  • Flying High

    ABOUT THIS PILATES CLASS
    Fly high today with this 30 minute full body dynamic reformer class! Using. Box and weights.

    Download Your FREE PDF Notes: https://bit.ly/FlyingHighClass

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynami...

  • Light Weight Pilates Sculpt

    ABOUT THIS PILATES CLASS
    A thirty minute Dynamic Pilates matwork class using the light weights for a little extra 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home Workout
    . Dynamic Matwork

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LE...

  • Get Your Summer Sweat On!

    ABOUT THIS PILATES CLASS
    We are not wasting anytime to get our summer sweat on in this 30 minute reformer class using booty bands for a little extra spice!

    Download your FREE PDF Notes: https://bit.ly/GetYourSummerSweatOn

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Booty Bands

    LENGT...

  • The Pilates Strength Combo Circuit

    ABOUT THIS PILATES CLASS
    Get the best of both worlds with this full body Strength and Pilates class on the mat. Using Heavy weighted sets in-between Pilates exercises to fully lengthen and strengthen the entire body 💦

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box or house hold chair (optional)
    ....

  • Pure Jump

    ABOUT THIS PILATES CLASS
    Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Ball
    . Jumpboard

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class
    . Jumpboard Class

    LEVEL:
    • ...

  • Core & Upper Body Strong

    ABOUT THIS PILATES CLASS
    An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGT...

  • Lower Body Shape Up

    ABOUT THIS PILATES CLASS
    No props needed for this 30 minute lower body focused class on the reformer! Great to do stand alone, even better combined with 'Core & Upper Body Strong' for that full body glow.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer

    LENGTH & TYPE OF CLASS
    • Full Length Class
    ...

  • 30 Min Arms & Core Blast

    ABOUT THIS PILATES CLASS
    Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork / Home Workout

    LEVEL:
    • ALL LEVELS

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️...

  • Kick Ass Lower Body

    ABOUT THIS PILATES CLASS
    A 30 minute class targeting the lower body using weights.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Matwork/ Home workout

    LEVEL:
    • All Levels

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️

    YOUR TEACHER:
    ...

  • Reformer HIIT Sculpt

    ABOUT THIS PILATES CLASS
    Build that sweat up in this 30 minute HIIT Sculpt class on the reformer with Korin. Paired perfectly with `Lengthened and Strengthened 2.

    Download Your FREE PDF Notes: https://bit.ly/ReformerHIITSculpt

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Jumpboard
    . We...