ABOUT THIS PILATES CLASS
The perfect balance between length and strength. Pair it with Reformer HIIT Sculpt for a full length class.

Download Your FREE PDF Notes: https://bit.ly/LengthenAndStrengthen

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length ...

ABOUT THIS PILATES CLASS
A full body class on the mat focusing on firing up the obliques and rotation of the spine!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates /Home workout

LEVEL:
• All Levels

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL ...

ABOUT THIS PILATES CLASS
Move slowly, but with strength and power for this Express class with Korin

Download Your FREE PDF Notes: https://bit.ly/SlowStrongClass

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:...

ABOUT THIS PILATES CLASS
It's all about that SQUEEZE in this express class using the magic circle!

Download Your FREE PDF Notes: https://bit.ly/ReformerSqueeze

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEV...

ABOUT THIS PILATES CLASS
Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
. Bosu
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/Home workout

LEVEL:
• All Levels

SWEAT...

ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!

Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermedi...

ABOUT THIS PILATES CLASS
Join Korin for some creative movements on the arc!

Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Pilates Arc

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/A...

ABOUT THIS PILATES CLASS
A good all round Pilates flow targeting the inner thighs in particular with the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic Circle
. Household Chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Pilates Matwork / Home workout

LEVEL:
• Intermediate

...

ABOUT THIS PILATES CLASS
Check out this Bootcamp class using a combination of the Jumpboard, Reformer and floor. Working with low and high intensity exercises to push and challenge the entire body.

Download Your FREE PDF Notes: https://bit.ly/ReformerBootcamp

FOR THIIS CLASS YOU WILL NEED
• ...

ABOUT THIS PILATES CLASS
Get ready to work your sweet little ass off on the mat, with this full body Pilates strength class using mini bands and a normal household chair.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Mini Bands
. Household chair

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynami...

ABOUT THIS PILATES CLASS
A full length, full body class, paying extra attention to the upper body and core 🔥 💪🏻 Using the Pole/Baton for creative flows on the reformer.

Download Your FREE PDF Notes: https://bit.ly/AbsAndArmsReformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole/Baton
. Bo...

ABOUT THIS PILATES CLASS
A strong & sweaty matwork class. Split into three sections for an all rounded workout that will leave you feeling WORKED! Using Medium/Heavy weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. HIIT/Strength...

ABOUT THIS PILATES CLASS
A full length class using the long resistance band for some strong leg work today! Cooling down nicely with a good reset and stretch.

Download Your FREE PDF Notes: https://bit.ly/FlexFridayDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Long Resistance Band

...

ABOUT THIS PILATES CLASS
A full body dynamic reformer class with a section that takes you through a series of curtsy lunges to really hit the spot 🔥 The Curtsy is dedicated to Her Majesty the Queen.

Download Your FREE PDF Notes: https://bit.ly/CurtsyClass

FOR THIIS CLASS YOU WILL NEED
• Refo...

ABOUT THIS PILATES CLASS
This no prop class will explore some of the more classical exercises...but with a little twist as always! A lovely deep stretch that will leave you feeling long and lengthened as well as fully challenged and charged!

Download Your FREE PDF Notes: https://bit.ly/classia...

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes: https://bit.ly/fullbodyjump
A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Jumpboard

LENGTH & TYPE OF CLASS
• Full...

ABOUT THIS PILATES CLASS
A challenging body weight class that aims to get you Pilates STRONG from head to toe! No props needed for this full body matwork class.

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home Workout / Dynamic Pilates Flow

LE...

ABOUT THIS PILATES CLASS
Download the FREE PDF class notes: https://bit.ly/80sreformer
A full body burn 80's style! Get your leg warms on and your high kicks as high as they will go - let's go!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length ...

ABOUT THIS PILATES CLASS
Get your FREE PDF class notes here: https://bit.ly/thebalanceedit
Get ready to challenge you're balance and put your core strength to the test with this full body dynamic reformer class!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Magic circle

LENGT...

ABOUT THIS PILATES CLASS
A full length class using weights to sculpt the body and grow in strength

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork
. Sculpt/Strength

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKIL...

ABOUT THIS PILATES CLASS
Download your FREE PDF class notes here: https://bit.ly/fridayfusionflow
This class has a restorative vibe fused with moments of intensity - the perfect balance for the end of a busy week!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
•...

ABOUT THIS PILATES CLASS
Check out this full length Razzle Dazzle series class for a full body glow!
Class notes: https://bit.ly/TheSparkleFull

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• ...

ABOUT THIS PILATES CLASS
Warm up with this quick little sculpt flow from our brand new Razzle Dazzle Series

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ...

ABOUT THIS PILATES CLASS
Get Sparkly and build the heat with Flow Two of The Sparkle in this 20 minute class.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

S...